Football Formula
Football Formula
  • Видео 6
  • Просмотров 167 795
5 Best Skill MOVES to Beat Defenders in REAL GAMES
There are many skill moves that look cool, but today I will show SKILL MOVES that can be used in REAL MATCHES/GAMES. And I will share only the skills that I personally use in real games and that proved their effectiveness.
In football matches everything goes fast and with pressure and most of the skill moves performed automatically by the players.
Also, mastering simplest but effective skill moves can be a KEY to BEAT DEFENDERS.
Some of the skill moves are used very often by players like Messi, Iniesta, Ronaldo, Mbappe, Neymar, Hazard.
#football #footballskills #skillmoves
Music: NEFFEX
Timecodes:
0:00 Intro
0:12 Skill 1. Stepover
1:45 Skill 2. La Croqueta
2:26 Skill 3. Inside tap + stepover
3:1...
Просмотров: 2 179

Видео

7 FAST FEET exercises | TRANSFORM Your Performance With These Simple Drills
Просмотров 2,3 тыс.Год назад
Having fast feet will help you to 1) manipulate the ball very fast, 2) fast feet make your change of direction faster what can really help in defending as well as in attacking 3) Improve your coordination at a fast pace 4) make you lighter and quicker on your feet #football #fastfeet #speedtraining 0:00 intro 0:25 Ex 1 0:45 Ex 2 1:25 Ex 3 1:40 Ex 4 2:05 Ex 5 2:33 Ex 6 2:55 Ex 7 3:05 Ex 8 3:30 E...
5 ways to INCREASE SPEED (Secrets of MESSI, RONALDO, HAALAND, BALE)
Просмотров 1,8 тыс.Год назад
#football #speed #speedtraining 5 methods to increase speed WITHOUT equipment. And secrets that MESSI, RONALDO, HAALAND, BALE, FC BAYERN use in their trainings to increase speed. If we want to improve speed with NO EQUIPMENT, we need to replace equipment with condition. WE will create conditions that will force our muscles to produce power like we produce during the training with equipment. WE ...
How to improve BALL CONTROL IN THE AIR (and first touch)
Просмотров 41 тыс.Год назад
First touch is one of the most important abilities in football soccer. Players who have this ability are are game changers. The first touch and the ability to control the ball in the air can be developed by doing many exercises like: JUGGLING THE BALL (with different parts of your body and feet), WALL JUGGLING, High juggles (without letting the ball to get on the ground), juggling the ball with...
How to JUGGLE a Soccer Ball for Beginners (Do your first 100 JUGGLES)
Просмотров 120 тыс.Год назад
Juggling is a problematic topic for many beginner footballers. #footballjuggling #FootballTraining In this video I share with you two football/soccer juggling techniques. One juggling technique is completely wrong. I used to juggle the with this wrong technique and it costed a dismissing from the football club. So, I want to teach you a right way of juggling the football/ soccer ball #juggling ...

Комментарии

  • @lydienyinawumuntu4568
    @lydienyinawumuntu4568 6 дней назад

    200

  • @ItzYaBoiNIGHTMARE
    @ItzYaBoiNIGHTMARE 25 дней назад

    I have a question so I am a complete lefty and can’t use my right foot for anything what do u guys suggest to help me adapt to using both feet?

  • @1sthyperlegend
    @1sthyperlegend 26 дней назад

    After 30 days after watching your video, my record became 30 juggles.This may not seem like much but for a person that just started, this is a lot. Thank you!!!

  • @Clutchnaldosiu
    @Clutchnaldosiu Месяц назад

    Thanks bro ❤

  • @jadajrouch4264
    @jadajrouch4264 Месяц назад

    2/20/2024 8 kick ups

  • @chandrashekharbalkishan400
    @chandrashekharbalkishan400 Месяц назад

    Thank yooooooooooooooooooooooooooooooooou

  • @JUBU1234
    @JUBU1234 Месяц назад

    I've tried, but it's been months now. I improved my juggling, but the ball is still spinning any advice, please

  • @Age98
    @Age98 Месяц назад

    Day 1 4 juggles

  • @Iloveyan214ismyuser
    @Iloveyan214ismyuser Месяц назад

    I literally have a friend, which is 8 years old, and can do 5,000 juggles. You might think I’m lying, but I’m not. He’s been practicing his entire life.

