कंधे के दर्द Frozen Shoulder pain में relief सिर्फ 5 मिनट में | Yoga for frozen shoulder

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  • Опубликовано: 23 дек 2020
  • #frozenShoulderpain #yogaforpain #soniabhambhri #nationalkhabar
    CALL or WhatsApp FOR ADVERTISEMENT ON NATIONAL KHABAR: 09718181166
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    Frozen shoulder is a common condition in which the shoulder stiffens, reducing its mobility.
    It commonly affects people aged between 40 and 60 years, and it is more likely in women than in men. It is estimated to affect about 3 percent of people.
    It can affect one or both shoulders.
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Комментарии • 363

  • @yatishksharmaghaziabad70
    @yatishksharmaghaziabad70 2 года назад +11

    Thanks, i will try it. I have been suffering with right frozen shoulder for the last 3 months,now I have 70% relief. Now feel negligible pain in day time but after midnight when temperature get low, I have more pain. I am above 65.

  • @premprakashsinghnegi9556
    @premprakashsinghnegi9556 2 года назад +3

    धन्यवाद, अत्याधिक रोचक और महत्वपूर्ण जानकारी के लिए...

  • @shaileshkumarjha3305
    @shaileshkumarjha3305 2 года назад +4

    Thank you madam for your Excellent method .Indeed it is really beneficial to shoulder problem .

  • @mrudulapatil7556
    @mrudulapatil7556 11 месяцев назад +1

    👌aahe mahiti mala haa problem zala aahe

  • @lakahayplayz1303
    @lakahayplayz1303 Год назад +1

    Very nice illustration.Thnx so much

  • @sompalsingh8146
    @sompalsingh8146 2 года назад +1

    " बहुत ही लाभदायक जानकारी ।"

  • @udaydivekar6285
    @udaydivekar6285 Год назад

    बहुत ही अच्छा लगा,superb

  • @jyotiajimal1381
    @jyotiajimal1381 3 года назад +1

    Very nice...thank u so much

  • @sameerruhulhaqvho7216
    @sameerruhulhaqvho7216 3 года назад +5

    Thank you mam God bless you

  • @sanjaykumarjain41
    @sanjaykumarjain41 2 года назад

    सम्माननीय दीदी
    अति उत्तम जानकारी दी है आपने
    आपको असीम अपार धन्यवाद
    व आपका असीम अपार आभार

  • @jayasreemitra3615
    @jayasreemitra3615 2 года назад +1

    Excellent mam..❤❤❤🙏thank you..

  • @SushmitaMittal-kc2bm
    @SushmitaMittal-kc2bm 25 дней назад +1

    Mujhe khafhi shmyse kandho me pen ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe myri bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mhnth liye maine🎉🎉🎉

    • @prachiCheda
      @prachiCheda 3 дня назад

      Haji mene bhi use kiya he.Kandho ki maspeshiyo ka dard aur akdan Rumatol capsule,rumatol oil aur livcon capsule se lagbag thik hua:-::-:

  • @ajayrajvanshi6578
    @ajayrajvanshi6578 2 года назад

    Thanku madam

  • @shreekrishnacreativity5951
    @shreekrishnacreativity5951 Год назад

    Thanks ma'am for your help 🙏🙏

  • @unnikrishnankv7796
    @unnikrishnankv7796 10 месяцев назад

    Ekdam ssahi aur ekdam badiya dhanyavaad 🙏🌹

  • @thirupathimallesh5485
    @thirupathimallesh5485 2 года назад

    ThankQ madam your real doctor and real God my life, i fallow your tips for frozen shoulder problem

  • @ranjanpatel3864
    @ranjanpatel3864 Год назад

    Excellent video. May God Bless You
    Keep on for the benefit of humanity

  • @sunilsarvankar8264
    @sunilsarvankar8264 Год назад

    खुप साध्या सोप्या पद्धतीने तुम्ही माहिती दिली. मी नक्कीच प्रयत्न करेन. पण खूपच वेदना होतात.

  • @ananyasagar5362
    @ananyasagar5362 Год назад +9

    Thanks a lot sis, my old father is suffering from this pain. Finally I got very good solution.

    • @adityasharma-lf2zt
      @adityasharma-lf2zt 10 месяцев назад

      I am eager to know if he was able to do these exercises in frozen shoulder.

  • @jaibhagwansharma6803
    @jaibhagwansharma6803 2 года назад +3

    बहुत ही महत्वपूर्ण जानकारी दी है छोटी बहन ने धन्यवाद ।

  • @urmilashah764
    @urmilashah764 Год назад

    Thank you very much mam good information 🙏🙏🏻👍

  • @shashis.chavan8592
    @shashis.chavan8592 2 года назад

    Thank very much!!!

