Football Formula
Football Formula
  • Видео 6
  • Просмотров 180 947
5 Best Skill MOVES to Beat Defenders in REAL GAMES
There are many skill moves that look cool, but today I will show SKILL MOVES that can be used in REAL MATCHES/GAMES. And I will share only the skills that I personally use in real games and that proved their effectiveness.
In football matches everything goes fast and with pressure and most of the skill moves performed automatically by the players.
Also, mastering simplest but effective skill moves can be a KEY to BEAT DEFENDERS.
Some of the skill moves are used very often by players like Messi, Iniesta, Ronaldo, Mbappe, Neymar, Hazard.
#football #footballskills #skillmoves
Music: NEFFEX
Timecodes:
0:00 Intro
0:12 Skill 1. Stepover
1:45 Skill 2. La Croqueta
2:26 Skill 3. Inside tap + stepover
3:1...
Просмотров: 2 216

Видео

7 FAST FEET exercises | TRANSFORM Your Performance With These Simple Drills
Просмотров 2,4 тыс.Год назад
Having fast feet will help you to 1) manipulate the ball very fast, 2) fast feet make your change of direction faster what can really help in defending as well as in attacking 3) Improve your coordination at a fast pace 4) make you lighter and quicker on your feet #football #fastfeet #speedtraining 0:00 intro 0:25 Ex 1 0:45 Ex 2 1:25 Ex 3 1:40 Ex 4 2:05 Ex 5 2:33 Ex 6 2:55 Ex 7 3:05 Ex 8 3:30 E...
5 ways to INCREASE SPEED (Secrets of MESSI, RONALDO, HAALAND, BALE)
Просмотров 1,8 тыс.Год назад
#football #speed #speedtraining 5 methods to increase speed WITHOUT equipment. And secrets that MESSI, RONALDO, HAALAND, BALE, FC BAYERN use in their trainings to increase speed. If we want to improve speed with NO EQUIPMENT, we need to replace equipment with condition. WE will create conditions that will force our muscles to produce power like we produce during the training with equipment. WE ...
How to improve BALL CONTROL IN THE AIR (and first touch)
Просмотров 42 тыс.Год назад
First touch is one of the most important abilities in football soccer. Players who have this ability are are game changers. The first touch and the ability to control the ball in the air can be developed by doing many exercises like: JUGGLING THE BALL (with different parts of your body and feet), WALL JUGGLING, High juggles (without letting the ball to get on the ground), juggling the ball with...
How to JUGGLE a Soccer Ball for Beginners (Do your first 100 JUGGLES)
Просмотров 132 тыс.Год назад
Juggling is a problematic topic for many beginner footballers. #footballjuggling #FootballTraining In this video I share with you two football/soccer juggling techniques. One juggling technique is completely wrong. I used to juggle the with this wrong technique and it costed a dismissing from the football club. So, I want to teach you a right way of juggling the football/ soccer ball #juggling ...

Комментарии

  • @liaamevor7900
    @liaamevor7900 5 дней назад

    Do u juggle with your ankle locked

  • @AldoArredondo-l9c
    @AldoArredondo-l9c 7 дней назад

    Why is bro shirtless 💀😂

    • @nowaythat
      @nowaythat 6 дней назад

      showing off his physique ig

  • @bleedmen7682
    @bleedmen7682 11 дней назад

    Day 4 I'm still bad at juggling but I can do about 3/2. Compared to the first day I could only do 2.

  • @cory_not_corey_.54
    @cory_not_corey_.54 23 дня назад

    Ooh ok thank you for explaining why you should use laces and not toes. Ive been getting mixed responses and I’m a beginner, so I was struggling to figure out which one was best

  • @nehahajare3179
    @nehahajare3179 27 дней назад

    Thank you so much and now I had done 42 juggle

  • @CLOUDED_YT
    @CLOUDED_YT 29 дней назад

    1:00 Bro’s just flexing both his skills and body 😅😂

  • @skynightzMainchannel
    @skynightzMainchannel Месяц назад

    i can only do 3 juggles on my first day but i have to keep chasing the ball what is the tips pls

  • @GabePlayz69
    @GabePlayz69 Месяц назад

    My highest record of juggling is 54

  • @A-Random_Pakistani
    @A-Random_Pakistani Месяц назад

    On day three at: 10/5/2024 I got eight juggles as my record

  • @atran2728
    @atran2728 Месяц назад

    Lock ankle/foot or soft?

