How to JUGGLE a Soccer Ball for Beginners (Do your first 100 JUGGLES)

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  • Опубликовано: 25 ноя 2024

Комментарии • 349

  • @egzact
    @egzact 9 месяцев назад +34

    after learing to juggle with my toes, I can do hundreds of juggles but the transition to juggling with the top of my foot is gonna be hard, nice video man very helpful.

    • @FootballFormula1
      @FootballFormula1  9 месяцев назад +7

      I had the same problem. Keep working brother

    • @macmuliro3093
      @macmuliro3093 9 месяцев назад +1

      On g, me too😬

    • @FootballFormula1
      @FootballFormula1  9 месяцев назад +1

      @@macmuliro3093 👍👍

    • @DREAM2FOOTBALL
      @DREAM2FOOTBALL 5 месяцев назад +1

      @@FootballFormula1I juggle with my toes. But I need to stop that. This video really helped

    • @swatikamble1901
      @swatikamble1901 5 месяцев назад

      Me also

  • @dimitrithemenace192
    @dimitrithemenace192 Год назад +41

    Great video. I am now three weeks in and I average at 25 consistent juggles with 32 being my highest. Amazing tips man.

  • @henrytrc
    @henrytrc Год назад +28

    These are certified REALLY good juggling tutorials for beginners. I probably devote 3 to 4 hours a week juggling different ways and different size balls.👍

    • @FootballFormula1
      @FootballFormula1  Год назад +4

      Thanks a lot brother.
      👍💪

    • @garretthinds7212
      @garretthinds7212 Год назад +1

      why diffeeent sizes

    • @FootballFormula1
      @FootballFormula1  Год назад +4

      @@garretthinds7212 to make your feet accustomed to different size. Then your feet will become more accurate in juggling and will use the proper area of your feet to juggle.

  • @CLOUDED_YT
    @CLOUDED_YT Месяц назад +4

    1:00 Bro’s just flexing both his skills and body 😅😂

  • @1sthyperlegend
    @1sthyperlegend 2 месяца назад +1

    After 30 days after watching your video, my record became 30 juggles.This may not seem like much but for a person that just started, this is a lot. Thank you!!!

  • @ghenry2646
    @ghenry2646 4 месяца назад +6

    Learning to juggle this was the ONLY video that made the technique clear and understandable thank youuuuuuu

  • @davidorantes1
    @davidorantes1 Год назад +28

    Day 4
    8-13-23
    17 juggles Highest so far
    Thanks you this helped out alot!

    • @FootballFormula1
      @FootballFormula1  Год назад +5

      You are welcome brother💪💪👍👍

    • @redzens
      @redzens 6 месяцев назад +1

      What’s ur record now

    • @davidorantes1
      @davidorantes1 6 месяцев назад +2

      @@redzens The most I've done is 784

    • @LIME-GAMING28
      @LIME-GAMING28 5 месяцев назад

      @@davidorantes1How much was ur record at the end of the month?

    • @QwQw-dx6cl
      @QwQw-dx6cl 5 месяцев назад

      ​@@davidorantes1bro you got Ig? Or what's app number or Tiktok I wanted you to give me some tips bro

  • @dri_pygrogu586
    @dri_pygrogu586 6 месяцев назад +4

    Seen a lot of these videos but non quite illustrates it as good as this thanks bro

  • @xazy-zi6ph
    @xazy-zi6ph 4 месяца назад +3

    3:18 subtitles: "5-6 trainings a week for 30 minutes to master my chocolate"

  • @Isaac-nm2pv
    @Isaac-nm2pv 7 месяцев назад +1

    Day 1 (after many other inconsistent days of practice) - 42
    Day 2 - 63

  • @BuzzVids35
    @BuzzVids35 3 месяца назад +1

    Thanks so much, as a formal U11 travel soccer player who has no been able to successfully juggle, I have been able to successfully juggle. My record is now 93 with a average of 84. Thank you so much for your video, I hope you keep make soccer tutorial videos.

