How To Fix Hip Pain (pinching sensation)
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- Опубликовано: 29 ноя 2023
- Do you get hip pain? Maybe it feels like a pinching sensation in the hip?
Most commonly, this is from hip mobility issues, which lead to abnormal mechanics, causing the pinching sensation
In this video you’ll learn:
What motion at the hip causes this (most common)
The most common reason this happens
Exercises you can do to fix this
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#painfree #hippain #hipflexor #lunges
![Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]](http://i.ytimg.com/vi/h_srhkcJxAY/mqdefault.jpg)
![Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]](/img/tr.png)
