Stan has a PHD on Iron with postgraduate doctorates on Eloquence and Common Sense. I love these short messages, simple, clear, concise and packed full of priceless wisdom. Thanks again Stan.
i have been waiting for over 2 years for Rhino info on this channel, has been my role model since i first got into this lifestyle! excited to learn more about you and your message
Incredibly succinct rant Stan. You're critique transcends opinion, and takes a holistic approach to the industry. The more i read, the more i am convinced that there is not one path to a destination but rather a multitude of paths that may diverge greatly but can end up in the same place.
I wish more people were able to reach this state of mind. It would be a much more peaceful community with less judgement passed, and more understanding in order to coexist. This video is gold.
No one has ever broken down diet, exercise, recovery, and sleep like Mr. Efferding. His information has changed lives including mine. Thanks for all your work.
This is not knowledge! this is pure wisdom!! I'm blown away!!! Wow, so much truth about health and fitness, and how it applies to everyone is different, because we are all different, has not been spoken!! I really liked you and respected you, now I admire you and look up to you, sir. Very wise words. The more I read about other subjects, the more I realize how much I ignore! This reminds me of a quote of René Descartes: 'For I found myself embarrassed with so many doubts and errors that it seemed to me that the effort to instruct myself had no effect other than the increasing discovery of my own ignorance'. Very knowledgeable. Thank you.
Finally someone who gets it...there is no one way to fitness...any number of workout plans and nutrition plans work. Adherence and consistency is the key. Way to many people try to say my way or no way or try and reinvent the wheel.
Great to see you being active on this channel again. Really appreciate your knowledge and pretty neutral and intelligent talks. Hope you will keep on posting videos!
This "car riding" series. will be the only one I will watch. I'm eagerly await the next episode. Your a super smart guy and I look forward to what you have to say!
Rhino, this is so well explained, you hit every single issue with science that most people outside of the scientific community are never informed on. Keep this great info coming!
Hey, Stan. It's really refreshing to hear someone so well educated, well spoken and neutral on these issues. Quite ironic that you call it a "rant" as you're uncharacteristically coherent for such a video. I've subbed. Cheers. Wylis
Why you will never be right, except you are totally right about everything you said. Too many variables and too much external influence. Its best to try different things and find what works.
Stan the amount of agreement and everything you just said that came to mind when listening to this was amazing. I am so impressed that you did that one take it looked flawless which speak volumes to your intelligence. Kudos to you sir and keep up the great work.
Stan thanks for all the info and please keep the videos coming. You are the powerlifter who I watched and got me into it as I started out as a bodybuilding fan when I first got into fitness.
GREAT video! I've been bodybuilding for 31 years. How true, everything you said. Thanks Stan. Glad I wasn't the only one thinking I was losing my mind with all the info. lol
So true. Money has definitly co-opted athletic pursuits and goals. Most troubling is the athletes lack of desire to experiment and learn from themselves. Rhino had to fail, several times, before he found what worked for him.
Hell yeah stan this was awesome. I kept thinking how you could have been reading this off a piece of paper or something because it was so well thought out, but its just your knowledge. I'm subscribed and cant wait for more videos of yours. you're a beast.
Stan resembles a lot to Stephen R covey the guy who wrote the seven habit of highly effective people, he has the same phenotype, the voice the intonation and also the cognitive approach
These videos are excellent. I’m glad I found someone who realizes that honesty in this game is in everyone’s best interest. I’m working my way through your entire back catalogue. My questions, if you happen to see this and wish to respond, are these: Given how obviously well put together your thoughts are in these videos, it seems like you would need to check notes or an outline occasionally, but I don’t see any way to do so so. Are you working completely from memory? Also, why did you choose to film these videos in a moving vehicle, given the level of complication this adds to the recording process? Thanks
What a great video! Your train of thought and use of vocabulary is to be admired, clearly a guy that knows more than I could ever try to know, keep it up :-)
Stan. You are awesome. It is great to see intelligent views relating to strength and fitness, also far too rare. I will watch all your content. However it is bugging me that you are not wearing a seatbelt. Thanks for educating us. Ollie.
This is outstanding Rhino! The only problem is I'm super sad because the truth is I can do no right!
Hey now!
Or ORRR.. you can do no Wrong?! ...... love these ... just another piece of information.. to plug into my computer for me and my programs....
