It’s fascinating how the most valuable is often the least visible. Foundation has repaired my back, and I plan to invest in the level one training. Thank you, sir.
God bless you sir. You’ve provided true healing once already (lower back) and now with my hip issue. After a few reps my tight inner thigh and pain is gone. Just like my back, doctors stressed surgery and I refused. Thanks again.
My back made a loud pop when I pushed on my foam roller. It made me a bit nervous but not very sore. Surprisingly, it doesn't hurt as much to sleep on my stomach.
How heavy is that kettlebell? Looks massive. I actually do something similar with folks using 2 kettlebells that they wrap and squeeze to help them understand anchoring. But i like the foam roller idea unless they got shorter legs.
Could this be the reason I have so much right buttock pain and tightness,? I do have moderate degenerative disease of right hip especially with a bone spur on the acetabulum . I’m Not sure what is causing the constant right buttock pain ? Thanks for this video
Just watched this great demo and as it's already late I'm going to try this in the morning. My foam roller is also a short one but I have 2 yoga blocks that I'm going to put on each end of the foam roller to make it longer. I think that might work. 🤔
It’s fascinating how the most valuable is often the least visible. Foundation has repaired my back, and I plan to invest in the level one training. Thank you, sir.
Consistently you continue to provide quality applicable content. Thank you.
Wow thanks Dr Goodman hips feel great after 5 min. Ive been following you for almost 15 years. Thank you so much.
A pleasure to help!
God bless you sir. You’ve provided true healing once already (lower back) and now with my hip issue. After a few reps my tight inner thigh and pain is gone. Just like my back, doctors stressed surgery and I refused. Thanks again.
Great ideas! 🤙
Preach it. That’s a nice setup Dr.
I've been waiting for your Hip impingement exercises for years now! Thank you so much, Dr. Goodman!
thank you! it instantly relieved my hip and knee pain
Thanks, that reached some areas that haven’t been moved in a long while.
This is gold. Thank you so much for sharing.
Thank you, this seemed to be what was missing from my physical therapy
"Back of a chair, or a small person." Lol. Some of his one liners are pretty good.
Excellent. Probably your best video!
This is MASSIVE
Thank you! Your work has blessed me since I got your first book back in the day!
Looking good Eric , hope you’re well man . Marc
Phenomenal as always!
My back made a loud pop when I pushed on my foam roller. It made me a bit nervous but not very sore. Surprisingly, it doesn't hurt as much to sleep on my stomach.
crucial info!
Thanks!
How heavy is that kettlebell? Looks massive. I actually do something similar with folks using 2 kettlebells that they wrap and squeeze to help them understand anchoring. But i like the foam roller idea unless they got shorter legs.
Just over 200lbs. It’s a beast.
Could this be the reason I have so much right buttock pain and tightness,? I do have moderate degenerative disease of right hip especially with a bone spur on the acetabulum .
I’m Not sure what is causing the constant right buttock pain ?
Thanks for this video
Love it
Does the foam roller need to be that long . Mine is shorter Would that work Instead ?
I have the same question
Just watched this great demo and as it's already late I'm going to try this in the morning. My foam roller is also a short one but I have 2 yoga blocks that I'm going to put on each end of the foam roller to make it longer. I think that might work. 🤔