Self Care Yoga || Gentle Floor Stretches || 20 Min

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  • Опубликовано: 28 окт 2024

Комментарии • 31

  • @yogawithnicolespirit
    @yogawithnicolespirit Год назад +5

    I've been ill for a week and finally feeling better to do a daily practice and this was perfect. I appreciate you so much, thank you Cheryl.❤️

    • @YogawithCheryl
      @YogawithCheryl  Год назад

      I hope you're feeling better! Happy that you felt well enough to do a little tlc stretching with me. Take care of yourself. 💛😊

  • @kristineschuchardt
    @kristineschuchardt 5 месяцев назад

    Thank you! Amazing floor practice! 😉

    • @YogawithCheryl
      @YogawithCheryl  5 месяцев назад

      Hey thanks! I'm do glad you enjoyed the self care! I hope you have a beautiful day!

  • @judya8392
    @judya8392 4 месяца назад

    Another loved❤ floor session!! This one was just what I needed!!!
    Thanks Cheryl! I am so very 🙏 grateful ❤

    • @YogawithCheryl
      @YogawithCheryl  4 месяца назад

      Great work my dear! I hope you're feeling good! Always good to hear from you! Big hug headed your way!💛🌻

  • @juliabrown1674
    @juliabrown1674 Год назад

    What brings me to the mat you ask. Every day is a yoga day but today I need peace from the Chronic Fatigue which is playing up and calmness before I deal with an increasingly irascible 89 year old mother. I do love her honest 😂 Your words always inspire me and resonate and I take them out with me to the world. I am so grateful to the gods of RUclips for bringing your channel to my attention and I am very grateful for your practices. There is always the perfect one for me. Blessed be and namaste.

    • @YogawithCheryl
      @YogawithCheryl  Год назад

      My friend...I love your honesty and openness. Taking care of ourselves allows us to better care for others. It sounds like you know that very well. Thank you so much for being a part of my journey and including me in yours. I send loving🥰 and healing energy to you and your sweet mom. Have a beautiful weekend. 😊🌻

  • @dwest8245
    @dwest8245 5 месяцев назад

    Glad I found you. I’ve been practicing all your yoga

    • @YogawithCheryl
      @YogawithCheryl  5 месяцев назад

      I'm so glad you found me too! I hope you're enjoying it all! 💛✨️ happy Friday!

  • @mariehamptonhair
    @mariehamptonhair Год назад +1

    Thank u. Just did the playlist with garland, dolphin, and mermaid/king pigeon followed by this amazing floor practice. Wonderful!

    • @YogawithCheryl
      @YogawithCheryl  Год назад

      That sounds like an awesome sequence. I'm so happy you thought to stack them. Have a wonderful day 😊

  • @MariaLeto12
    @MariaLeto12 5 месяцев назад

    Namaste 🙏 thank you so much for a wonderful practice. Happy June 1st 💙

    • @YogawithCheryl
      @YogawithCheryl  5 месяцев назад +1

      Happy June 1st! That's so crazy. This year is flying by! I hope you have a beautiful day! 💛🌞🌻

  • @luckysab6178
    @luckysab6178 7 месяцев назад

    Thank you so much for this practice! I needed a gentle routine to help me wake up my body after a busy week (office worker). Thanks so much for inviting us on this yoga journey with you. ❤

    • @YogawithCheryl
      @YogawithCheryl  7 месяцев назад

      I'm honored to have you with me. Thank you so much for reaching out. Have a beautiful weekend.

  • @GaiaAnn
    @GaiaAnn Месяц назад

    Thank you!!!!

  • @creedcreed3849
    @creedcreed3849 Год назад

    you look fantastic as always

  • @katybrooke0724
    @katybrooke0724 Год назад

    looking forward to this before work tomorrow morning. thank you ❤

    • @YogawithCheryl
      @YogawithCheryl  Год назад +1

      Have a wonderful week. I hope you find a ton more practices with me that you enjoy!

    • @katybrooke0724
      @katybrooke0724 Год назад

      @Your Journey Yoga with Cheryl I subscribed! sending lots of love from South Carolina 💗

  • @tinagagnon
    @tinagagnon Год назад

    Thank you Cheryl ❤🙏🏻🦋

  • @annatitova4837
    @annatitova4837 Год назад

    ❤💪

  • @suemachenry4912
    @suemachenry4912 Год назад

    Thank you🌸🧘🏻‍♀️

  • @808quake
    @808quake Год назад

    Soon after gardening started, I hurt my back:-( I could not bent back and buttocks were/ are in pain.
    Thank you for this wonderful movement !

    • @YogawithCheryl
      @YogawithCheryl  Год назад

      Oh gosh....ouch!! I hope you're feeling better! Take care of yourself. Sending healing energy!!💛