How to Start a 100-Days Weight Loss Course for Effective Results | Indian Weight Loss Diet by Richa

How to Start a 100-Days Weight Loss Course for Effective Results | Indian Weight Loss Diet by Richa
Unlock your weight loss potential in just 100 days! Dive into our course that excludes carbohydrates, ensuring you start shedding weight from Day 2, staying motivated throughout. Achieve up to 30 kgs of weight loss and remarkable inch loss! Kickstart your transformation by sharing your weight and height via WhatsApp on [phone].
Do subscribe to our channel for more updates about your weight loss.
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[@mansidangi2332]

Late khana khane se weight badta hai , or exercise karna se weight kam hota hai ,, or agar fruits jyada kgaoge to weight bdega agar 1 khaoge to kam hi hoga

[@arryaarryaarrya]

Btati kux h nhi. Help krti nhi h. Aur jo free me help kr rhe logo ki unko target krti rhti h 😂

[@mirsehla4917]

Kyun ko ise paise kamane hai ....baki toi free mai bolte hai na ...aur ye jo bolti hai bht unhealthy hai mujhe aisa lgta hai

[@arryaarryaarrya]

@@mirsehla4917 sahi.khh.rhi h

[@DelightfulMixer-cw8xb]

Sahi kha app ne

[@rowdybrahman]

Sahi kaha aapne

[@shaaksspecialcuisine470]

❤​@@mirsehla4917

[@farkhandarasheed952]

I think u need a doctor Jo apko carbohydrates ki importance ke bare me bataya

[@nehasona3956]

Mene subah ka khana bhi khaya roti sabji chai bread ,1hour gym kiya and evening morning ki tea bhi enjoy ki with sugar or evening me 7 bje se pahle papya ya kabhi 1 glass milk with makhane kha kr fir 5000 step karke puri night kuch nhi khya dusre din 9 bje tea se suru kiya ye sab krke 89 se 75 par ayi hu wo bhi 4 month me usme bhi mera gym regularly nhi ho pata tha kyuki me working woman hu

[@easyeasyrecipes6631]

Sir Up has put weight loss recipes on his channel but at what time to use these weight loss recipes means what to eat for breakfast in the morning what to eat for lunch in the afternoon what time to have dinner and what to eat in it All this has not been explained, if you kindly describe it, it will be easy for us

[@artibisht1846]

Weight loss me rat ka khana na khane se bhut jada help hoti , rat ka khana sbse jada weight gain krta h maine try kiya h weight lose krne me

[@HaniyaAnsari-yu6zy]

Raat ka khana chodke kitna weight loss hua 1 month me plz reply

[@Aadhya203]

Mera weight 98 tha abhi 87 hoga within 3 months me only doing intermediate diet and some fatcutter drink and some exercise

[@NandiniMishra-g6t]

Kisne kahha bhai Workout se weight nhi hota mera 1month 6kg weight kam huaa hai aur stamina v bahut badh gaya hai

[@Malkikaur-p3b]

Plse mujhe bhi apna work-out plan bataiye mujhe bhi weight loss krna bcz i m suffering from pcod plse request hai

[@HinaKhan-eo1er]

​@@Malkikaur-p3bMaine Amrita mam ki diet se 22 kgs weight lose Kiya hai , mujhe thyroid ka problem tha ,ab mera thyroid cure ho gaya , koi medicine mai nahi leti, pehale weakness rehti thi, Amrita mam ki diet se weakness dur huya , mera belly ka fat pura chala gaya hai , side se fat bhi gaya hai, pehale pet saaf nahi hota tha ab koi constipation nahi hai, Amrita mam ki diet ne mujhe change Kiya hai, mam acche se explain karti hain, unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.....