It's insane that even today so many athletes have never heard of Stan or Mark, what the fck are they watching on their phones instead lol
Stan has a PHD on Iron with postgraduate doctorates on Eloquence and Common Sense. I love these short messages, simple, clear, concise and packed full of priceless wisdom. Thanks again Stan.
This should get a few million views. Educate the masses. Great video!
Stan please do these rants until you are 95. You are one of the smartest guys I know and I love listening to you!
Love hearing you talk Stan - you're very articulate and get the message across well.
Inspiring ,charismatic, intelligent, determined strong bad dude.
i have been waiting for over 2 years for Rhino info on this channel, has been my role model since i first got into this lifestyle! excited to learn more about you and your message
Incredibly succinct rant Stan. You're critique transcends opinion, and takes a holistic approach to the industry. The more i read, the more i am convinced that there is not one path to a destination but rather a multitude of paths that may diverge greatly but can end up in the same place.
You are one of my greatest idols, Rhino. Thanks for sharing your wisdom.
I wish more people were able to reach this state of mind. It would be a much more peaceful community with less judgement passed, and more understanding in order to coexist. This video is gold.
Pushed this to my Facebook page. Thanks for the great video and conversation.
I learned three new words while watching this. Well spoken and extremely intelligent! Can't wait for more of these.
No one has ever broken down diet, exercise, recovery, and sleep like Mr. Efferding. His information has changed lives including mine. Thanks for all your work.
This is going to be gold, hell yeah Stan!
Rhino the Professor. Awesome content.
"The professor" is way too red for his species.
I'm just going to listen to all your rants stan. I believe they are worth my time. Wise words.
man your voice is so soothing and relaxing. you should make audio books
Absolutely fantastic. Just found this after ordering some blood work on your website. Thanks for this.
honestly one of the best videos out there, great message. I'll be referring back to it when I begin to overthink everything.
Rant ? More like the truth ! Well said Stan .
This should be the first video anyone getting into training & fitness should watch! Awesome work Stan and looking forward to the future rants!
This is not knowledge! this is pure wisdom!! I'm blown away!!! Wow, so much truth about health and fitness, and how it applies to everyone is different, because we are all different, has not been spoken!! I really liked you and respected you, now I admire you and look up to you, sir. Very wise words. The more I read about other subjects, the more I realize how much I ignore! This reminds me of a quote of René Descartes: 'For I found myself embarrassed with so many doubts and errors that it seemed to me that the effort to instruct myself had no effect other than the increasing discovery of my own ignorance'. Very knowledgeable. Thank you.
I can't wait for more of these!
Found this channel from the vertical diet book, great book and video STAN!!!
Louie simmons nailed it when he said everything works but nothing works forever. Words to live by.
Dropping truth bombs as ever Rhino, can't wait for the next installments
You're the man, Stan!
I've watched several of the videos, great information... wish I'd found these 10 years ago
Finally someone who gets it...there is no one way to fitness...any number of workout plans and nutrition plans work. Adherence and consistency is the key. Way to many people try to say my way or no way or try and reinvent the wheel.
Great to see you being active on this channel again. Really appreciate your knowledge and pretty neutral and intelligent talks. Hope you will keep on posting videos!
Stan, what muscle and fitness did, if nothing else, was inspire. And inspiration is the main ingredient we need.
We are all very lucky to be able to listen to this man of experience and knowledge
Glad you are kicking off the channel.
This is the best video I've seen in years...WOW!
This "car riding" series. will be the only one I will watch. I'm eagerly await the next episode. Your a super smart guy and I look forward to what you have to say!
Rhino, this is so well explained, you hit every single issue with science that most people outside of the scientific community are never informed on. Keep this great info coming!
I'm literally gutted you only have 2 episodes out right now Stan, this the type of youtube series you binge watch for hours!
i have to 6 to watch...2 weeks later
So much truth in this "rant"! Can't wait to hear the next one!
Hey, Stan. It's really refreshing to hear someone so well educated, well spoken and neutral on these issues. Quite ironic that you call it a "rant" as you're uncharacteristically coherent for such a video. I've subbed. Cheers. Wylis
you're right about the variables , what we need to do is nail down the substrates then at least you have a minimal point a to point b
A rant? It was like a video full of incredible accuracy! Excellent stuff Rhino, keep them coming!
I can't like this enough. Looking forward to more content!
