How to break an emotional addiction? - Dr. Meghana Dikshit
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- Опубликовано: 8 сен 2024
- Attachment plays an important role in human connection. It refers to the feelings of closeness and affection that help sustain meaningful relationships over time.
Emotional addiction is your body depending on your own chemical responses. Your body is a chemical factory that is releasing chemicals to make you feel good.
The moment there is a physiological change happening in your body, your body sends a signal to your brain which releases neurotransmitters as a reward and it becomes an addiction. 🧠🧐
In this video I will be talking about emotional addiction and what are the three steps to identify this pattern.
Watch this video till the end if you want to know more about it📹
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Website - www.drmeghanadikshit.com
Rewire your brain by reading my book “You Matter”
Link - shorturl.at/bvKQ9 🛒
Follow me on Instagram and join my live interaction every Wednesday.
Register for my live seminar to train your brain to manifest your life 🧠
Link- bit.ly/3GoZXYn
Follow me on Social Media to transform your life -
Instagram - bit.ly/3sUEcdo
Facebook - bit.ly/39VQUSJ
LinkedIn - bit.ly/3sWAlg0
Website - www.drmeghanadikshit.com
Whenever you are working on yourself be ready to face some resistance from your ownself
I was addicted to my best friend, emotionally attached qnd he left me today forever. I'm crying and broken. 💔 I can't even imagine living without him! We spent a year together, talking, having fun so many memories! How can a person just leave you like nothing? I'm forever gonna miss him.
Now how you are felling and living
I wish there was someone on RUclips who could succinctly dissect emotional dependency. Yet, I haven't found that individual.
There are four consequences of emotional dependency
1. You shift focus onto others.
2. You adopt a victim role.
3. Provocation breeds hatred.
4. You resort to threatening others.
Understanding these is crucial for breaking the cycle and fostering healthy relationships.
Despite the frustration of not finding what you seek on RUclips, it's worth exploring other resources for the help you need.
Bedst Regards Noa Evans
Thanks maam. Feeling relaxed❤❤ commit it for 30 days.
I got this video at right time.thank you mam😊
I'm emotionally dependent on my bf which hurts me so much i don't know what to do it is affecting me mentally.
Same gurl😭
Same😞
You are good at what you do ma'am.
"how can you be grateful for the awareness that u r getting?" can anyone light me up on that one?
See are you able to recognize that yes I know the truth but I am DWELLING over the things which is incorrect for me evn tho you know the truth that's called awareness that you are arguing with yourself again & again to prove yourself correct...that's awareness instead of that just say hey brain I know you gonna repeat that but eventually I know the truth so better focus on present moments
Thank you for sharing this Dr Meghana. Very informative and enjoying my USM journey.
Nice video
Thank you Ma'am 😇 I am grateful for your channel 😊🙏
Observe
Commitment to meditation
In form of sudarshan kriya
Ur spot on.thanks
Start getting yourself in some physical activity
observe
I,m watched this video for learning English,
Thank you ❤️
My English is weak but I understand whats u say mam but don't no aapka book padh paunga ya nhi aapko ue book hindi mein v publish karni chahiye jisse ki Hindi speaking v ese padh sake I think aapki ye book ye kafi logo ki help karne wali hai
I am already doing it.
Thank you Ma'am it's really useful
Thank you
Awareness
Perfect ❤
3.meditation
Your guidance has been great but please try your background music more calmer in this video its fast feels like a rush
Tqsm for sharing..🙌🤝💐🇮🇳❤
2.discuss
Mam im addicted to the thoughts of a person whom i loved so much even though i know that the person don lobe me its still coming up and its like addiction ,how to change that?
"Observe "
Nice
Observe
Guided meditation
1observe
Planning a proper nutrion for yourself
Commit to 30 days
Observe ……….. commit to 30 days
I observe myself, and I always feel strong but when he (ex) calls me & texts me, I feel the love and want that I want love in my life but not my ex again in my life. I want love but new enthusiasm and a fresh 🍃💦love story. But all of this I want just like in movies but I know it's a real world where reel life does not happen in real life, so how to make myself away from this "LOVE hope" Feeling??? Please help.... You are superb🎉🎉🎉🎉❤❤❤😊😊😊 thanks a lot, actually I need it and your valuable response too....🎉🎉
Hii can u plz help me move on
@@Workaholic- As your name "Workaholic" Make yourself busy in work #Itne busy ho jao ki log taras jaye tumhare is purane version ko # Update your new version. Like if you are talkative then be quiet & observe your surroundings; if you are emotional then be cold hearted, No matter who they are just reacting when you want to react not when others instigate you. These are just little examples but really lots of effort required to make changes, and once you change yourself you'll feel calm, relaxed & more confident.
@@PriyankaPandeYTimeZ I am trying
commit
Mam, please Hindi m video audio banao....
English samajh m nhi aati h
Ma'am I need your help. I need your sessions. Csn u pls send me the details abt ur sessions...pls 🙏
You can check for Masterclass details in the pinned comment
@@dr.meghanadikshit4552 Ma'am, I always participate in ur masterclass. I need personal sessions as I am going through a lot. I need a mentor, a coach, which after listening you , I think you will be the best to guide me at this point of my life which is a complete turmoil.
Do share your contact details on WA 7045538534 and our team will assist you
Mam 👌
You are very beautifull ❤
singing
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Observe
Commit for 30 days
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Commit 30 days🤟
Commit
Observe
Planning a proper nutrion for yourself
"Observe "
Commit to 30 days
Observe
Observe
Observe
Observe
Observe
Observe
Observe
Observe
Observe
Observe
Commit to 30 days
Commit to 30 days
Commit to 30 days
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Commit to 30 days