How to do an Inside Leg Hang - Pole Dancing by ElizabethBfit

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  • Опубликовано: 31 окт 2018
  • How to do the inside leg hang on the pole. The inside leg hang is a beautiful pole move in itself and also a crucial transition for many intermediate and advanced pole combos. If you are not inverting yet you can work on finding the hold for this move from the floor. If you are an inverter you can work on getting into this from your invert as well as from the floor.
    Watch and work your way thru this leg hang tutorial and if it looks like this is a challenge you are ready for I would LOVE to see! Are you ready to put your leg hang together into a combo with some of your favorite moves? Share your leg hang either as a picture or a video with or without a combo!
    #ELIZABETHBFITMADEMEDOIT
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    Looking for more pole training guidance? Want to learn how to pole dance or improve and level up on your pole tricks and transitions? Take the guess work out of your training with this detailed online training program. Complete with flexibility, tricks and transitions, flow exercises, pole conditioning as well as conditioning off the pole for cross training and for those days when you don’t have access to a pole. All organized for weekly and monthly training plans to help you stay on track, motivated and making progress towards your goals.
    Enrollment for the EBFit Online Polers Program periodically opens for a limited time offering programs for Beginner, Intermediate AND ADVANCED.
    TRY OUT THE BEGINNER OR INTERMEDIATE PROGRAMS WITH THE FIRST MONTH OF YOUR MEMBERSHIP FREE!
    Not sure which program is best for you or want more details, go to: www.elizabethbfit.com/ebfitpolers
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    Website: www.elizabethbfit.com
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    #poledance #leghang #elizabethbfit #howtopoledance #insideleghang

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