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I enjoyed the exercise. 500 I'm n 5 minutes. My first go was 12 from 400. Daily after a quest of in two of us weaks was a slightly better magen in the 490+ range.

#cold

Do that times 10

Done

Whenever I do jumping jacks I do like 10 sets of 50 then rest, and do another 10 set of 50 jumping jacks

FRIST COOMET

I thought it was just Luke for Jake Paul

Train to be respected not to be feared. Fear my boy, is what makes people kill each other.

Good job bro. By the way what is the song?

Were you in Brazil ?? Looks too nice to be Britain ?!?

1 star because went to fast my sister past out in hospital 1 star jumping jacks

Im gonna try this exercise coz i badly want to lose my bust size...hope this exercise will work...btw my current size is 34 inch 🙂

I hate frog jump

Bro cold shower after workout will kill your gains

He will hurt his hand.

Good information

This was very inspiring💪💪. When I first saw this video, I could barely do 100 at a time without stopping. After a couple of months of practicing on and off, I finally did my first 500 in a row yesterday! And I could have gone further 💪💪! Thanks so much for the inspiration ❤

4 tahun yang lalu, pasti sekarang gak pernah lagi ngelakuin jumping jack 😂

Plzzzzzzzzzzzz answer my question plzzzz

Will this reduce lower belly fat

Will this reduce lower belly fat, how much time will it take

Will this reduce lower belly fat How much time will it take

wish i could show my myself ryt now🥵🔥 I felt my heart today💞

Promo'SM

Thanks for this

Thank you. I just did my first 500 today! Hopefully I will do this everything to shed a few, well lots of pounds and increase to 1,000, 2,000, and 3,000 a day!

Can’t get better than that.. perfect

Why you letting this secret out bro?! This technique helped me KO so many people 😂

Knew this since I was 8 years old how you think I win all my fights

This is harder to do than you think

Need some body movement in Uppercut L hook jab and cross then add footwork

Why is the thing behind you is moving?

What kind of mat is that?

Crispy!

Thanks bro I made $5.27 this week cuz of you

bro to actually strengthen the wrist you should do forearm exercises which stabilize your wrist

another tip is get the feet right for load balancing. too flat

On days I can’t run I do 500 to 1000 jumping jacks

Bruhhh your so cool man I only got to 100 and now I’m dying already!

💪✔️

Break ?

Real frog jump👍

☀️ Promo'SM

i doo 500 jumping jacks, buttake break after every 100 jumping jacks. is it as effective as continue 500 jumping jacks??

Hi i wanna ask a question is it necessary to do the inhaling and exhlaing or just breathe normal also will do?

I did 506 burn about 100 calories ahhh Great work 💪

im so pround of you !!

Yo man do you got six pack?

*** You can also try this 500 Jumping Jack Workout Challenge. Click here to watch ➡➡➡ ruclips.net/video/oQW8rQtPJAY/видео.html

im 10 and i did 325