Win the Game of Life with Sport Psychology | Jonathan Fader | TEDxRutgers
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- Опубликовано: 14 май 2024
- What separates good athletes from elite athletes? While skill, talent and athletic ability all factor in, mental skills are the major difference maker. Mental conditioning is useful in all walks of life. Whether you're in the batter's box, on a date, or in the conference room giving a presentation, we are all looking to get better. Dr. Jonathan Fader, Director of Mental Conditioning for the New York Giants, will show you how you can use the techniques of sport and performance psychology to win at life. Dr. Jonathan Fader is a licensed sport, performance and clinical psychologist. He is the Director of Mental Conditioning for the New York Football Giants and also served as the team psychologist for the New York Mets for nine seasons. He is part of The New York City Fire Department (FDNY) Mental Performance Initiative. Dr. Fader is the Co-Founder of SportStrata and Union Square Practice in New York City which offer services to individuals and groups around mental health and conditioning. Fader is a frequent contributor to the national conversation on performance, appearing on CBS this Morning, CNN, Fox News, Bleacher Report and others. Represented by the Lavin Agency, he regularly speaks to groups on improving performance. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx
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Important concepts: - Mental conditioning , work on your mindset - 1.breathing, 2. selftalk.- Life=sport.- PLAY!. -STAY in the MOMENT. :-D
One of the best TEDx Talks I've ever watched. adding to my TED Talk playlist.
Love my field of Sport Psychology! Dr. Fader is great!
one foot in the past, one in the future, you have no leg to stand on, in the present! Be present.
Best motto I heard in a while
Way to go, Jonathan -- really well done. You both shared and embodied wisdom in this fun presentation.
16:00 I got tense just knowing that someone was about to rap free style
Engaging and informative talk. Great to learn that what high performance athletes do to manage stressful situations I can do too!
I love this talk! One of the only Ted Talks I've seen where the speaker gets the audience to actively participate throughout - perfect for his subject!
such an amazing ted talk. Cool guy!
Dr. Fader is on point with this presentation. He simplifies the core concepts essential to excellence in a way that can be easily applied to your performance area. Like physical training, it takes practice. Fader gives you a great start in this talk.
I just heard about him today through the Context Institute and I heard about the Context Institute through my university because I'm taking an intelligence assessment for my cognitive studies degree.
A fantastic talk. This is taught in Art Of Living programs. It's magical. It is called Pranayama.
Can see where he earns his money. Really takes his time on a single point.
Well done!
Damned you Jonathan! I was also stressed to be picked to rap live... :-) and I am sitting in front of my computer!!!
This was good stuff.
In 2018, several competitors at the Isle of Man International chess competition had their heart rates measured while they played. After a two-hour game, grandmaster Mikhail Antipovhad burned 560 calories - the equivalent of more than a five-mile run.Sep 18, 2019... DO NOT 'OVER THINK IT' OR YOU CAN RUN YOUR BODY DOWN BEFORE YOU EVEN ENTER THE STADIUM.
Does our heart rate increase as we flex our brain??? just like it does when we tense our muscles to increase oxygen blood floor and energy synthesis
Matters a lot mate
just beautiful.
He is so cool 👍
That was awesome I’m gonna get this guy on my podcast
Check out hellogrowspace. He's a cofounder of the startup.
I like this one.
very funny and helpful, i’ll try to do this whenever i’m nervous or need to regain control of myself
Those doors are locked. Can we lock those doors? I sensed the fear in the heart of that audience
dope
I came for the lecture but I stayed for the music lol
7:37 bookmark
Right out of Wim Hof
Bars 17:20
whats the song at 3:00
Idk if you know by now or don't care anymore, but it's called Gyal You a Party Animal, it really threw me off because it's a staple of any Caribbean family party, surprised he knew the song lol
@@DaDualityofMan lol its a banger, and thx!
Anybody know how to get in touch with him?
Google him find rabbit holes to his contact information…. That’s my guess
His freestyle was authentic, but his bars were bad, like really bad. However this talk including the bad rap was really, really good.
Ya but his mango fruit rap, u can just replace any fruit that can be peeled
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You have some great idea's.. However you can't put an algorithm to better yourself.. Some people have it some people don't. I call it the "eye of the tiger" you just know how to win
I know the skills are helpful and essential for mental health, but that rap.....oh gosh
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See , Whats happened to dancing these days eh ?
So many of these are too obnoxious. Just get the instead of dragging it around.