Aging Backwards 4 - The Miracle of Flexibility

It's really a revolution of change for how we age."
Discover Aging Backwards 4 - the Miracle of Flexibility now: bit.ly/agingbackwards4
The Essentrics technique, developed by our healthy aging expert Miranda Esmonde-White gives us freedom of movement as we age. The technique goes through the whole range of motion of every one of the 360 joints in our body. As our lifestyle became more sedentary with 10-12 hours spent seated, our body is under lots of orthopedic stress.
To avoid injuries and pains, taking care of our body and moving it in all its capacity is essential.
Aging Backwards 4 documentary offers simple solutions we can incorporate daily to maximize our posture potential, including gentle flexibility and range of motion exercises that will help to keep you pain-free, reverse the signs of aging, improve organ function, and revitalize your health from the inside out.
Benefits of the Essentrics technique:
✅ Greater posture
✅ Improved range of motion
✅ Pain-relief
✅ Everyday movements are easier!
Learn more about The Miracle of Flexibility book: bit.ly/miracleofflexibilitybook
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[@paulagabay9915]

I saw you responded to me on Facebook but I wasn't able to open the page. I love the shows on PBS and the beautiful beaches.

[@paulagabay9915]

I just did Classical stretch that I set to DVR on PBS. I only have 15% steaming data left on the internet.

[@vickyplante3961]

I thought that by subscribing to this Channel, I would have access to some of her workout videos, but do not see that. Am I missing something, or do we have to purchase streaming from her website?

[@ClassicalStretchbyEssentrics]

Thanks so much for your comment! We feature some workout videos on RUclips, but you can find all of our 400+ workout videos on our streaming service, Essentrics TV. Find out more here: essentrics.com/essentrics-tv/ 🤗