Back Training | Heavy Partials To Break Through Plateaus
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- Опубликовано: 2 окт 2024
- Mike O'Hearn IG: / mikeohearn
My website to find all the shirts and workout plans and so much more: www.mikeohearn....
Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry.
Background in natural bodybuilding, strongman, power lifting, and mixed martial arts.
4 Mr. (Natural) Universe, Mr. California, Mr. USA, Mr. American and Mr. International. He is also a 4-time Power Lifting Champion, and 2-time Iron Warrior: Decathlon of Strength Strongman Champion, 2 Time California Judo Champion.
He is also the creator of Power-Bodybuilding a style of training and the principles he uses to achieve the longevity and success in his physique, and in the health and fitness industry.
![OsamaSon - ik what you did last summer [Official Music Video]](http://i.ytimg.com/vi/4DIQDnu3mr4/mqdefault.jpg)
This series of daily vlogs kind of remind me of pianas bigger by the day and I love it! Keep it up mike
Fuckin miss rich man!
@@sweatyboner69hoobastank51 I know it was and your right, but i was just saying it REMINDS me of those vids
I know Im randomly asking but does any of you know of a way to get back into an Instagram account?
I was stupid lost the account password. I appreciate any assistance you can give me!
@Lawrence Ezequiel instablaster :)
Mike is the type to have his kid on a 300 calorie bulk
With 2 duck eggs
@@leeolie3728 lmaoo
@stephan l wow nice one bud
Mike O’Hearn = Straight runnin “Beast Mode”!!!
Natty or not. 3 am is 3 am. Normal people don't get up at 3am to train. That's the secret here. The drve to get up and train at 3 am.
This guy gets it!
The secret isn't getting up at 3am. The secret is consistency over decades
Because they have jobs, working out is something they have to fit in their schedule.
I respected Mike day one because I’ve been in gyms for 40 years but my respect for him goes up with each video he is phenomenal no doubt about it
I’m natty and I’m up at 3 training you pleeeeb
I subscribed, I like Mike’s knowledge and his deep analysis of the lifts and the lifestyle.
BIG MIKE THE ❄️
My favorite fitness youtubers
Cheers from paraguay
You got a lot of fans over here big Mike, much love
Big Mike one and only🙏💯
What is up wit Mike's hair...? looks like straw.....
Duck butter
Love the channel Mike and friends.
thank you for the knowledge your the man how do i get a few sessions in the gym with you and the fellas
Trenbolone....
Mike good stuff...question..are you wearing "Guyliner"? Momo looking amazing!
Good job 👍
so BIG MIKE........that's your technique to break through plateaus when you are stalled in weight i.e heavy partials ??? interesting i never thought of doing, i might incorporate that to see if it works !
Awesome content mike 💘 it 1 question why dont you use bpi one more rep since you 🏃 with bpi and if its possible can you please make videos on chest back shoulder arms with free weights not machines if possible besafe😷bro🐅👑
Mike O' Hearn - I Am Legend
Mike talk to much let Mona talk
He looks Immortal. Godlike!
I did back & traps last night. All Titan dumbbell exercises.. 💪🙌
Rez looks like The Creeper from Jeepers Creepers
Lmao
Lol I just said this then saw your comment after
5:45 The Titan training at reggaeton style 😎... 6:18 the party keeps going 🤘🏼😂🤙🏼... 6:50 Also who’s the dork!? Freaking flounders 🐠
Bro how many peoples are in the gym at 4 am. In France at 6 am im alone everyday
French they workout at the bakery
I'm getting elbow problems with dumbels need the "straight" bar I'm too heavy weights
125 curls max 4 me or 55lb dumblels
Mike's the man💪 taking time out his day to make this youtube channel is really cool of him. Very helpful stuff compared to other channels for me
Mike , where did you get that Bucees shirt? I'm from east texas
The guy has never deflated and been training since before the days of the Dennis Newmans and Craig Titus's..and maintained the size which is not ridiculous size. Its compound movements strength type size....judgement: not a steroid user....out
Your body may not be able to stay at 100% relative to strength and size. But if you consistently push towards staying at that 100%, you will stay at the higher levels of training and athletisism for longer periods of time :) Endurance :)
Rez looks like jeepers creepers with that hat on hahahha
Hey Mike! The K-man's back, your looking good buddy!
Jeff I'm about to fight you Vitamix is shit compared to the ninja blender . vita don't got shit on ninja . vita is fake natty shit .
lol
Great content Mike! You're a great inspiration!
Mona is lookin jacked! She’s got bigger shoulders than the average beta male bitch
6:50 i wish people would shut the fuck up in the gym. I try to lift music-less but i hate listening to people
Mona is a Godess.. That weight!!!
Bro Mona is more jacked than a dam dude bro, those delts and lats goddam😂😂😂😂
Aye wats goin on big mike O titan hearn
Natty or Not Mike is still my dad.
Mike you are a great teacher!👍
Hell yea Mona strong as hell!
That’s a dope gym. I like seeing him next to regular humans
😂
✋😄✋...Hey Brother...Thanks For Being a Such Inspiration For Me In Focus And Discipline Life...On My 55 Five Years Old...Kkkk...God Bless You And You Precious Family...Greetings From Brazil 🇧🇷 🇧🇷🇧🇷
all duck eggs, you lazys
Mike looks natural in that he doesn't have that abnormal bone growth in his jaw bone. Still looks young as hell too.
Hard work combined with testosterone, growth hormone, Botox and hair transplant will certainly help the youthful look
@@jsr9422 dont forget the duck eggs
Do you guys think weed helps you build muscle?
@Desmond Schinkel do you think it slows down muscle growth
is that prime handles you are using at the gym ? Not sure cause prime is green usually. Anybody knows ?
How mich roids u take bro?
U look like Nicholas cage lmaoo
16:34 she’s sculpted ✨
Woah I thought that was Ryan dunn jacked and back alive again ☹️
Thanks ohearn
Don't forget to keep the wife in video's
Cool show
Love you videos so inspirational.....
Love your videos
Haha "one of these things you put on the face.. mask) love it! Stay strong💪🦵
He goes like "one of these things you put on the face" 🤣🤣
4th Comment YEAAAAAAAAAAAAAAA. BLACK IRISH GANG HERE
Papa swolio has a knock off brand....?
"One of those things you put on the face. Mask."
maybe you could explain your home gym to us sometime. it looks like a really small space, with only three (?) major stations.. it looks great. tell us when and what you workout there compared to the public gym..
Squat rack, cable machine, belt squat. Plus accessory equipment. The space is the size of a garage. Hope that helps.
Rowing like that is sketchy AF
Says the expert
I really appreciate this consistency, keeps me on my shit 🤙🏽💪🏽
What type of blender is that?
I wonder when hes gonna admit😂
at 4:00 that belly
can’t breath man
Buna Dimineata💪 ciao Mona.
👍💯
The steroids have finally about made you lose your blond hair. Almost time to shave it bold bro.
not bad for a 50 year old!!
Snowflake ❄ lmao...absolutely love this show! I love the titan concept except for my fusion I had in L5 S1. Other than that I push thru everyday like a damn TITAN!
Why is the gym packed at that time??
I love you guys especially Mona, but please wear a mask when you’re inside the gym. People are dying thx 🙏🏾 and yes I subscribe to both of you guys