Aww Vera, I'm sorry to hear things aren't how they should be. Hoping that it's short lived and that you will be back stronger and better. Take care lovely lady
Congratulations on your 10k National record. Impressive time considering you don't really train for that distance. I am going to race my second 10k in a few weeks, looking for 38 minutes. Wishing you a speedy recovery!
![How to Stop Pumping Out on Boulders [Endurance Training Guide 2024]](http://i.ytimg.com/vi/tK5VNaRJ60c/mqdefault.jpg)
Very neat setup! I’m sorry to hear about your diagnosis. It’s not your fault.
Aww Vera, I'm sorry to hear things aren't how they should be. Hoping that it's short lived and that you will be back stronger and better. Take care lovely lady
Congratulations on your 10k National record. Impressive time considering you don't really train for that distance. I am going to race my second 10k in a few weeks, looking for 38 minutes. Wishing you a speedy recovery!
Would love a video on what you do for strength training? And also an updated FDOE?