  • @noahconnoley852
    @noahconnoley852 Месяц назад

    Can do 51 juggles

  • @ShinigamiYabai
    @ShinigamiYabai Месяц назад

    Thank you

  • @rebelsouljaz
    @rebelsouljaz Месяц назад

    Ive been doing thisnfor 3 daya and can only do 2 juggles at most. This fucking sucks.

  • @The_Tyrant-
    @The_Tyrant- Месяц назад

    I have been juggling everyday for the last month but the ball either starts to bounce towards me or away from me after 3 juggles

  • @resukio1395
    @resukio1395 Месяц назад

    I've been practicing for 3 years but been on and off. I started practicing seriously about 1 year and a half ago and the most juggles I've gotten is around 65. My juggles are extremely inconsistent though and it's uncommon for me to get over 20

  • @TristanEee
    @TristanEee Месяц назад

    Day1 4 juggles,

  • @lydienyinawumuntu4568
    @lydienyinawumuntu4568 Месяц назад

    200

  • @ItzYaBoiNIGHTMARE
    @ItzYaBoiNIGHTMARE 2 месяца назад

    I have a question so I am a complete lefty and can’t use my right foot for anything what do u guys suggest to help me adapt to using both feet?

  • @1sthyperlegend
    @1sthyperlegend 2 месяца назад

    After 30 days after watching your video, my record became 30 juggles.This may not seem like much but for a person that just started, this is a lot. Thank you!!!

  • @Clutchnaldosiu
    @Clutchnaldosiu 2 месяца назад

    Thanks bro ❤

  • @jadajrouch4264
    @jadajrouch4264 2 месяца назад

    2/20/2024 8 kick ups

  • @chandrashekharbalkishan400
    @chandrashekharbalkishan400 3 месяца назад

    Thank yooooooooooooooooooooooooooooooooou

  • @JUBU1234
    @JUBU1234 3 месяца назад

    I've tried, but it's been months now. I improved my juggling, but the ball is still spinning any advice, please

  • @Age98
    @Age98 3 месяца назад

    Day 1 4 juggles

  • @Iloveyan214ismyuser
    @Iloveyan214ismyuser 3 месяца назад

    I literally have a friend, which is 8 years old, and can do 5,000 juggles. You might think I’m lying, but I’m not. He’s been practicing his entire life.

  • @BuzzVids35
    @BuzzVids35 3 месяца назад

    Thanks so much, as a formal U11 travel soccer player who has no been able to successfully juggle, I have been able to successfully juggle. My record is now 93 with a average of 84. Thank you so much for your video, I hope you keep make soccer tutorial videos.

    • @FootballFormula1
      @FootballFormula1 3 месяца назад

      You are welcome. I am happy that it helped you

  • @Anonymouse-x3u
    @Anonymouse-x3u 3 месяца назад

    Am really happy because I didn’t practice a week in my whole life in juggling but yesterday I watched a video about juggling not this video or even this channel but another video of another channel he wasn’t the best video but I tried doing 20 anyway and i was about to sleep from being tired because I kept practicing for 3 hours with out long break and i did it , it was almost impossible idk why but I guess because I don’t know how to save the ball of touching the ground but am happy because it was only 1 day and i did 20

  • @robdoeseverything123
    @robdoeseverything123 3 месяца назад

    My max is like 2

  • @MonarcyFB
    @MonarcyFB 3 месяца назад

    Buddy be exercising with Ronaldo 💀💨

  • @Aarush_Footballer
    @Aarush_Footballer 4 месяца назад

    I am best footballer in my club but didnt know how to juggle. This video helped me get my first 10 juggles and im wanting to go more.