[@urmilamahivlogs]

Workout se hota hai mai khud kar rahi hu bahut achha feel hota hai workout karne se

[@TrandimgMusic]

Weight lose diet and excersize dono se ho jata

[@Divyanshi-t1b]

Exactly

[@tehreemwaqar5957]

Exactly I am doing workout and eating everything except sugar in less amount and having dinner at 7pm...i reduced 5kgs in a month

[@ShailiPandey-nx7od]

Workout +diet se hi wait loss hota hai maine khud Kiya hai

[@chandbaig5075]

Yes ma'am ji ap ke sath me na 48 kg weight kam keya ha... Sukar Allhmdulilah ❤❤❤❤ Thanks for you sir ji ma'am ji ❤️❤️

[@mahirasaifi6915]

Mam belly fat reduce karne ke intermitting fasting kar sakte hain or kitne hour ki fasting karni hai ?

[@conceptsgrid5889]

Mam aap ko waitloss pe nahi hair loss pe dhyan dena chahiye 😅😅

[@romiroy7688]

😂😂😂😂😂😂

[@suvarnaauti7513]

😂😂😂😂😂😂😂😂😂😂

[@ashasingh5842]

Shi pakde

[@Risingredsun9900]

Fashion h Aaj kal kal par side m thode hair hote toh or jada cool lgti 😅😅

[@ParulYadav-w8m]

😮😂

[@duaadvani8844]

Without excercise aesi fazool diet krne see hair fall hojata hay phrr saree baal khatam hojate hainn

[@vanshulchoudhary1350]

Mam maine aapki diet follow karke 10 kg of weight km kar liya hai par carbs lete hi ek din mein 1kg tak badh jata hai 😢😢😢😢

[@rashivlogs7814]

Carb khake bhi weight loss hota hai portion maintain karna hota hai

[@PayalSharma-fg7rt]

Are you charging for it

[@UmarsadafKhanyari]

I think ur suffer from hormonal imbalance thats y

[@SORAVTHAKUR-qg2gn]

Carb mat only ksm na ki band

[@nishamalikmalik4247]

Mara bi wat bad jata h mana bi inki sakte sa 23 kg wat kam kiya ta

[@kirtivaiti8467]

Aap muze aapki fees and plan batadijeye

[@Sonu-tu9fo]

😊uy😊uyuuyyy😊😊😊😊😊😊😊y😊yyuuuu

[@Amfun_60]

Anyone who has taken plan from her? What are the reviews i am interested in knowing..

[@SanawersultanSanawersultan]

Other country se bhi join kar sakte hain

[@taniyasharma3816]

100 days course ki fees ?? & Location

[@poojarajput3915]

Is se accha herbalife le lo

[@nitya2598]

10,000

[@pujapanja890]

Carbohydrates and fruits fast bandh karne se weight loss hota hai 😮😮

[@nikkiayan38]

10000 for 3 months .

[@Lifewithaizal35]

AP Kon sa sy c dight batati hi

[@maanniwamaatuchi238]

Mam agar kisi ne serf 5 kilo hi km krna ho ???

[@taskintorgal2023]

Mera weight 89 tha or ab 60 kg hai Indian weight lose deit join karne se

[@NishaShaikh-tg5ov]

Fees kya h inki

[@ShivaniYadav-im1gk]

Shai m kya

[@swatipanday3662]

Ye koi dwai khilayenge jese kito jesi kisi v chij ka koi sotkat nhi hota h

[@Kash690]

Charge kya h ,?

[@seharjavaid9566]

Agr kuch krna he chahty ho to apni diet share kro ta k kuch gareeb logo ka bhala ho jo fee ni bhar sakty apki or duaye lo

[@surekhas8420]

Yes

[@vijayababar3867]

Charges

[@Dollygaminh890]

Nhi ho pa Raha hai kya karu main

[@Dollygaminh890]

😭😭😭 bhoot pareshan hu main yaar 😭😭

[@Vandana-z8y]

Mam please apni fees ba bataiye
😊

[@yasminansari2360]

100 day course ka kitna paisa honga

[@HinaKhan-eo1er]

Maine Amrita mam ki diet se 22 kgs weight lose Kiya hai , mujhe thyroid ka problem tha ,ab mera thyroid cure ho gaya , koi medicine mai nahi leti, pehale weakness rehti thi, Amrita mam ki diet se weakness dur huya , mera belly ka fat pura chala gaya hai , side se fat bhi gaya hai, pehale pet saaf nahi hota tha ab koi constipation nahi hai, Amrita mam ki diet ne mujhe change Kiya hai, mam acche se explain karti hain, unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.....