    • @FootballFormula1
      @FootballFormula1  3 месяца назад +1

      You are welcome. I am happy that it helped you

  • @FootballFan645
    @FootballFan645 6 месяцев назад +3

    This is the best video!! Everything is clear and simple.Thank you so much

    • @FootballFormula1
      @FootballFormula1  6 месяцев назад

      you are welcome brother. I am happy that it is helpful

  • @egzact
    @egzact 9 месяцев назад +4

    Day 2
    07/02/2024
    I did 19 good juggles 😁

    • @FootballFormula1
      @FootballFormula1  9 месяцев назад +2

      I am really happy to hear that, my brother

  • @gabrielmoorefootball
    @gabrielmoorefootball 10 месяцев назад +3

    I have been juggling everyday for 2 hours for 6 months straight (day 177 - 1662 juggles).

    • @FootballFormula1
      @FootballFormula1  10 месяцев назад

      I am really happy to see so enormous results

  • @mostafa__king1944
    @mostafa__king1944 Год назад +4

    Thanks for the advise i am a beginner and it helped a lot

    • @FootballFormula1
      @FootballFormula1  Год назад

      You are welcome Bro. Thanks for appreciating my content

  • @xussenxusein1851
    @xussenxusein1851 Год назад +5

    Forget about juggling and drop the workout routine 😮🔥

    • @FootballFormula1
      @FootballFormula1  Год назад +2

      hahhaah😂. what type of workout routine do you want?

    • @xussenxusein1851
      @xussenxusein1851 Год назад +2

      @@FootballFormula1 for your body man, You have a great physique.

    • @FootballFormula1
      @FootballFormula1  Год назад +3

      @@xussenxusein1851 thanks bro. But this channel is about football😂.
      I used to do some calisthenics.
      What really helped me to become bigger is this workout:
      1. Dips (18 reps)
      then immediately pull ups (9 reps)
      then I set a timer for 1 min. 30 sec
      and I did 5 sets of this workout. (no rest between dips and pull ups)
      For abs I do abs workout very similar to this:⬇
      Get 6 PACK ABS in 28 Days | Abs Workout Challenge

    • @xussenxusein1851
      @xussenxusein1851 Год назад +3

      @@FootballFormula1 really appreciate it

    • @FootballFormula1
      @FootballFormula1  Год назад +3

      @@xussenxusein1851 you are welcome brother

  • @NARUTO-h3s6d
    @NARUTO-h3s6d Год назад +96

    I am little bit frustrated because I can do only 5 juggling after practicing 1 week 😢

    • @FootballFormula1
      @FootballFormula1  Год назад +58

      it is ok. Don't overestimate what you can do in two weeks. Don't underestimate what you can in 2 months. It will get better bro

    • @kevarnauguste3585
      @kevarnauguste3585 9 месяцев назад +4

      Don't worry keep going that happens to me alot

    • @Haloediz
      @Haloediz 8 месяцев назад +1

      Bro I can’t even do juggle

    • @WilliamGibson-ks1ju
      @WilliamGibson-ks1ju 8 месяцев назад +2

      I did 8 in one day

    • @Emerald-Winger
      @Emerald-Winger 8 месяцев назад +6

      I can do 4 after 2 years😅😂

  • @cory_not_corey_.54
    @cory_not_corey_.54 Месяц назад

    Ooh ok thank you for explaining why you should use laces and not toes. Ive been getting mixed responses and I’m a beginner, so I was struggling to figure out which one was best

  • @madzeditss
    @madzeditss 4 месяца назад +1

    Im on day 7 my record is 11 but it was very inconsistent juggles i was chasing the ball all the time… your tutorial really helps thank you❤😊

  • @aliruzgarozcan
    @aliruzgarozcan Год назад +3

    Thank you so much, this helped me alot!

