Arrowroot Bread in TWO Gluten-Free versions - vegan option
HTML-код
- Опубликовано: 14 окт 2024
- #glutenfree #vegetarian #lactosefree
Arrowroot Bread in TWO Gluten-Free versions - vegan option
Glutenfree Awareness Fortnight Form: chefglutenfree...
👉 Join the group on the Telegram Channel and access the Free Mini Course "Basics for Glutenfree Baking"
👉 30 day gluten free challenge -
click here: 👉 t.me/trintadia...
BLOG: chefglutenfree...
Instagram
@chef.glutenfree
@glutenfree04
@maissaude_org
.........................
Arrowroot Bread - vegan option and
Croissant-Style Gluten-Free Bread
Gluten Free and Lactose Free
Today you will have two versions in one recipe
Yeast Sponge
7g dry and instant yeast
1 tbsp organic brown rice flour
1 tbsp brown sugar or other sugar of your choice
Mix
3 tbsp of warm water (37ºC)
Mix, cover and set aside
Psyllium gel
360ml of water at 37 -38ºC
add:
17g psyllium powder
and stir well to form a gel without leaving lumps
Reserve
If your psyllium is not powdered, you can use 15g instead of 17g (the procedure is the same)
Mix/dough
In a bowl add:
150g arrowroot flour (organic/organic) You can replace it with corn starch or sweet cassava flour in the same proportion.
150g brown rice flour (organic/organic)
50g buckwheat flour (organic/organic)
1 cc of salt (if you like saltier dough, you can add a little more)
Mix well and add:
Yeast Sponge
Psyllium gel
1 tbsp apple cider vinegar
Take it to the mixer and keep beating it by hand.
If using a mixer, use the hook to beat the dough.
Beat at low speed and then switch to medium.
Make sure all the flour is well mixed.
Do not add more water unless your dough is very different.
Add
30ml olive oil: or oil of your choice
Beat well to incorporate the oil into the dough.
Note the mass point
It is very modelable, does not stick to the basin or hands
Put some rice flour on the counter
transfer the dough to the counter
form a roll and cut small pieces
I'm going to use a gutter pan for the buns
make a ball and roll it out with a rolling pin
roll and shape the bread, seal the seam well, leaving it down and place it in the chute
Cover and let it ferment for approximately 30 - 40 minutes (depends on local temperature).
Preheat the oven to 200ºC with a tray at the bottom to generate steam when baking the bread.
After fermentation, make longitudinal cuts in the bread and decorate with sesame seeds (optional)
Place in the oven at 200ºC and add boiling water to the tray, in addition to spraying the oven walls to generate steam, close the oven and set 15 minutes.
After this time, remove the tray with water from the oven and finish baking the bread. For approximately another 10 to 15 minutes. Do the toothpick test.
Remove from the oven and transfer to a wire rack to cool.
Cut once cooled, however, these rolls are very tasty while still warm.
If you prefer, you can make a large loaf.
Croissants:
I used half the dough to make the croissants
This is completely optional. I made it because the dough is very good to work with and I wanted to give you this suggestion.
The buns are vegan, but these croissants, I brushed them with a mixture of egg yolk and a tablespoon of coffee.
Roll out the dough with a rolling pin as thin as you can.
pass the mower
roll up starting with the wide part of the triangle and seal the tip well
If you prefer, you can curve the buns (croissants) like I did.
Cover and let it ferment for the same time as the bread.
After fermentation, brush the mixture of an egg yolk with 1 tbsp of coffee
Bake in a preheated oven at 180ºC for approximately 25 minutes
Remove from the oven and let cool on a wire rack
They look beautiful and delicious
You can serve with jelly or whatever you prefer.
My dough yielded 11 loaves and 18 croissants
________
👉 Order online:
🚚 Grain grinder and crusher
amzn.to/425sc9m
🚚 Pasta machine
amzn.to/44Dnsr8
🚚 Voal to strain
amzn.to/43J8FLT
🚚 Bread pan
amzn.to/3wIkV0R
🚚 Small bread pan:
amzn.to/462RtSR 20 x 10 x 7 cm
amzn.to/3LzxkLQ 12 x 7 x 3.1 cm
🚚 Cooling rack for breads and cookies
camzn.to/3DQOWyx
🚚Culinary silicone mat:
amzn.to/3AWQC8X
🚚 Silicone mat for air fryer:
amzn.to/3KtBFyx
🚚 Planetary mixer:
amzn.to/3AvddZ3
🚚 Kitchen meters:
amzn.to/3Tswm6r
🚚 Culinary scale
amzn.to/42XNzIs
🚚Adjustable Rolling Pin:
amzn.to/3e8agWx
🚚 Removable Bottom Shape:
amzn.to/3AYzoYY
🚚 Xanthan Gum:
amzn.to/3PZm8aU
🚚 Teff Flour:
amzn.to/3wHmuvN
🚚 Culinary agar agar:
amzn.to/3QfVmeB
🚚 Psyllium Husk
amzn.to/40RzPid
Olá boa tarde eu sou Isabel Nunes vejo os seus vídeos em Lisboa Portugal ❤ adoro ver os seus vídeos beijinhos
Olá Isabel, que legal! Fico feliz em saber isso. Obrigada pelo carinho. Quero te ver na Quinzena da Conscientização Glutenfree, já preencheu o formulário? Vai ter um material muito bom. ❤️❤️❤️❤️👩🏼🍳
Boa tarde do Brasil SP
❤️👩🏼🍳
Buenas tardes, en esta receta cual seria el mejor sustituto de harina de trigo sarraceno??? Muchas gracias.
Farinha de arroz integral ou farinha de amaranto na mesma proporção.
Açafrão com azeite no lugar da gema de ovo, fica perfeito
Gostei da sugestão. Vou testar! 😍😍😍
opaaaaaaa ARARUTARAAAAAAAAAA!!!! MARAVILHAAAA
Pois é, araruta é bem vinda né?! Abraços meu amigo!
@@ChefGlutenFree maravilhaaaaaaa tmj
Posso substituir a farinha de trigo sarraceno por alguma outra farinha?
Eu agradeço desde já.
Sim. Pode usar frinha de tef, amaranto ou farinha de arroz integral. Mas como já temos uma boa quantidade de farinha de arroz, escolha outra. Mesma proporção.
Da para substituir a farinha de araruta ? Aqui não encontro
Por amido de milho ou polvilho doce na mesma proporção. Pode comprar online: 🚚Farinha de araruta
amzn.to/3Y9YIqQ
Posso fazer um pão grande?
Pode sim 👍
Onde podemos encontrar araruta
🚚Farinha de araruta
amzn.to/3Y9YIqQ
Quem mora no Brasil encontra também no mercado livre
Interessante essa receita de massa sem glúten e sem espessante CMC ou goma xantana... Curiosa pra conhecer o resultado! Deve ficar muito saboroso 😃😃❤
Fica sim muito gostosa e temos outras no canal nessa linha. Veja o pão artesanal, ficou incrível!
Essa araruta é muito rara por aqui
Tenta online: 🚚Farinha de araruta
amzn.to/3Y9YIqQ