  • @satishyedve9907
    @satishyedve9907 3 года назад +1

    Very nice thanks

  • @rradhesyam9948
    @rradhesyam9948 2 года назад

    Bahut dhanya wad tq

  • @padmapun538
    @padmapun538 Год назад

    Thanks a lot your kindness information

  • @harpalsingh2560
    @harpalsingh2560 2 года назад

    Thanks madam ji

  • @balbirsinghsandhu2873
    @balbirsinghsandhu2873 3 года назад

    ੧ੳ ਵਾਹਿਗੁਰੂ ਬਹੁਤ ਵਧੀਅਾ ੲਿਕਸਰਸਾੲੀਜ🙏🙏🙏🙏🙏🙏

  • @laxminarayanyadav2869
    @laxminarayanyadav2869 Год назад

    Good guidance. Thanks

  • @muktapande8176
    @muktapande8176 Год назад +1

    Thank you for these exercises

  • @durgasehgal4791
    @durgasehgal4791 Год назад

    Thanku..somatih

  • @miss_sanjupanchal5330
    @miss_sanjupanchal5330 2 года назад

    Thank you so much mam 🙏🏻

  • @mr.kamalmewade1807
    @mr.kamalmewade1807 2 года назад

    Bahut bahut dhanyvad aapko tahe Dil Se 🙏🙏🙏

  • @fakhrulislam7574
    @fakhrulislam7574 Год назад +1

    Thank you mam

  • @rameshbhaivirash6988
    @rameshbhaivirash6988 3 года назад

    Thanx.mam nice video

  • @ataurrahmankhan7984
    @ataurrahmankhan7984 2 года назад

    दीदी जी बहुत-बहुत धन्यवाद

  • @ramushepure3392
    @ramushepure3392 Год назад

    आपका।बहुत।बोहूत।धन्य।वाद

  • @sreedharannair2218
    @sreedharannair2218 2 года назад

    Very properly explained.

  • @tuesdayboy5798
    @tuesdayboy5798 Год назад

    Thankyou very much mam

  • @mamtaupadhyay4554
    @mamtaupadhyay4554 Год назад

    बहुत शानदार 👌👍

  • @manishkumar-pw2sw
    @manishkumar-pw2sw 2 года назад

    thanks mam for awareness

  • @vijaysinhsawant8237
    @vijaysinhsawant8237 2 года назад +1

    very simple and effective

  • @durgaprasadtokala4655
    @durgaprasadtokala4655 2 года назад

    Good morning madam, thank you for your yogasan

  • @neenamalhotra586
    @neenamalhotra586 Год назад +1

    बहुत अच्छी योगा की सलाह। यदि घुटनों की दर्द केकारण मोड़ने की सुविधा न हो तो कुर्सी पर बैठ कर करने से भी लाभ हो होगा क्या

    • @prachigupta624
      @prachigupta624 Год назад

      Muje tej Bukhar Hua Tha jiske wajah se Meri blood circulation bigad gyi thi Aur tbhi se mere kandho ke manspeshio me bohut dard bad gyi muje Laga Ki normal pain killer se dard baith jayengi pr mere manspeshio ye dard Badta Hi Chala gya , Maine ye bat mere friend Ko bataye to usne Rumatol oil and Rumatol capsule and livcon capsule ke vare me bataya Maine is medicine Ko use krna start kr Diya is medicine se 1 month ke bhitar hi mere kandho ke manspeshio Jo dard ho raha Tha who dard thik hone laga aur Maine is medicine ko 4 se 5 Mahina use krne ke bad mere kandho ke manspeshio ka dard thik ho gyi.

  • @sadiqshamsher4213
    @sadiqshamsher4213 Год назад

    Allhmdulliha bahut achi lagi video.. Allah aapko zajakallaho Khair

  • @user-tv4zf3pp1b
    @user-tv4zf3pp1b 2 месяца назад

    Thanks❤ yar

  • @ajaykhopade8576
    @ajaykhopade8576 Год назад

    Best...information....thanks

  • @mohammedkunhi5037
    @mohammedkunhi5037 Год назад +1

    Thanks alot mam.

  • @_anchal____rajput_7257
    @_anchal____rajput_7257 2 года назад +2

    Thank you so much

  • @Edutopics.0826
    @Edutopics.0826 2 года назад

    Too exlent and effective 🙏🙏🙏🙏🙏🙏🙏🙏

  • @anilsharma3407
    @anilsharma3407 2 года назад

    Thanks 🙏🙏

  • @shahzadalam3234
    @shahzadalam3234 9 месяцев назад

    Thanks News24

  • @omprakashahuja6385
    @omprakashahuja6385 3 года назад +7

    Very nice exercise and very easy way of teaching

  • @nimlokothi
    @nimlokothi 2 года назад +2

    Nicely explained and demonstrated.Thankz

  • @hareshmewada4522
    @hareshmewada4522 2 года назад

    Simple and easy and best.

  • @Rohitkumar-hn5fr
    @Rohitkumar-hn5fr 2 года назад

    Thank you...

  • @paritoshdebnath7370
    @paritoshdebnath7370 Год назад

    really very nice/ helpful video but for initial stage patient only as I am. I will try & then only will give feedback.

  • @alexandermassey7377
    @alexandermassey7377 2 года назад

    Thank you very much, madem

  • @dezykhan1945
    @dezykhan1945 Год назад

    Thank you so much mam.

