My Client Had Rice & Roti For 30 Days | Shocking Results | How To Eat RICE & ROTI For Weight Loss

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  • Опубликовано: 4 янв 2025

Комментарии • 243

  • @dt.natasha
    @dt.natasha  5 месяцев назад +70

    Hi 😊 Please Click 👉🏻 - signup.natashamohan.com/ To Know more about My PAID Weight Loss program

    • @tarabahadurpun5703
      @tarabahadurpun5703 5 месяцев назад +10

      @@dt.natasha badhai ho.👍👍

    • @SurprisedBaseballStadium-xr1ml
      @SurprisedBaseballStadium-xr1ml 5 месяцев назад +3

      😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

    • @ranageranage2732
      @ranageranage2732 5 месяцев назад +2

      Good netasha pakstan Lahore slam mara 20 kilo Kam hova mam tub sy

  • @ManishaKhurana-di4of
    @ManishaKhurana-di4of Месяц назад +3

    Sister aap bahut ache tarike se samjhati ho merko aapki video bohot achi lagti hai

  • @travellifestyleeducationbl2209
    @travellifestyleeducationbl2209 5 месяцев назад +6

    Awesome diet plan 😊❤

  • @AnjaliYadav-fm9bd
    @AnjaliYadav-fm9bd 4 месяца назад +2

    Thanks natasha didi 🎉🎉🎉❤❤❤❤❤❤😊😊😊😊😊😊

  • @rashpallalsharma8475
    @rashpallalsharma8475 4 месяца назад +1

    Thnku mam me apko diet achhe se follow kr jarur msg krungi maam bht achhi diet dekhne sunn ne mein ❤ love u maam

  • @SoniGrewal-y9u
    @SoniGrewal-y9u 5 месяцев назад +1

    🎉🎉🎉🎉🎉🎉🎉🎉🎉 very nice video mam👌👌👌👌👌👍👍👍

  • @SwamiPrema1176
    @SwamiPrema1176 5 месяцев назад +33

    Mam bohot lamba video mat kriye directly bat bataye plz❤

  • @MahboobAli-by3ti
    @MahboobAli-by3ti 5 месяцев назад +11

    I love kadhi chawal please make a teenager diet plan

  • @shehnazpatel2497
    @shehnazpatel2497 Месяц назад

    Lovely recipe stay blessed always beta

  • @vipuljoshi395
    @vipuljoshi395 5 месяцев назад

    Nice video 👌👌👌

  • @tarabahadurpun5703
    @tarabahadurpun5703 5 месяцев назад

    ❤❤❤i like your all videos

  • @vibhasarkar7946
    @vibhasarkar7946 5 месяцев назад

    Thanks Natashaji. Very nice video. Love you.

  • @PoojaKamble-kx9sh
    @PoojaKamble-kx9sh Месяц назад

    Thank u so much dear ❤

  • @syedahijab173
    @syedahijab173 2 месяца назад +1

    Aap Hamen bahut acchi lagti hai aapki video shauk se dekhte hain

  • @maroonnisashaik5272
    @maroonnisashaik5272 28 дней назад

    I love good food from South Africa

  • @wordofgod7349
    @wordofgod7349 4 месяца назад

    Really good msg

  • @AmanMustafa-b7e
    @AmanMustafa-b7e 4 месяца назад

    Good advice

  • @asmabatool6724
    @asmabatool6724 5 месяцев назад +3

    Am from Pakistan maam plz mujy reply zror kry😢😢❤❤

    • @asmabatool6724
      @asmabatool6724 5 месяцев назад

      Ma 23 sal ki hn Mera weight 70kh h plz achi c Pakistani deit btaye q k Kuch cheez wahn wali yahn se ni milti

  • @lalitahemraj899
    @lalitahemraj899 4 месяца назад

    Iam Lalita love u n thank u very ry much

  • @riaahsanmonika2452
    @riaahsanmonika2452 4 месяца назад +1

    Maam kya is sattu ke parathe ko me lal ate bana sakti hoon ? Or kya me isko frozen karke rakh sakti hoon ?