    • @FootballFormula1
      @FootballFormula1  Год назад +1

      you are welcome brother. Thanks for your comment. It really makes me happy that I can help some of you💪💪

  • @jasonjones4558
    @jasonjones4558 10 месяцев назад +6

    UR STRONG!! also great vid thanks for the tips! 😀

  • @mayurbadiyani
    @mayurbadiyani 10 месяцев назад +2

    Thanks for clearing my confusion. I always had confusion should I juggle the football with toe part or shoe laces part. But as I started to juggle with my shoe laces part, my ball control drastically improved a lot, still I can't juggle more than 10.
    Day 1
    Current juggles :- 10

    • @FootballFormula1
      @FootballFormula1  10 месяцев назад +1

      You are welcome brother.
      Keep working. I will get better with consistent work

  • @Blatnatt
    @Blatnatt 5 месяцев назад +1

    Thank you so much! i could jugglew 35 before now i juggle 400. This video was very helpful.

    • @FootballFormula1
      @FootballFormula1  5 месяцев назад +1

      THanks brother. I am happy that it works

  • @valplayerr69
    @valplayerr69 4 месяца назад +1

    Yo thanks for the vid man will do this also thanks for clarifying the toe juggling I didn’t know if I should switch to toe juggling but now I know the proper technique for normal footballers

  • @Aarush_Footballer
    @Aarush_Footballer 4 месяца назад +1

    I am best footballer in my club but didnt know how to juggle. This video helped me get my first 10 juggles and im wanting to go more.

  • @naheedimam3724
    @naheedimam3724 Год назад +3

    Hey i just watched both of ur videos and i have subscrubed u and im working on my laces juggle before watching this video i thought juggling from toes is correct thanks!!!!!

    • @FootballFormula1
      @FootballFormula1  Год назад +1

      Thanks for subscribing and likes, Keep working brother

    • @jomixyt1790
      @jomixyt1790 Год назад +1

      Same

    • @FootballFormula1
      @FootballFormula1  Год назад +1

      @@jomixyt1790 Juggling with the toes it is more for football freestyle. But juggling with the laces is more for football. Because in football you do very often the receiving of the ball with your laces, you shoot with your laces,.. .

  • @notbaccyplays
    @notbaccyplays 6 дней назад

    I still think juggling is hard but this video helped me a lot!!!!!!!!!THANKS!!!!!!!

  • @JonathanAworigo-pg9ym
    @JonathanAworigo-pg9ym 11 месяцев назад +3

    Come this is not human it's so cool

  • @Anonymouse-x3u
    @Anonymouse-x3u 3 месяца назад +1

    Am really happy because I didn’t practice a week in my whole life in juggling but yesterday I watched a video about juggling not this video or even this channel but another video of another channel he wasn’t the best video but I tried doing 20 anyway and i was about to sleep from being tired because I kept practicing for 3 hours with out long break and i did it , it was almost impossible idk why but I guess because I don’t know how to save the ball of touching the ground but am happy because it was only 1 day and i did 20

  • @bitghoster2122
    @bitghoster2122 Год назад +5

    I'm treating this as a journal
    Day 1
    8/25/2023
    I have started and my record currently is 4 but the were very uncontrolled so I'm just doing the first step where I drop the ball to my foot and put it back up but since I have a short temper this can be very frustrating, I will keep going for 30 mins everyday because I really don't mind being mad for 30 mins in a day.

    • @FootballFormula1
      @FootballFormula1  Год назад +2

      Yes, brother, you can use it as a journal.
      For many people it is very frustrating at the beginning (for me it was too, as you have heard in my video.).
      So just keep working.
      After 30 days you will get big or small but progress. 💪💪

    • @burki3846
      @burki3846 11 месяцев назад

      yo bro u still doing this?

