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Nice kne idol.. galing naman
Thank Ate Jas! :)
Nice! Question, gqnyan talaga pacing or dahil dine -demo mo? Ying 1, 4 and 5 hehe medyo need ng time, dami variations..pero thanks for sharing these exercisenfor toning the legs👏👏👏
Depende po sa pacing po hehe. for more intensity increase speed pero grabe sakit sa legs pag mabilis. :(
Nice kne idol.. galing naman
Thank Ate Jas! :)
Nice! Question, gqnyan talaga pacing or dahil dine -demo mo? Ying 1, 4 and 5 hehe medyo need ng time, dami variations..pero thanks for sharing these exercisenfor toning the legs👏👏👏
Depende po sa pacing po hehe. for more intensity increase speed pero grabe sakit sa legs pag mabilis. :(