Sometimes All You Need is Your Favorite Yoga Towel + Yoga Pose...
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- Опубликовано: 21 авг 2024
- Sometimes all you need is your favorite yoga towel and yoga pose...
@sunbeamflows practices her favorite pose, Natarajasana (Dancer pose), oceanside and reminisces about how her mother showed it to her at a young age. 🌊
She muses, "Natarajasana is one of my favorite poses that I always come back to. Apart from toning the muscles, practicing the pose can increase your concentration, calm the mind and improve your balance."
What's your favorite yoga pose and why?
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