  • @UsmanMalik-ou4je
    @UsmanMalik-ou4je 4 месяца назад

    Mam plz video Jldi bnati raha kry mujy bht intezar hota hai

  • @syedrubii7310
    @syedrubii7310 5 месяцев назад +3

    Saunf ka pani pine k baad chay kitne minutes baad pini h??

  • @AnjaliYadav-fm9bd
    @AnjaliYadav-fm9bd 4 месяца назад

    Mujhe cruyy.chawal pasand hai❤❤

  • @RehmaniAli-m6v
    @RehmaniAli-m6v 3 месяца назад

    I always see your RUclips videos really i like, you i want to do your diet but how ? 😔

  • @parmarhanshaben8281
    @parmarhanshaben8281 3 месяца назад +4

    Hi Jay Mata Ji mujhe diet plan join karna hai mera vet 6o keh hai 7 kg kam karna hai Ripley mem 🙏

  • @ShaikShaik-t6q
    @ShaikShaik-t6q 10 дней назад

    Thanku sooo much mam

  • @AnwarBagwan-v6w
    @AnwarBagwan-v6w Месяц назад +2

    Mujhe bhi kuch tips bataye Natasha maim

    • @dt.natasha
      @dt.natasha  Месяц назад

      Hi 😊 Please Click 👉🏻 - signup.natashamohan.com/ To Know more about My PAID Weight Loss program

  • @QuratulAin-k5p
    @QuratulAin-k5p Месяц назад +1

    Ap ki kia baat hai sweet sister 💓 sister kesy apsy kesy rabta kar sakty Hain plz tell me ❤

  • @GurmeetPunjabi-e5h
    @GurmeetPunjabi-e5h 5 месяцев назад +1

    Muje b Kari chawel boht Pasand hai

  • @Moili-dn5np
    @Moili-dn5np 4 месяца назад

    Can i drink coffee wit lemon mix
    Earlly in the morning

  • @shortKnowledge92
    @shortKnowledge92 5 месяцев назад +5

    Diet start 5.11 mint ...

  • @nrapendrayadav5696
    @nrapendrayadav5696 5 месяцев назад +1

    Vermsilli weitgh loss m sahi mam plz reply

  • @Lifenoor786
    @Lifenoor786 5 месяцев назад +4

    Bht hi jhyada ap bok bok krti .h .mean tpc pr vedio bnaye...5 .00 s 4:59 srt hti h vedio

  • @MithunKumar-fr2qe
    @MithunKumar-fr2qe 8 дней назад +1

    Mem mera bhi reply degiye 😢😢😢

  • @ZeenatBaloch-us2wg
    @ZeenatBaloch-us2wg 4 месяца назад +1

    Mujh chy pasand hai🤔

  • @anitakampani3985
    @anitakampani3985 5 месяцев назад +6

    Ma'am please teachers ke liye weight loss diet plan batao please🙏

    • @mahjubaparvin8861
      @mahjubaparvin8861 5 месяцев назад

      🙄kyu teacher insaan nhi hota h kya?😀😅

  • @OmerFaizan-v5e
    @OmerFaizan-v5e 5 месяцев назад +2

    Student ke liye dite plan bana na please

  • @padmavatitelange7865
    @padmavatitelange7865 5 месяцев назад +1

    Mujhe bhi bahoot pasand hai kadhi chwal

  • @soulfulpayel
    @soulfulpayel 5 месяцев назад

    Love you too ma'am ❤❤

  • @sanjuktasatapathy6944
    @sanjuktasatapathy6944 5 месяцев назад

    Can diabetic drink banana smoothy, eat poha ?