Looking forward to more Rhino on the youtubes as Mark Bell would say :) . enjoyed the "Rhant" lot of great points made. keep it up man :)
Dropping all kinds of truth and knowledge. Hope you can stay consistent with video uploads here I've always been a fan of yours
He forgot to drop the mic
Why you will never be right, except you are totally right about everything you said. Too many variables and too much external influence. Its best to try different things and find what works.
Some valid points were touched in the this video.
really appreciate you taking the time to do these sir. thank you
Great video Stan keep them coming! By the way looking good!
Stan the amount of agreement and everything you just said that came to mind when listening to this was amazing. I am so impressed that you did that one take it looked flawless which speak volumes to your intelligence. Kudos to you sir and keep up the great work.
Good to see ya back on your official channel Stan!
spot on!
This is like a great introduction to a great book that I am about to read, that I know will definitely expand my knowledge horizon. Amazing.
You have clearly worked on your speaking. Well done and great info.
well said Stan. perseverance is the key to any form of success.
Stan thanks for all the info and please keep the videos coming. You are the powerlifter who I watched and got me into it as I started out as a bodybuilding fan when I first got into fitness.
GREAT video! I've been bodybuilding for 31 years. How true, everything you said. Thanks Stan. Glad I wasn't the only one thinking I was losing my mind with all the info. lol
Amazing. This dude. So well spoken i would believe anything he says.
Whats not to like about this....Great video!
I'm excited to see more content coming from you. Your approach resonates well with me.
So true. Money has definitly co-opted athletic pursuits and goals. Most troubling is the athletes lack of desire to experiment and learn from themselves. Rhino had to fail, several times, before he found what worked for him.
Have yet to see a video that states the truth more than this! Excellent video big man!
Love this! Hope the Kooler is coming to Australia soon, would be well received!
Great "Rhant" Stan, looking forward to this series!
What a great video! Excited about this series!
Great video! Perfect way to start the series off!
Great video. Keep them coming.
Awesome video rino! Very informational keep the Rants coming !
Fucked yeah! Finally putting out your own content! Subscribed and stoked!
Very articulate guy.
Great video! Please do a topic on bulking as a teen and what you personally recommend in terms of food and training.
I wish I could speak so elequently. Please wear a seatbelt dude!
I think he doesn't because it would cover the shirt
Good Rant! Speak, brother speak!
Listening and following!
Nice one! Looking forward to listening through your "rants", much respect!
Hell yeah stan this was awesome. I kept thinking how you could have been reading this off a piece of paper or something because it was so well thought out, but its just your knowledge. I'm subscribed and cant wait for more videos of yours. you're a beast.
love this!
Stan resembles a lot to Stephen R covey the guy who wrote the seven habit of highly effective people, he has the same phenotype, the voice the intonation and also the cognitive approach
Awsome stuff Rhino! good to see you being active on youtube
This is great. Can't wait for more!
These videos are excellent. I’m glad I found someone who realizes that honesty in this game is in everyone’s best interest. I’m working my way through your entire back catalogue. My questions, if you happen to see this and wish to respond, are these:
Given how obviously well put together your thoughts are in these videos, it seems like you would need to check notes or an outline occasionally, but I don’t see any way to do so so. Are you working completely from memory?
Also, why did you choose to film these videos in a moving vehicle, given the level of complication this adds to the recording process? Thanks
Great rant. looking forward to more!
Thank you for the video, thumbs up.
Excelent content. Looking forward for more.
Following you from Uruguay.
What a great video! Your train of thought and use of vocabulary is to be admired, clearly a guy that knows more than I could ever try to know, keep it up :-)
Oh, I'll be watching every single episode of this!
Please more of these Rhino's Rants. Please.
Yeaaaaaaah I've been waiting so long for u to start posting informative videos
Holy shit! You are so good on camera. Keep it up
Awesome video Stan.
Keep these coming.
Awesome as always
so true. good stuff
Great video 👍, just discovering you and this channel. Also pretty funny watching you drive around the area I grew up in hah. Good rant.
Stan. You are awesome. It is great to see intelligent views relating to strength and fitness, also far too rare. I will watch all your content. However it is bugging me that you are not wearing a seatbelt. Thanks for educating us. Ollie.
U said nothing but also said everything. Great vid
thanks for the knowledge
you the man Stan!
Great stuff! Excited to see more
Great video
Stan has forgotten more than I know