[@JasvirSonia]

Suger ke jagh Kia used kare

[@Hasnainking93811]

Stevia

[@NazneenBegam-h1f]

D.shika ko follow krlo best dietician ye ganje kya wet km krwaegy

[@harshasukhwani989]

I am not eating fruits and salad to bhi weight kam hoga

[@MUsman-r7s]

Yah jo aap vate loss karvati hai iski aap fees leti hai Kya

[@Pallavi-41213]

Some one plz tell me kya in mam ko koi medical issue hua tha kya kyonki maine videos me dekha hai ki inke pure baal gayab hai

[@prachichaudhry3966]

Apki diet unhealthy hai exercise se offcourse hota h weight kam weight loss ke liye khana chhorna ye bohot unhealthy hai

[@PrishaSaroj-gz7hm]

वर्कआउट से नहीं होगा तो फिर किस्से होगा

[@rekharani4028]

Mujhe sugar h
Side effects t nhi

[@kumuddevi9160]

Din me do bar kha sakte hai kya

[@Chill_biddu]

Are 3 hi time khaye but shi khaye inke hisab se chalo ge to 70 bimari laga loge

[@AnitaDevi-h9b3k]

Mar wat to thek h bass mar Patt bar rah h our dusre problem h ma dave bhut se late huu jasa ser dard k gas ke our bhe pls kuch btaya pl plpl

[@poojamalik8595]

👍👍

[@apverma2207]

Esnephna kya h

[@ImtiyazAli-be2df]

Aapka call nahi nahi lag raha madam

[@gulqureshi4496]

But ye sch h k shm m khana na khane s wait lose hota h...

[@sumandevi-hw6dk]

Mam aapka bal kya hua

[@sumitrajain3350]

Aapne hair pura q cut Kiya

[@travelingaashiq0to064]

Mam aap kaha se ho

[@khanzabeen2736]

Ma'am I very like u . U r genius

[@RajniKumari-yo2rf]

❤❤❤ जी मुझे भी पेट की वेट लॉस कम करनी है

[@DivyanshiRupani]

Mam I want join u

[@ashwinimahendra6245]

Tum bhi kaha batati hu weight loss details, bas ati ho marketing karti ho.

[@PranitaDhanorkar]

गॅरंटी क्या है

[@harshitasingh3137]

Har body tym alg hoti hai unty to har koi apna apna routine share kar sakta hai aap ese funny video mt banao or funny lgre ho😂

[@sneh1457]

Yaar no offense but eski diet se hair loss hua tooo..😢

[@Vishwajeet.07]

सगळे जण वेगवेगळ्या प्रकारचे व्यायाम सांगतात पण वजन कमी काही होतं नाही

[@neer467]

Mera wait delevery k baad 94 kg ho gya tha meine kiya 20 kg kam exercise kark bhar ka khana band karke 😊

[@dartfactory6409]

Mera bhi 94 h or mera baby 1 year ka hone wala hai but weight loose nahi hua...

[@DakshSonisahab]

Kese hoga

[@Realismonearth]

Phna kya hai

[@NishaKumari-ys9rv]

Yarr ye sb kuch bol kr chli jati h bs btati niii h ki krna kya bs ak no bta deti h bina paise ke kuch v niii btatti h

[@basharali6012]

Exercise se weight loss nhi hota hai waa mam waa

[@KavitaThakur-h9b]

Exercise se hota h weight loss mera hua h yrr pr tablets mt lena weight loss ki kbhi

[@MeenaDevi-zz5io]

Umar 35 wait 85 kg h

[@rachelgill3609]

Please help me

[@PriyankaBithu-c5i]