    • @Fuga9hi7
      @Fuga9hi7 8 месяцев назад

      Can you refresh it pls
      I wanna see how good you became

    • @bitghoster2122
      @bitghoster2122 8 месяцев назад

      I did it but I never used it as a journal as of right now I can do around 50 on average but my best is over a hundred thing is I haven’t really done anything after those 30 days so I might be worse also as an update in the end I was doing much more than 30 mins a day as when I got better I started to have fun doing it

    • @Fuga9hi7
      @Fuga9hi7 8 месяцев назад

      @@bitghoster2122 thank you for replying me

  • @bleedmen7682
    @bleedmen7682 20 дней назад +1

    Day 4 I'm still bad at juggling but I can do about 3/2. Compared to the first day I could only do 2.

  • @YTFPV
    @YTFPV Год назад +1

    Thanks ya it take times for sure specially on the weak foot

  • @CalmaEdits
    @CalmaEdits 10 месяцев назад +5

    Iam 12 years old 1st Day 30/1/2024 15 juggles

  • @FrigusSolis
    @FrigusSolis 6 месяцев назад +1

    Only video that could help me, thank you.

    • @FootballFormula1
      @FootballFormula1  6 месяцев назад +1

      Thanks brother. I am really happy that it helps

  • @vijivijiviji9408
    @vijivijiviji9408 Год назад +2

    Thank bro tips and tricks working thank love u

  • @bobuxbobux8671
    @bobuxbobux8671 5 месяцев назад +1

    i want to learn how to juggle, but at the same time it is so frustrating when i cant even get a single juggle in because i have to do so much stuff at the same time and also train my weak foot and get muscle memory of doing everything at the same time

  • @rominacassar3541
    @rominacassar3541 Год назад +1

    thanks for the tips! will try the 30 day challenge

    • @FootballFormula1
      @FootballFormula1  Год назад +1

      you are welcome brother. Of course try it and then write down your results and achievements (if you want)

  • @macmuliro3093
    @macmuliro3093 9 месяцев назад +1

    Bro why did you stop making videos? I had the same problem of juggling with toes but kinda fixed it, however help with a video to transition juggling with skills like around the world, hop the world, et cetra et cetra!!💫⚽

    • @FootballFormula1
      @FootballFormula1  9 месяцев назад +1

      👍. I have not stopped yet. Maybe you will see something life changing in the future

  • @CYPHER360_
    @CYPHER360_ 4 месяца назад +1

    The best juggling tutorial on yt. My highest is 62 and i hope now it increases.
    By the way i juggle barefoot, you think thats good or bad?

    • @FootballFormula1
      @FootballFormula1  4 месяца назад +1

      IF barefoot juggling helps you also to juggle in your boots then it is good

  • @s.j.p.v8253
    @s.j.p.v8253 4 месяца назад +1

    Today I'm going to start bro in back in 30 days

  • @SpeededitzTm
    @SpeededitzTm Год назад +1

    Thank you so much this wil help me a lot

  • @notbaccyplays
    @notbaccyplays 6 дней назад

    can you please make a video about how to curve the ball,because I find your video very interesting and after the curving ball video I might be good at curving the ball

  • @cecepgorbachev_
    @cecepgorbachev_ Год назад +2

    Thanks man 👍👍

  • @4boutFootball
    @4boutFootball Год назад +2

    Day 1: 34
    Day 2: 44

  • @AmauryJimenezEsc
    @AmauryJimenezEsc 10 месяцев назад +1

    Thanks buddy

  • @Lumiere_Collective
    @Lumiere_Collective 4 месяца назад +1

    Damn bro this video helped out a lot and ur abs are shredded what’s ur workout?

  • @MovieX69
    @MovieX69 5 месяцев назад +2

    I will start from today and share my result every week😢 i just hope i would do more, like 20 is a lot for me

  • @notbaccyplays
    @notbaccyplays 6 дней назад

    I still think juggling is hard but this video helped me a lot thanks

  • @thememecentre0
    @thememecentre0 5 месяцев назад +2

    Thank you❤❤

  • @SamridhRakesh
    @SamridhRakesh Год назад +1

    this is good, thanksssss

  • @Uaene
    @Uaene Год назад +2

    Very detailed and informative video!

