It’s the hip! | Fix lower back pain | 360 degree Hip motion | Yoga Tips

Do you spend most of day sitting down? Then watch this!
Most of back pains are not just from back issue, it’s the hips! Stretching hips and building hip mobility can significantly ease your back pain.
Let’s learn about our hips today!
Don’t forget to substitute to stay tuned for more drills!
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#hipmobility #lowerbackpain #hipmotion

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