लेकिन मोटे से पतले होने के बाद में थोड़ी एग्जिट भी लगने लगते हैं

[@reemaraninaik]

Inka mane to khana khane hi chhod do aur sirf fasting karo ya fir ek ek vdo me batate he ki kuchh v khao weight nhi badhega fasting karo etc etc

[@Tahirjoiny]

Apka Baal kyu nhi hai

[@Divyanshi-t1b]

I don't believe her theory

[@akshitagupta8931]

Feed

[@rashmiuikey3945]

1

[@op_games_]

95 vate hai 52 inches lambai 45 Umar

[@unknown-uw3eg]

Workout ka relation nahi h weight loss se had h

[@theunknown3295]

Mam reply diya kije

[@Mahadewani]

M to moti ni hoti hu 😢

[@BorewellSolutions]

Genz

[@PoojaShah-cp5ib]

74 5:4

[@MeenaDevi-zz5io]

Please mam Mujhe bhi batao

[@prachichaudhry3966]

Itni gandi diet h ki baal hi udaa diye itna unhealthy jio ge to baal kaha se bachinge isiliye takli ho gai ho diet kr krke

[@indianweightlossdiet]

Isko telogen effluvium bolte h. App par apko Sumeet sir ka webinar milega hair fall k baare m. Aap please poora dekh lo. Sab kuch samjhaya hua h.

[@Asmakitchen75]

Ye batati to h nhi or fon b koi nhi pick krta

[@PrishaSaroj-gz7hm]

लॉग वर्कआउट क्यों करती हैं क्यों इतना फिट रहते हैं जो करते हैं और

[@AnjumAra-t9u]

Sirf aur sirf 32 baar se weight Kam hoga

[@RiyaOtwal-qz7rs]

Mam AAP ke taklu se kam hoga

[@gunchawaseem4440]

Kuch mat khao 2week me sidhar jao parlook

[@parthomajumdar4577]

is Takli madam ki morning ka baat key saath Evening key baat ka koi similarity nahi hai... subhey kuch ek kheti hai shayam ko kuch our... sab jumla baji ha... calorie deficit karo, healthy diet lo ... week may 5 days workout karo with weight traning extra kilos kam ho jayegaa...
Yhe madam ka sab jumla bazi batey karti hai...

[@asmasiddiquee3331]

Khud liposuction Kara ke belt pehne huyi hai 🤣🤣🤣🤣😂 dude don’t make people fool 😂

[@Sonali__singh__380]

Ye bs apne rupay kamane ke liye bolti hai baki workout se kuch nhi hota toh sare gym kholne Wale pagal hai

[@ritugoswami7958]

Ye lady no. 1 cheater hai..success ka koi shortcut nahi hota..weighloss journey thodi लंबी hi hoti hai..

[@spaineurop]

Inka business achha yeh thoda pagal bhi lagti hai kuchh bhi bole ja rehi hai had kardi ganji me

[@deepachauhan705]

Ap jouth bolti ho

[@SachinYadav-db2mi]

Batmiji mt kro aap apki bt hi shi h aur sb bewkuf h yha

[@jannataliraza]

Dite to bto ap

[@PoojaSingh-xe4me]

बाकी सब तो ठीक है पर आप गंजी क्यों रहती है

[@anitarajpootslearningjourn6133]

5.2 height
103 weight
45 age

[@simply_pet830]

Ye yesa look.kyu rakhti h

[@user-ei2ko8fs7x]

32 baar chaba chaba kr Khao sb problem solve ho jayegi 💯 sure

[@RaisaBargir]

Fek hai yaar yah log number dete Hain vah bhi galat number diye Hain vah call karne ke liye

[@isatagam_reels_6703]

Tune takala q Kiya hai voto bata 😂

[@mirazalawadiya1746]

Ledis hokar bal nahi rakhti

[@aparajitamishra8734]

चल झूठी,😡😡 आप के बाल कहाँ हैं

[@NareshSharma-mm5od]

Aap ganji ku hooo gai aadiwasi hair oil use karo baal aajaygy 😂