  • @Armorky
    @Armorky 5 месяцев назад +16

    why did bro get shirtless💀

    • @FootballFormula1
      @FootballFormula1  5 месяцев назад +3

      😁😁

    • @Clutchnaldosiu
      @Clutchnaldosiu 2 месяца назад

      Does it matter?

    • @Armorky
      @Armorky 2 месяца назад

      @@Clutchnaldosiu no lol it was just funny

    • @Clutchnaldosiu
      @Clutchnaldosiu 2 месяца назад

      @@Armorky kinda got me acting up ngl

    • @Armorky
      @Armorky 2 месяца назад

      @@Clutchnaldosiu mb shawty

  • @nehahajare3179
    @nehahajare3179 Месяц назад

    Thank you so much and now I had done 42 juggle

  • @egzact
    @egzact 9 месяцев назад +2

    day 1
    06/02/2024
    I did 4 good juggles

  • @brickyfb
    @brickyfb Год назад +1

    My best was 7 juggles 😂😂 Thanks tho, i subscribed

    • @FootballFormula1
      @FootballFormula1  Год назад +2

      thanks for subscribing bro.
      Don't worry, brother, about your 7 juggles. If you work every day, you will juggle maybe even better than me

  • @Kylee0112
    @Kylee0112 9 месяцев назад +2

    5 juggle 2/5 24

  • @nordmoers
    @nordmoers Год назад +4

    Day 9
    14-08-2023
    18 juggles. I've finally LEARNT how to juggle consistently. Closer to 100!

  • @resukio1395
    @resukio1395 Месяц назад

    I've been practicing for 3 years but been on and off.
    I started practicing seriously about 1 year and a half ago and the most juggles I've gotten is around 65.
    My juggles are extremely inconsistent though and it's uncommon for me to get over 20

  • @sk-or6qm
    @sk-or6qm 7 месяцев назад +1

    Subscribed❤❤❤

  • @MOH4MM4D-mnm
    @MOH4MM4D-mnm Год назад +2

    Day 1
    From 8
    To 22

  • @rajeh8242
    @rajeh8242 Год назад +1

    Tnx😊

  • @Clutchnaldosiu
    @Clutchnaldosiu 2 месяца назад

    Thanks bro ❤

  • @MidnightCamomile
    @MidnightCamomile Год назад

    This dude is awesome 🤩

  • @ShinigamiYabai
    @ShinigamiYabai Месяц назад

    Thank you

  • @star_rish
    @star_rish Год назад

    Thanks! I'm 16 and can't even do 10 juggles straight I hope your video will help me to be a good juggler

    • @unkown7345
      @unkown7345 7 месяцев назад

      How did it go ski?

  • @adejr8319
    @adejr8319 9 месяцев назад +1

    Please explain more on how to point our ankle lock while juggling

    • @FootballFormula1
      @FootballFormula1  9 месяцев назад +2

      brother. Just practice practice every day. I wish you success

    • @adejr8319
      @adejr8319 9 месяцев назад +1

      @@FootballFormula1 thanks for the encouragement.but can you make a video on how to curve a soccer ball and where to start from

    • @FootballFormula1
      @FootballFormula1  9 месяцев назад +1

      @@adejr8319 Yes. I think I need to make this video

    • @adejr8319
      @adejr8319 9 месяцев назад

      @@FootballFormula1 I will be happy if you made the video

  • @MUHAMMADSALEEM-ed7il
    @MUHAMMADSALEEM-ed7il Год назад +1

    11-14 -23 6 juggles

  • @KushagraDikshit
    @KushagraDikshit Год назад +1

    Great video Made my first 1000

  • @nordmoers
    @nordmoers Год назад +2

    Day 8
    12-08-2023
    15 of the best juggle I have ever done

  • @mxjpp
    @mxjpp Год назад +1

    Thank you
    3:40

  • @MovieX69
    @MovieX69 5 месяцев назад +2

    I have problems maintaining the ball like when I try to juggle it hits my chest or go to another direction becuase of rotation that is my biggest mistake but i dont know how to fix it

    • @FootballFormula1
      @FootballFormula1  5 месяцев назад +1

      just a lot of practice.
      with practice it will go away

  • @naheedimam3724
    @naheedimam3724 Год назад +12

    I have another query : when i am juggling the ball with laces sometimes my foot automatically hits the ball with my toes how can i prevent it ?!?!