  • @afroz9547
    @afroz9547 Год назад

    Wow thank you

  • @dinkarpawar2872
    @dinkarpawar2872 3 года назад

    मॅडम 🙏
    आपण खुप छान माहिती दिली धन्यवाद 🙏 आपण छान बोलता

  • @digambarsamant945
    @digambarsamant945 3 года назад

    एकदम आसान. बढिया

  • @vivekanand3938
    @vivekanand3938 2 года назад

    thanks 4 good idea

  • @shilpasolanki6531
    @shilpasolanki6531 Год назад +1

    Thankyou medm 🙏

  • @ashokkumaryadav5868
    @ashokkumaryadav5868 3 года назад +2

    Very nice

  • @chandulalmaradia1842
    @chandulalmaradia1842 2 года назад

    Thanks🙏🙏🙏

  • @Bhaarat_1
    @Bhaarat_1 2 года назад

    Thanks dee
    your Title make me positive to free from pain

  • @anjnabhardwaj9283
    @anjnabhardwaj9283 3 года назад +2

    Thank you mam aapne bahut achi exercise batai mere hands finger mai dard rhta hai fingers lock ho jaati hai pl uske liye bataye thank you God bless you

  • @meenasharma355
    @meenasharma355 2 года назад

    Very nice simple and easy

  • @sreedharannair2218
    @sreedharannair2218 Год назад

    Thank you

  • @90s_Song_Live
    @90s_Song_Live 3 года назад

    Ek number video god bless you

  • @jyantilalpatel7318
    @jyantilalpatel7318 9 месяцев назад

    thank you

  • @shashikantmacwan7739
    @shashikantmacwan7739 10 месяцев назад

    Thanks 😊

  • @kanchansuryawanshi957
    @kanchansuryawanshi957 Год назад

    खूप छान

  • @ramkishor8990
    @ramkishor8990 4 месяца назад

    Very nice demo ma'am

  • @zaidissh8359
    @zaidissh8359 6 месяцев назад

    Well explained

  • @minamahajan5535
    @minamahajan5535 3 года назад

    Thanķs.🙏🙏

  • @kamalbandyopadhyay4681
    @kamalbandyopadhyay4681 2 года назад

    Impractical suggestions

  • @asmitagc4433
    @asmitagc4433 3 года назад +1

    thank you 😁😁😁

  • @bhartimaheshkar6997
    @bhartimaheshkar6997 2 года назад

    Nice explained

  • @fakhrulislam7574
    @fakhrulislam7574 Год назад

    Thank you man

  • @musicwithjan6493
    @musicwithjan6493 Год назад +2

    Patient having frozen shoulder can hardly move hand... Can't imagine to move like this 😢

  • @mukeshshah2904
    @mukeshshah2904 3 месяца назад

    Very nice information 👌

  • @k...5488
    @k...5488 2 года назад +4

    Thank you so much for this video 🙏🙏

  • @nutandegamwar168
    @nutandegamwar168 2 года назад

    Thankyou mam

  • @ZindagiKhulKeJiyo
    @ZindagiKhulKeJiyo Год назад

    वेरी वेरी गुड इनफार्मेशन. हमे दाँया कन्धा में फ्रोजेन शोल्डिएर है... ऐसा करना हमने शुरु कर दिया ...

  • @ravisen8242
    @ravisen8242 2 года назад

    Bhut badiya didi

  • @rajenderperindia3957
    @rajenderperindia3957 2 года назад

    Very nice video.

  • @muhammadniralesheikh1625
    @muhammadniralesheikh1625 Год назад

    Maiym Rotatar coff enjary Pain H Bahot Streching Video Dekhi Jo Jo Tarika Apne Bataya Bhot Hellp Mili Thanks Maiym 👌👌👌❤❤❤☪️☪️☪️

  • @anjjusingh7886
    @anjjusingh7886 2 года назад +1

    Very nice madam 🙏🙏

  • @kalpnathnath621
    @kalpnathnath621 Год назад

    Good information sister

  • @umeshkumarsingh8470
    @umeshkumarsingh8470 3 года назад

    Bhaut acha

  • @PawanKumar-zs7df
    @PawanKumar-zs7df 2 года назад

    Thanks 🙏🙏🇮🇳🇮🇳

  • @vidyanavghare4704
    @vidyanavghare4704 2 года назад

    Thanku mam aapke sath hi kiya to bahut aaram huwa thanks

  • @minikamurmu1573
    @minikamurmu1573 Год назад

    Thanks

  • @jcrane9606
    @jcrane9606 Год назад

    Very nice, yoga

  • @SitaRam-sy8ip
    @SitaRam-sy8ip 2 года назад

    Nice mam

  • @ketanshah5927
    @ketanshah5927 2 года назад +7

    Very nice and easy way to release frozen shoulder problem. Thank you Didi for this information

  • @pkraji1046
    @pkraji1046 Год назад

    Very good Jai HIND madam ji

  • @AkbarAli-qk8wp
    @AkbarAli-qk8wp 2 года назад

    , bahan ji aapane bahut Achcha se practice bataiye Shukriya

  • @hanifbhaimansuri6298
    @hanifbhaimansuri6298 2 года назад

    Very nice Medan