  • @umamaurya7954
    @umamaurya7954 5 месяцев назад +1

    Thank you mam

    • @dt.natasha
      @dt.natasha  5 месяцев назад

      Most welcome 😊

    • @shareefanoor297
      @shareefanoor297 5 месяцев назад

      Mhai a'am mera weight 120 hai Age 46 hai mujhe diabeteshaibp hai neend ki promplem hai meri help kariye please i@@dt.natasha

  • @amarnathsharma8083
    @amarnathsharma8083 5 месяцев назад

    Feeding mother ka diet plan bataiye

  • @kumarikumari6817
    @kumarikumari6817 5 месяцев назад +1

    Mam diet for south india people

  • @shahparivaar9901
    @shahparivaar9901 3 месяца назад +2

    Sare daite pasand hai

  • @Sanadressdesigner
    @Sanadressdesigner 4 месяца назад +1

    😢😢😢😢 bhen itna kyu pka rhi ho side side hi bt do sir m dard kr diya

  • @Neehalkaskar
    @Neehalkaskar 4 месяца назад

    Poha I like the breakfast

  • @AsimKhan-to2nr
    @AsimKhan-to2nr 5 месяцев назад

    Assalam walekum syster mein bhi vajan vate loss karna chahti hun to please syster mujhe bataiye main Apna vate Kaise loss karun❤

  • @soulfulpayel
    @soulfulpayel 5 месяцев назад

    First view ma'am ❤❤

  • @maroonnisashaik5272
    @maroonnisashaik5272 28 дней назад

    How do I contact you for South Africa

    • @dt.natasha
      @dt.natasha  22 дня назад

      Hi 😊 Please Click 👉🏻 - signup.natashamohan.com/ To Know more about My PAID Weight Loss program

  • @zinatkhan7787
    @zinatkhan7787 5 месяцев назад

    Nice

  • @EFfy-pv1mx
    @EFfy-pv1mx 5 месяцев назад +1

    I love you ma'am, I lost 5 kg.

  • @AyeshaKhatun-pb4zl
    @AyeshaKhatun-pb4zl 5 месяцев назад

    Mujhe smoothie achha laga

  • @sobahjoodhir
    @sobahjoodhir 5 месяцев назад +1

    Pranam dii humme aapse personally baat karni he plz reply dii

  • @HadiyaKhan-e3q
    @HadiyaKhan-e3q 4 месяца назад

    Thenx sis

  • @PkChaudhary-is8gd
    @PkChaudhary-is8gd 5 месяцев назад +75

    M to gareeb hu......mere to ghar m fruits hi kbhi maheene bhar m aa jaaye......to boht badi baat h.....😢

    • @ZoyaKhan-qb3jy
      @ZoyaKhan-qb3jy 5 месяцев назад +21

      Jo he usme shukar karo apne se niche waalo ko dekho apan behtar lagenge Or Allah aapki pareshaaniye khatam karega Inshallah

    • @PkChaudhary-is8gd
      @PkChaudhary-is8gd 5 месяцев назад +4

      @@ZoyaKhan-qb3jy m khush hu isi m........😊

    • @JyotiKumari-r3y1d
      @JyotiKumari-r3y1d 5 месяцев назад +2

      Main bhi 😢

    • @AKKgamingandfun
      @AKKgamingandfun 4 месяца назад +2

      Toaap savikar Bhardwaj sir ko follow karo weight loss karo wo bhi free me ghar ka hi khana khaker jai 32 baar

    • @binumoktan91
      @binumoktan91 4 месяца назад +4

      ​@@AKKgamingandfunYes world ka sabse Aasan tarika 32 baar Ye koi bhi kr sakta hai aur weight lose bhi hoga.

  • @albarkatfoodandvlog2110
    @albarkatfoodandvlog2110 5 месяцев назад +1

    Mari legs main bht dard hota hy or mara wight b bht ho gaya hy solution bta dain

  • @moinshaik-iz1mn
    @moinshaik-iz1mn Месяц назад

    Khela ka nashta acha hai

  • @shareefahmed8359
    @shareefahmed8359 5 месяцев назад

    Mujhe pasand hai ladi chawal

  • @niteshsingh180
    @niteshsingh180 5 месяцев назад +2

    shaam ko stivia daal ke chai pee sakte hai kya?