    • @FootballFormula1
      @FootballFormula1  Год назад +7

      if it is only one or two times (to not let the ball touch the ground) it is not a problem bro. It will go away

  • @MonarcyFB
    @MonarcyFB 4 месяца назад +2

    Buddy be exercising with Ronaldo 💀💨

  • @CaromoCC5
    @CaromoCC5 4 месяца назад +1

    Aint no way, no way i actually saw the perfect tutorial.

  • @stastopg411
    @stastopg411 Год назад

    nice video

  • @blank3369
    @blank3369 5 месяцев назад +1

    Ima beginner and can’t juggle my goal is to get amazing at soccer over the summer and be able to juggle when I come back to soccer in August .

  • @jesavius
    @jesavius 6 месяцев назад +1

    What a missed oppertunity. A girl that can juggle a ball and I can't. I'm going for the two in the bush! Have her teach me how to juggle and getting her number... But yeah, great video!

  • @roit
    @roit 7 месяцев назад +1

    day 1 4/9/2024 6 juggles

  • @rajji8550
    @rajji8550 Год назад +2

    So far my record is 11, I've had this record for 2 weeks now and still can't beat it, I'm so frustrated at myself, I know I shouldn't be but I'm just so annoyed I can't get more, any tips on how to juggle the ball without spin or with just a little bit of backspin?

    • @FootballFormula1
      @FootballFormula1  Год назад +2

      When I started to learn to juggle my goal was to learn to juggle with a less backspin as possible.
      But if it helps you, you can try to do it with backspin.
      I had very similar frustration as you do. I couldn't beat my 26 juggles. But than I just decided one day instead of 30 minutes juggling training to do 1 hour juggling training to break this plateau. And it worked.

    • @rajji8550
      @rajji8550 Год назад

      @@FootballFormula1 Thanks, I appreciate your response

  • @thabrock8665
    @thabrock8665 Год назад +1

    Good 👍😊

  • @iluvfootballxyx
    @iluvfootballxyx 6 месяцев назад +1

    day 5,10 juggles.and one question, what its your juggling record if you don't mind asking?

    • @FootballFormula1
      @FootballFormula1  6 месяцев назад +2

      Usually I don't juggle for record. I do about 200 juggles with both feet and then I do more advanced juggles like juggling on one foot ... But I probably need to juggle once for a record

  • @chandrashekharbalkishan400
    @chandrashekharbalkishan400 3 месяца назад

    Thank yooooooooooooooooooooooooooooooooou

  • @sharikbaba2270
    @sharikbaba2270 9 месяцев назад +1

    Appreciated

    • @FootballFormula1
      @FootballFormula1  9 месяцев назад +1

      thanks brother

    • @sharikbaba2270
      @sharikbaba2270 5 месяцев назад +1

      ​@@FootballFormula1 bro plz help me i am not getting it right after practicing hard

    • @FootballFormula1
      @FootballFormula1  5 месяцев назад

      @@sharikbaba2270 How many days did you practice?

  • @SaralaChand
    @SaralaChand 7 месяцев назад +2

    Bro it has beed 5min i can juggle 3times❤ is it good?

