Supplements To Prevent Skin Aging | Dr Sandra Kaufmann Series 2 Ep3
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- Опубликовано: 22 июл 2024
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In this video Dr Kaufmann talks about preserving the skin, a very important topic for her as she is a rock climber and spends a fair amount of time outside at high altitudes!
00:00 Supplements for skin
06:25 MMPs
07:38 Skin preservation for rock climbers
Sandra Kaufmann, is a cell biologist who for the last seven years has been the Chief of Pediatric Anesthesia at the Joe DiMaggio Children’s Hospital. She is also the founder of the Kaufmann Antiaging Institute and the author of two books, The Kaufmann Protocol: Why We Age and How to Stop It and her new book, The Kaufmann Protocol: Aging Solutions. In the books she describes the mechanisms of aging on a cellular level and provides details on many of the supplements that we can use to slow it down.
🌐Dr Kaufmann's web site kaufmannprotocol.com/
📚Dr Kaufmann's books on Amazon
The Kaufmann Protocol: Aging Solutions amzn.to/3Typ41x
The Kaufmann Protocol: Why we Age and How to Stop it amzn.to/3yWnEEo
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Other Supplements that we take
First thing in the morning
Vitamin C 1g - California Gold Nutrition iherb.co/tjmJCSKv
D3/K2 - Thorne - iherb.co/GYkP4T5b
Life Extension, BioActive, Folate & Vitamin B12, 90 Vegetarian Capsule iherb.co/viDytpH
Renue By Science, Liposomal CaAKG 90 300mg capsules - tinyurl.com/29j5pfcd
Renue By Science, Lipsomal Glutathione 90 130mg capsules - tinyurl.com/yc6dxk34
Equal Exchange, Organic Coffee, French Roast, Whole Bean, 10 oz (283.5 g)
iherb.co/hqfF23y
#DrKaufmann #HLA #Aloa 
Наука
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Dr Sandra Kaufmann Playlist: tinyurl.com/n7cx92xj
Sandra's the best. I love her huge stack that she takes everywhere. I want her books!
Hi Thanks for your comment.
Would it be possible to put the name of chemicals on the screen, perhaps at the top? Your guests often talk about obscure chemicals and I can’t tell what they are, even if I replay the part of the video where they said it.
Press the transcript button & read it.
Thank you Richard.
Hey Ron, Thanks!
The ONLY thing I wanted to hear about was Sirloimus skin cream!!!! I didn't hear anything about it!
She is BreathTaking beautiful!!! Always great information!
My top takeaway: Aloe and Astaxanthine for skinprotection. Thank you Dr. Kaufmann.
Also take hyaluronic acid
Interestingly, people with a higher saturated fat content and low carbohydrate diet don't have all of the SUN damage that others that do not follow such a diet protocol have! I have also found that there are many plant foods that dramatically increase sun sensitivity which leads to damage. I have not suffered a sunburn in years despite spending a lot of time in the sun without sunscreen next to others in my family that are using sunscreen and they have gotten scorched while I have not. Diet plays a GIGANTIC role in your overall health and ability to deal with environmental influences on your body. A Proper Human Diet mitigates the damage that a lesser diet exacerbates.
Yes, but don’t you invite increased levels of cholesterol (atherosclerosis) with your high saturated fat diet?
Hi Mike thanks for sharing. It is not something that I had considered greatly before, but it does make sense.
@@keng7758 Fat has never been the issue! In fact, if you look at all-cause mortality people with what would be considered high cholesterol levels have the lowest mortality. Meta-analysis studies have shown very little to no benefit to overall mortality by taking cholesterol-lowering medications, because of the huge increase in other medical problems stemming from not having enough cholesterol (which is vitally necessary for hundreds of things in the human body) for necessary functions. It is almost 100% a metabolic issue caused by excessive carbohydrate consumption that is at the base of most health issues we face today! Currently there are well over 100 studies being conducted on how a low carbohydrate diet affects different disease states! There are millions of anecdotal cases showing that there is a solid direct correlation between carbs and just about every degenerative disease you can think of as well as many psychological issues as well! When you really think about how important saturated fat is for so many tissues, processes, and functions of your body. You begin to wonder how anyone would ever think that saturated fat could have ever been the cause of anything. It is literally imperative for the proper function of hormone production, healthy cell membranes, and permeability, digestion, brain and nerve health and function, and the list goes on. A human can produce all of the glucose it needs on an average day-to-day basis from fat and protein. So in reality there is little need to consume any carbohydrates, yet we consume hundreds of grams every day. This drives up insulin causes stress to systems and tissues throughout the entire body, and damages the endothelium where cholesterol comes into play to heal the wonder. The cascade of metabolic problems gradually increases and over time you start to lose ground in dealing with all of the damage and a person begins to sink into the pit of accelerated aging and disease. Soon it will be blindingly apparent that Metabolic issues caused by primarily carbs is the cause of a MASSIVE amount of pain, suffering, and Death that can be easily avoided by eating a Proper Humain Diet that is very low in Carbs and high in saturated fats. This, by the way, does not include the majority of the vegetable and seed oils being consumed today as they are way too high in Omega 6 fatty acids which when incorporated into cell membranes causes permeability issues and significantly impairs cell function. There is so much about metabolic health that is vitally important to health and longevity that I cant even begin to cover it here in any meaningful way. You will have to do your own research. There are some good references here on RUclips by medical Dr.s like Ken Berry and Shawn Baker that will get you started down the rabbit hole that is Carbs and metabolic health. Once you start to look you will find that many of the things that have been taught that were written in stone dite wise have been complete disasters for the general health of the Human race. I wish you happy hunting on improving your health. :)
@@mikesmicroshop4385 That giant wall of text just to be wrong 🤡
@@matthewjefferys1855 Nope! :) I am 100% correct.
Axaathom?
Astaxanthin
Ghk-Cu
Hi Yuval, thanks for sharing. That is the active ingredient in Dr Katcher's topical cream.
All this rhetoric is great. But I wish there were studies to reference in humans or even rodents
you obviously don't know who she is or anything about her.
@ obz There are studies
Hi thanks for your comment. Dr Kaufmann's whole system is built on reading the papers and organizing the data (please view the first video in series for a summary of her process) and all of this is documented in the book. If you would like to see all these details it would be best to get the book.