  • @PkChaudhary-is8gd
    @PkChaudhary-is8gd 5 месяцев назад +1

    Aapke wait loss program ki fee kitni hoti h.............mujhe sirf thigh fat kam krna h.......mere sirf thigh or hip fat boht jyada h........or m sab jgah se boht patli hu.......plz help me

    • @dt.natasha
      @dt.natasha  5 месяцев назад

      Hi 😊 Please Click 👉🏻 - signup.natashamohan.com/ To Know more about My PAID Weight Loss program

    • @PkChaudhary-is8gd
      @PkChaudhary-is8gd 5 месяцев назад

      @@dt.natashamam.....aap round off bta dijiye plz.....m fir us hisab se hi form fill kr dungi

  • @afsanashaikh2687
    @afsanashaikh2687 5 месяцев назад +2

    6 kg kaam howa magar me itni patali nhi dekh rahi ho 80kg tha ab 74kg ki hoon 2 month

  • @Cutiepie_shweta
    @Cutiepie_shweta 3 месяца назад +1

    I am 16 years old and my weight is 90 kgs 🥲🥺

  • @saryubhavsar7173
    @saryubhavsar7173 2 месяца назад

    Banana smoothie

  • @umadevi8764
    @umadevi8764 5 месяцев назад +18

    Mam faltu ki bat m video lamba mat kr kam ki bat kia kro.

  • @saymashaikh8903
    @saymashaikh8903 3 месяца назад +1

    Hi mam mera 80kg h meri age 32h mujhe fat weight loss krna h

  • @Anjumsaba-j1k
    @Anjumsaba-j1k 5 месяцев назад +5

    Assalamualaikum MRI age 33 ha weight 70 ha ma intermittent fasting krna chati hn mje btaen k eating window ma kia khaun

  • @yashityagi5399
    @yashityagi5399 5 месяцев назад +2

    Mam please please piles valo k liye bhi koi dite plan btaye. Please

  • @shehzadkhan-ry9oz
    @shehzadkhan-ry9oz 5 месяцев назад +8

    Mam mujhe thyroid or pcod h iski wjh se weight bhi bdh rha h ise kese khtm kre please koi solution btaize

  • @rajanisharma4986
    @rajanisharma4986 3 месяца назад +1

    Meri beti ko😂

  • @MithunKumar-fr2qe
    @MithunKumar-fr2qe 8 дней назад

    Mem meri bhi bahut jada sujan ho giya hai pet me

  • @Badarali-eo8ct
    @Badarali-eo8ct 5 месяцев назад

    Apii kya 30 day main 15 kg ho. Jy ga ???

  • @SachinKumarKajla
    @SachinKumarKajla 7 дней назад

    Mam mai to sab Kuch shod chuki hu but ptli nhi ho rahi na mitha khati hu or roti gehu ki ja prantha b nhi khati fir b ptli nhi ho rahi .....plz btao mai aisa Kru Jo weight loss kru

  • @MuzamilAli-c5l
    @MuzamilAli-c5l 5 месяцев назад

    Sister me madar feed py ho mery sy dait ni hoti me kia kro mujhe koi asan sa dait bata dy please me Pakistan sy ho

    • @AKKgamingandfun
      @AKKgamingandfun 4 месяца назад

      Aap savikar sir ko follow karo unka formula bahut badhiya hai me feed karti hu ek baar try karo Jai 32 baar

  • @AsimKhan-to2nr
    @AsimKhan-to2nr 5 месяцев назад +1

    Assalam walekum syster mein bhi apni vajan kam karna chahti Hun To syster yah Mujhe Bata Do Ki Main Kaise kam Karun Aur main aapke Jena Kaise Join karo please syster mujhe jawab FIR de dijiye