    • @FootballFormula1
      @FootballFormula1  7 месяцев назад +1

      5 min is not to much. Keep working bro 💪💪

  • @anbusaw9391
    @anbusaw9391 5 месяцев назад +1

    Day 1
    10/06/24 26 juggles but only once in a while i consistently hit between 10-19

  • @naheedimam3724
    @naheedimam3724 Год назад +3

    Can you please tell is it correct to practise juggling bare foot without wearing shoes

    • @naheedimam3724
      @naheedimam3724 Год назад +2

      Please reply

    • @FootballFormula1
      @FootballFormula1  Год назад

      If you want to practice bare foot, you can do it. But it is better to begin with juggling in your boots. (If I started juggling from level 0 , I would start with juggling in the boots)

    • @naheedimam3724
      @naheedimam3724 Год назад +1

      @@FootballFormula1 my record laces juggling bare foot was 14 so should i continue doing i bare foot ?

    • @FootballFormula1
      @FootballFormula1  Год назад

      @@naheedimam3724 We spend most of the time playing football in boots, so if you can juggle bare foot but can't juggle in your boots it can be a problem.
      But if you see that if you juggle bare foot and then you can do the same amount of juggles in your boots, then the answer is: YEs. You can continue juggling bare foot.
      But if you see that you can juggle only bare foot but not in your boots, in this case it is better to start juggling in your boots.

  • @MOH4MM4D-mnm
    @MOH4MM4D-mnm Год назад +1

    Guys bend a bit each hit to do more and I prefer to hit the ball at the end

  • @Iloveyan214ismyuser
    @Iloveyan214ismyuser 3 месяца назад +8

    I literally have a friend, which is 8 years old, and can do 5,000 juggles. You might think I’m lying, but I’m not. He’s been practicing his entire life.

  • @minseokchoi6899
    @minseokchoi6899 11 месяцев назад +1

    Day 1: 10
    Day 2: 20

  • @nordmoers
    @nordmoers Год назад +1

    day 6
    10-08-2023
    I injured my left knee but still managed to do 16!

  • @AW-kr9fl
    @AW-kr9fl 7 месяцев назад +1

    Dude looks like he doesn’t even lift in a shirt but he takes it off and boom absolutely shredded

  • @nordmoers
    @nordmoers Год назад +2

    Some sergio ramos wannabe slide tackled me 2 days ago and now I have crutches =( It feels like all my hard work just got thrown away =(

    • @FootballFormula1
      @FootballFormula1  Год назад +1

      I wish you to get better as soon as possible bro.
      Don't worry about your progress. It will come anyway.💪💪

  • @DWIZZZ-p2k
    @DWIZZZ-p2k Год назад +2

    LETS GO BRO I REACHED 121 BY DAY 47 LOVE FROM INDIA

  • @MrSpherical100
    @MrSpherical100 Год назад +2

    100

  • @ItzYaBoiNIGHTMARE
    @ItzYaBoiNIGHTMARE 2 месяца назад

    I have a question so I am a complete lefty and can’t use my right foot for anything what do u guys suggest to help me adapt to using both feet?

  • @nordmoers
    @nordmoers Год назад +1

    Day 3
    05-08-2023
    6 juggles (progressive overload)

  • @nordmoers
    @nordmoers Год назад +1

    Day 10-
    18-08-2023
    I fell sick and now my juggles are 25

    • @FootballFormula1
      @FootballFormula1  Год назад

      I wish you to get better soon and get back to work with a joy

  • @emmancrafts.
    @emmancrafts. 5 месяцев назад +1

    I’ve watched the video and found a really important issue - The ball seems to be having ALOT of backspin (perhaps from using the toe?) is this normal?

    • @FootballFormula1
      @FootballFormula1  5 месяцев назад +2

      When you juggle with your laces, you can get a backspin more often but with practice you will be able to reduce the backspin

  • @mawokob
    @mawokob Год назад +1

    day 7
    9/11/23
    got 5 juggles ill keep on trying

  • @The_Tyrant-
    @The_Tyrant- Месяц назад

    I have been juggling everyday for the last month but the ball either starts to bounce towards me or away from me after 3 juggles