  • @CelesteCruz-sd1xo
    @CelesteCruz-sd1xo Месяц назад

    Thanks so much, as a formal U11 travel soccer player who has no been able to successfully juggle, I have been able to successfully juggle. My record is now 93 with a average of 84. Thank you so much for your video, I hope you keep make soccer tutorial videos.

    • @FootballFormula1
      @FootballFormula1 Месяц назад

      You are welcome. I am happy that it helped you

  • @Anonymouse-x3u
    @Anonymouse-x3u Месяц назад

    Am really happy because I didn’t practice a week in my whole life in juggling but yesterday I watched a video about juggling not this video or even this channel but another video of another channel he wasn’t the best video but I tried doing 20 anyway and i was about to sleep from being tired because I kept practicing for 3 hours with out long break and i did it , it was almost impossible idk why but I guess because I don’t know how to save the ball of touching the ground but am happy because it was only 1 day and i did 20

  • @Akshaj_aep
    @Akshaj_aep 2 месяца назад

    Before I used to five but now I do like twenty!

  • @robdoeseverything123
    @robdoeseverything123 2 месяца назад

    My max is like 2

  • @MonarcyFB
    @MonarcyFB 2 месяца назад

    Buddy be exercising with Ronaldo 💀💨

  • @Proballer.S
    @Proballer.S 2 месяца назад

    I am best footballer in my club but didnt know how to juggle. This video helped me get my first 10 juggles and im wanting to go more.

  • @xazy-zi6ph
    @xazy-zi6ph 2 месяца назад

    3:18 subtitles: "5-6 trainings a week for 30 minutes to master my chocolate"

  • @s.j.p.v8253
    @s.j.p.v8253 2 месяца назад

    Today I'm going to start bro in back in 30 days

  • @CaromoCC5
    @CaromoCC5 2 месяца назад

    Aint no way, no way i actually saw the perfect tutorial.

  • @CYPHER360_
    @CYPHER360_ 2 месяца назад

    The best juggling tutorial on yt. My highest is 62 and i hope now it increases. By the way i juggle barefoot, you think thats good or bad?

    • @FootballFormula1
      @FootballFormula1 2 месяца назад

      IF barefoot juggling helps you also to juggle in your boots then it is good

  • @ghenry2646
    @ghenry2646 2 месяца назад

    Learning to juggle this was the ONLY video that made the technique clear and understandable thank youuuuuuu

  • @madzeditss
    @madzeditss 2 месяца назад

    Im on day 7 my record is 11 but it was very inconsistent juggles i was chasing the ball all the time… your tutorial really helps thank you❤😊

  • @bbcbdjjennw
    @bbcbdjjennw 2 месяца назад

    bro ive been practicing everyday for 2 weeks now and i can barely do 3 kick ups idk what to do whenever i start i just kick the ball away

  • @editzfromsomewhere
    @editzfromsomewhere 2 месяца назад

    I have to learn 30 juggles by the end of July. I can barely do 5... I need serious help 😭😭😭

  • @valplayerr69
    @valplayerr69 3 месяца назад

    Yo thanks for the vid man will do this also thanks for clarifying the toe juggling I didn’t know if I should switch to toe juggling but now I know the proper technique for normal footballers

  • @Lumiere_Collective
    @Lumiere_Collective 3 месяца назад

    Damn bro this video helped out a lot and ur abs are shredded what’s ur workout?

  • @MrJkjinjoleo9
    @MrJkjinjoleo9 3 месяца назад

    But i dont have yard to practice

    • @FootballFormula1
      @FootballFormula1 3 месяца назад

      you can juggle without a yard. Somewhere in the park

  • @reshadmolla2884
    @reshadmolla2884 3 месяца назад

    Thank

  • @reshadmolla2884
    @reshadmolla2884 3 месяца назад

    You best all comment reply 😅

  • @bobuxbobux8671
    @bobuxbobux8671 3 месяца назад

    i want to learn how to juggle, but at the same time it is so frustrating when i cant even get a single juggle in because i have to do so much stuff at the same time and also train my weak foot and get muscle memory of doing everything at the same time

  • @AbdulBasith-z4d
    @AbdulBasith-z4d 3 месяца назад

    Iam late😢

  • @AbdulBasith-z4d
    @AbdulBasith-z4d 3 месяца назад

    Helpful❤

  • @blank3369
    @blank3369 3 месяца назад

    Ima beginner and can’t juggle my goal is to get amazing at soccer over the summer and be able to juggle when I come back to soccer in August .

