A Meditation to Help You Go With the Flow (5 Min.)

Here's a meditation to help you go with the flow, best for when life seems overwhelming and like there's no way out. Save this to refer back to when you need to pause, take a breath, and remember that everything is going to be okay, if you just go with the flow. 🌊⁠
Linda Baffa is an astrology expert, yoga teacher, and all around creative and intuitive being.
Watch the full video to learn more and let us know what you think below!
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Linda is practicing on our PROlite® Yoga Mat in Gerry Lopez Matcha:
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