Back In The Gym After My Stress Test. Bubba Rob’s Carnivore Journey.
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- Опубликовано: 8 сен 2024
- I am already back in the gym. Don’t let fear stop you from taking care of your health. I needed it more for my mental health than anything. The most affective therapy for anxiety that I have found.
Bubba Rob……
@PokoMoonFam
@Carnivorenursekim
#ptsd #mindfulness #stoicism #carnivore #carnivorediet #ketodiet #weightloss #weightlossjourney #blues #biker
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Hi Bubba Rob. Another great video worthy of watching over and over again. Here's a cool quote from A Course in Miracles 'to have, give all to all'. I love your channel, so much to learn.
Thank you Debbie. It really means a lot to hear what I talk about means something to you. You are so kind.
Hi Robbie! Glad you’re back to the gym! So am I! In fact the worst part of my last time there was leaving the pool! It felt so amazing! ❤
Glad to hear it Becky. I am just heading into the gym now.
Proud of you for getting back up and at it Bubba! 🎉
Thanks Kim. No quit in this guy.
Carnivore kindness challenge! I love it Bubba! Great video I’m just getting caught up
Ok thanks. Much appreciated
Now I can't source this so take it with a grain of salt but I'm pretty sure I read somewhere that regular physical activity has a clinical 90% success rate in "curing" depression. I'm not saying you're depressed but PTSD, anxiety, stress, are all very closely linked so food for thought. Glad you're getting back at it buddy. Good job, keep at it.
Thank you Avery
Thats awesome Bubba, getting back to gym. Thank you for a great video. Sharing is caring.
Thank you Graham