Best long jump tips runway.landing.take off and cycling सब एक ही वीडियो में ll MP pulice bharti

Best long jump tips runway.landing.take off and cycling सब एक ही वीडियो में ll MP pulice bharti
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ABC drill for long jump

[@shwetasonwani2283]

Thankyou bhaiya

[@jivansahu5703]

Jay hind sir ❤

[@ffcgsoldier6490]

Jay shree ram ji

[@sonukahara7626]

Thanku sir

[@JayaSahu-hi2hs]

Thank you sir

[@rinkidhurwe6347]

Tq sir ji😊😊❤❤

[@sakshipatel6947]

Tq sir

[@mr.aarmo_750]

Tqq so much sir ❤

[@AnjelaLakra-vy6yz]

Ji ok sir thank you sir

[@monikadewangan-zq8yt]

Bahut sahi jankari hai 🙏🙏

[@jaansingh]

Tnku sr

[@mukeshpatnaik100]

Dhanyawad...bhaiya ji radhe radhe

[@champupaul9375]

Thanks bahi ❤ motivation Dena k liya

[@fighter9245]

Bahut badhiya jankari sir ,thanks 👍👍

[@user-hy6rt7jk8z]

Last wala bat 100 . /. ❤ Guru

[@karambareth9652]

जितना बोलते है वास्तविकता कम

[@CGFunCreation]

हेलो सर मैं भी इनके पास जाना चाहता हूं ट्रेनिंग के लिए
और जैसे आप बता रहे हो की जितना बोलते हैं वास्तविकता कम है
तो मुझे वहां जाना चाहिए या नहीं बताइए ना 😢😢

[@EnjoyVlogs-vr2ml]

10:11 thanks 🙏🕉️ 26कदम

[@prahaladnirmalkar8986]

Bhaiya mai bhi cg police ki taiyari kr raha hu apka rules follow krta hu improvement ho raha hai 🎉

[@somarubaghel2313]

बिग फैन hu आपका

[@somarubaghel2313]

Mai bhi तैयारी कर रहा हूं cg कांस्टेबल का

[@satishlodhi1054]

राम राम 🙏🙏🙏🙏 भाई जी

[@user-pc3bv3fw5p]

Sir medical bare me bataiye sir

[@sunnyjaiswalfitness]

Coming soon vedio

[@ms-dt1np]

Sir ...mein mp police ka physical strt krne ja rha ho ...sir mera weight 51 kg hai .....or hath ki kalai patli hai shot put kese kro...

[@sunnyjaiswalfitness]

Aap sabse pahle apne diet par kaam kare aur uske baad kuch power workout kare aur shot put ko jyda fekne se achha h ki aap usko technique par kaam kare sabhi event ki bariki ko pakde apka weight Kam h isliye 800 m ko jyada mt daudna nahi to Weight aur kam ho jyga jab bhi daude power set lgana aur ye sab kisi achhe trainer ke under me rah kr krna jisse ap sahi tarike se train ho sake

[@GowardhanBhoi]

1 din me shikh jayenge to sab aarmi me honge sir

[@sunnyjaiswalfitness]

Basic knowledge ke baare m h re balak

[@AvonAk47-jb9xs]

Bhaiya shin pain ka illaj btao na please 🙏😢

[@GowardhanBhoi]

Stenging jump kitana hai 3 fit se adhik nahi hoga

[@shantibhushanbehara6596]

Kitna miter है

[@sunilhira-vq8oz]

Sir मढ़ी जुड़ रहा है उसके लिए क्या करना चाहिए

[@KrishnaLoying-ip5nr]

Sri iam Krishna from nortest india assam Sri mera long jump nahi a raha he only 14 feet but assam police me 17 feet mangte haa

[@sunnyjaiswalfitness]

Hi krisna you don't get nervous aap long jump karne se jyda aap long jump karne ki jo ABC drill workout hoti h usko jyda dhyaan do youtube me search krna 'long jump drill workout ' definitely apka improvement aayga.aur aap one leg jump jyda krna aur 30 meter power sprint 10 time apka jrur improvement hoga best of luck.

[@sunnyjaiswalfitness]

Aur Maine bhut phle long jump workout ka ek vedio dala h aap ek baar dekh lena

[@KrishnaLoying-ip5nr]

@@sunnyjaiswalfitness tq Sri I hope you have a good person for me 💗🤝

[@sunnyjaiswalfitness]

Jitna Sundar aasam h utne aap bhi ho

[@user-uo9er7om5y]

Sir ji ladkiyo ke liye bataye na sir ji kee long jamp kaise kar sakte hai

[@tejnarayansahu6874]

Sir g bharti me belly jump kar sakte hai

[@pramodsonkar7413]

Jagah kaa name

[@pramodsonkar7413]

Kaha ka hai ye sir

[@beersingh2867]

Sir apna number de mujhe bhi trennig chahiye apse please sir

[@beersingh2867]

Sir apna number de mujhe bhi trennig chahiye apse please sir