  • @xazy-zi6ph
    @xazy-zi6ph 4 месяца назад

    3:18 subtitles: "5-6 trainings a week for 30 minutes to master my chocolate"

  • @s.j.p.v8253
    @s.j.p.v8253 4 месяца назад

    Today I'm going to start bro in back in 30 days

  • @CaromoCC5
    @CaromoCC5 4 месяца назад

    Aint no way, no way i actually saw the perfect tutorial.

  • @CYPHER360_
    @CYPHER360_ 4 месяца назад

    The best juggling tutorial on yt. My highest is 62 and i hope now it increases. By the way i juggle barefoot, you think thats good or bad?

    • @FootballFormula1
      @FootballFormula1 3 месяца назад

      IF barefoot juggling helps you also to juggle in your boots then it is good

  • @ghenry2646
    @ghenry2646 4 месяца назад

    Learning to juggle this was the ONLY video that made the technique clear and understandable thank youuuuuuu

  • @madzeditss
    @madzeditss 4 месяца назад

    Im on day 7 my record is 11 but it was very inconsistent juggles i was chasing the ball all the time… your tutorial really helps thank you❤😊

  • @bbcbdjjennw
    @bbcbdjjennw 4 месяца назад

    bro ive been practicing everyday for 2 weeks now and i can barely do 3 kick ups idk what to do whenever i start i just kick the ball away

  • @editzfromsomewhere
    @editzfromsomewhere 4 месяца назад

    I have to learn 30 juggles by the end of July. I can barely do 5... I need serious help 😭😭😭

  • @valplayerr69
    @valplayerr69 4 месяца назад

    Yo thanks for the vid man will do this also thanks for clarifying the toe juggling I didn’t know if I should switch to toe juggling but now I know the proper technique for normal footballers

  • @Lumiere_Collective
    @Lumiere_Collective 4 месяца назад

    Damn bro this video helped out a lot and ur abs are shredded what’s ur workout?

  • @MrJkjinjoleo9
    @MrJkjinjoleo9 4 месяца назад

    But i dont have yard to practice

    • @FootballFormula1
      @FootballFormula1 4 месяца назад

      you can juggle without a yard. Somewhere in the park

  • @reshadmolla2884
    @reshadmolla2884 4 месяца назад

    Thank

  • @reshadmolla2884
    @reshadmolla2884 4 месяца назад

    You best all comment reply 😅

  • @bobuxbobux8671
    @bobuxbobux8671 4 месяца назад

    i want to learn how to juggle, but at the same time it is so frustrating when i cant even get a single juggle in because i have to do so much stuff at the same time and also train my weak foot and get muscle memory of doing everything at the same time

  • @AbdulBasith-z4d
    @AbdulBasith-z4d 5 месяцев назад

    Iam late😢

  • @AbdulBasith-z4d
    @AbdulBasith-z4d 5 месяцев назад

    Helpful❤

  • @blank3369
    @blank3369 5 месяцев назад

    Ima beginner and can’t juggle my goal is to get amazing at soccer over the summer and be able to juggle when I come back to soccer in August .

  • @Blatnatt
    @Blatnatt 5 месяцев назад

    Thank you so much! i could jugglew 35 before now i juggle 400. This video was very helpful.

    • @FootballFormula1
      @FootballFormula1 5 месяцев назад

      THanks brother. I am happy that it works

  • @MovieX69
    @MovieX69 5 месяцев назад

    I have problems maintaining the ball like when I try to juggle it hits my chest or go to another direction becuase of rotation that is my biggest mistake but i dont know how to fix it

    • @FootballFormula1
      @FootballFormula1 5 месяцев назад

      just a lot of practice. with practice it will go away

  • @MovieX69
    @MovieX69 5 месяцев назад

    I will start from today and share my result every week😢 i just hope i would do more, like 20 is a lot for me