  • @Blatnatt
    @Blatnatt 3 месяца назад

    Thank you so much! i could jugglew 35 before now i juggle 400. This video was very helpful.

  • @MovieX69
    @MovieX69 3 месяца назад

    I have problems maintaining the ball like when I try to juggle it hits my chest or go to another direction becuase of rotation that is my biggest mistake but i dont know how to fix it

    • @FootballFormula1
      @FootballFormula1 3 месяца назад

      just a lot of practice. with practice it will go away

  • @MovieX69
    @MovieX69 3 месяца назад

    I will start from today and share my result every week😢 i just hope i would do more, like 20 is a lot for me

  • @Fabian_42
    @Fabian_42 3 месяца назад

    My highest juggling record was 15, but the next day i couldnt do it again. Any tips for consistentcy?

    • @FootballFormula1
      @FootballFormula1 3 месяца назад

      just keep working. Juggle everyday. It will come

  • @anbusaw9391
    @anbusaw9391 3 месяца назад

    Day 1 10/06/24 26 juggles but only once in a while i consistently hit between 10-19

  • @AnimeEdits-u1u
    @AnimeEdits-u1u 3 месяца назад

    bro if you put the video in slo mo you can see that half the time he is not even touching the ball.

  • @emmancrafts.
    @emmancrafts. 3 месяца назад

    I’ve watched the video and found a really important issue - The ball seems to be having ALOT of backspin (perhaps from using the toe?) is this normal?

    • @FootballFormula1
      @FootballFormula1 3 месяца назад

      When you juggle with your laces, you can get a backspin more often but with practice you will be able to reduce the backspin

  • @Armorky
    @Armorky 3 месяца назад

    why did bro get shirtless💀

  • @bangaliboy2275
    @bangaliboy2275 3 месяца назад

    Are you pro footballer???

  • @Zynex_op_07
    @Zynex_op_07 3 месяца назад

    Thank you❤❤

  • @jesavius
    @jesavius 4 месяца назад

    What a missed oppertunity. A girl that can juggle a ball and I can't. I'm going for the two in the bush! Have her teach me how to juggle and getting her number... But yeah, great video!

  • @FrigusSolis
    @FrigusSolis 4 месяца назад

    Only video that could help me, thank you.

    • @FootballFormula1
      @FootballFormula1 4 месяца назад

      Thanks brother. I am really happy that it helps

  • @iluvfootballxyx
    @iluvfootballxyx 4 месяца назад

    day 5,10 juggles.and one question, what its your juggling record if you don't mind asking?

    • @FootballFormula1
      @FootballFormula1 4 месяца назад

      Usually I don't juggle for record. I do about 200 juggles with both feet and then I do more advanced juggles like juggling on one foot ... But I probably need to juggle once for a record

  • @FootballFan645
    @FootballFan645 4 месяца назад

    Please post new videos 😢. Youre my favourite football tutorial youtuber.

  • @FootballFan645
    @FootballFan645 4 месяца назад

    This is the best video!! Everything is clear and simple.Thank you so much

    • @FootballFormula1
      @FootballFormula1 4 месяца назад

      you are welcome brother. I am happy that it is helpful

  • @dri_pygrogu586
    @dri_pygrogu586 4 месяца назад

    Seen a lot of these videos but non quite illustrates it as good as this thanks bro

  • @rommelrico8259
    @rommelrico8259 4 месяца назад

    10 mins for 2 juggle

  • @HIMHIMA-257
    @HIMHIMA-257 4 месяца назад

    Good video but I don’t need the video I already trained so much for juggling that making my juggling record 115 while I’m still 10 years old