The Gap EP 60: Exercises Ranked on Tier List & Why The Leg Press SUCKS

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  • Опубликовано: 12 дек 2024

Комментарии • 5

  • @ryandaquila8490
    @ryandaquila8490 8 дней назад

    When are you dropping the updated velocity program with the approach work? I thought you said November but I might’ve been mistaken

    • @JackedJavelin
      @JackedJavelin  8 дней назад +1

      Soon, good things take time and I have something special in mind for it

    • @ryandaquila8490
      @ryandaquila8490 8 дней назад

      That’s what I love to hear!

  • @ryandaquila8490
    @ryandaquila8490 10 дней назад

    m.ruclips.net/video/43T3fTm0gUo/видео.html&pp=gAQBiAQB
    What are your thoughts on this exercise? I have issue blowing past my block with any speed, which then leads me to subconsciously go slower down the runway.