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🔴 WATCH NEXT ➜ 5 Running Exercises to Keep You Injury Free (NO EQUIPMENT):ruclips.net/video/Ja4cPqgKFRk/видео.html
Thanks for this James , I know my glutes are weak. I need to incorporate these into my routine to stop getting injured . love that you do them in real time with us .
Thanks James, a really good video. I need to work on my glutes now!!
That first exercise is exactly where i'm feeling the pull in my right leg. That simple stretch alone has me feeling better!! Wow
Been a long time viewer but feel I should comment to thank you so much for all your advice, you’re my ‘go to’ person with any running related issue
You are a great teacher.
Wow I was very wobbly on the toe touch and sort of OK on some of the other exercises. Another great work out. Thanks James 👍
Thanks James...my glutes are burning now, I so needed this. How many times per week would you recommend?
Amain g, thanks for this
exactly what i needed right now!
Wow, I really need this. ♥️ Thank you!
Would this help my PHT? Or could this be too much too soon?
@@jerkstorename checks out
Buenardo
👍❤️👌
peeing on a tree :)
🔴 WATCH NEXT ➜ 5 Running Exercises to Keep You Injury Free (NO EQUIPMENT):
ruclips.net/video/Ja4cPqgKFRk/видео.html
Thanks for this James , I know my glutes are weak. I need to incorporate these into my routine to stop getting injured . love that you do them in real time with us .
Thanks James, a really good video. I need to work on my glutes now!!
That first exercise is exactly where i'm feeling the pull in my right leg. That simple stretch alone has me feeling better!! Wow
Been a long time viewer but feel I should comment to thank you so much for all your advice, you’re my ‘go to’ person with any running related issue
You are a great teacher.
Wow I was very wobbly on the toe touch and sort of OK on some of the other exercises. Another great work out. Thanks James 👍
Thanks James...my glutes are burning now, I so needed this. How many times per week would you recommend?
Amain g, thanks for this
exactly what i needed right now!
Wow, I really need this. ♥️ Thank you!
Would this help my PHT? Or could this be too much too soon?
@@jerkstorename checks out
Buenardo
👍❤️👌
peeing on a tree :)