  • @reshmamujawar-mb1fi
    @reshmamujawar-mb1fi 4 месяца назад

    Mam mujhe bhi Krna he jon

  • @ashasingh6824
    @ashasingh6824 5 месяцев назад

    Main main bhi vate loss karna chahti hun please koi upay bataen

  • @ShahinaPerween-w3h
    @ShahinaPerween-w3h 24 дня назад

    Mam Mera vibajan 93 kiluhi

  • @ashfaqkhankhan1696
    @ashfaqkhankhan1696 5 месяцев назад

    Mam I like your acting kya acting h mam

  • @ZeenatBaloch-us2wg
    @ZeenatBaloch-us2wg 4 месяца назад

    M kya karo subh nasht m chy chahiy

  • @Fatim-i5o
    @Fatim-i5o 2 месяца назад

    Thyroid PCOD wait 80 haa too wait kasa kaam hoge

  • @shamsunara3595
    @shamsunara3595 5 месяцев назад +4

    Dikha rhi apchia seeds bta r sauf plz clear kriye sauf pina h ya seeds

  • @priyankapatel1016
    @priyankapatel1016 3 месяца назад

    No diet plan only for NDS (new diet system)

  • @rukhsanapirani5184
    @rukhsanapirani5184 5 месяцев назад

    Mera weight 90he age60he diet planechahiye

  • @mehrankhan5381
    @mehrankhan5381 4 месяца назад

    👍👍

  • @Mnnu779-wi1jo
    @Mnnu779-wi1jo 4 месяца назад

    हां हम भी कभी फ्रूट नहीं खाते मौसम वाला फ्रूट भी नहीं खाते

  • @rabbiaiqbal3849
    @rabbiaiqbal3849 20 дней назад

    Kia khaya roti chawal k sath

  • @shankardada5857
    @shankardada5857 5 месяцев назад

    I love you darling ♥️ 💙 🩵 💗 💓

  • @rekhasambhwani2323
    @rekhasambhwani2323 4 месяца назад

    Mem mere ges bhot bhnti h to is vhjse mere wait 80kg h

  • @shalinishivhare3607
    @shalinishivhare3607 5 месяцев назад +2

    Mem apko. Contact kaise kare

    • @dt.natasha
      @dt.natasha  5 месяцев назад

      Hi 😊 Please Click 👉🏻 - signup.natashamohan.com/ To Know more about My PAID Weight Loss program

    • @dt.natasha
      @dt.natasha  3 месяца назад

      Hi 😊 Please Click 👉🏻 - signup.natashamohan.com/ To Know more about My PAID Weight Loss program

  • @Niti645
    @Niti645 Месяц назад

    Mughe bhi join karna hai

    • @dt.natasha
      @dt.natasha  Месяц назад

      Hi 😊 Please Click 👉🏻 - signup.natashamohan.com/ To Know more about My PAID Weight Loss program

  • @HadiyaKhan-e3q
    @HadiyaKhan-e3q 4 месяца назад

    Maim mere bazan 79 kg plese aap Mera bazan Kam kre age 37 hai

  • @AsavirCreations2
    @AsavirCreations2 2 месяца назад

    5:11

  • @gowsiajaan2605
    @gowsiajaan2605 5 месяцев назад +2

    Mam muje vitamin d bhoot Kam Hai or fatty liver b mai kya khawungiii mai kashmir se hu plzz reply

  • @Mjharana583
    @Mjharana583 5 месяцев назад

    Hello mem meri to 93 kg he lekin kene dait b kar ke dekha kahi kamraha he please mujhe reply de

  • @Mirfarha-ng6hl
    @Mirfarha-ng6hl 2 месяца назад

    🎉🎉

  • @sonuahmad6858
    @sonuahmad6858 5 месяцев назад +1

    Mam Meri age hi 16 ki aur weight hi 65 please help me😢

    • @hdgffrgghh1572
      @hdgffrgghh1572 5 месяцев назад

      Mera bi ha AP log Kon si exercise kartay ho

  • @Foodiegirl-o4z
    @Foodiegirl-o4z 5 месяцев назад

    First comment meine kia mam

  • @reshmamujawar-mb1fi
    @reshmamujawar-mb1fi 4 месяца назад

    Hi

  • @KavitaDhyani
    @KavitaDhyani Месяц назад

    Sattu ka aata bhr dukan se la sakte h usse roti bna ke kha lenge

  • @aftabalam7765
    @aftabalam7765 21 день назад

    Mare ammi ko bazan kam karna he