Broomstick Abs Workout - BARLATES BODY BLITZ Stamina 50 Reps Standing Abs

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  • Опубликовано: 22 ноя 2024

Комментарии • 65

  • @joshuafernandis1192
    @joshuafernandis1192 Год назад +3

    no matter how you do it.... workout is a workout still....great job....

  • @lorilewan1648
    @lorilewan1648 4 месяца назад +1

    Oooh. Dripping sweat!!! ❤

  • @jo444
    @jo444 Год назад +3

    I love this workout. One of my faves. Would love to see another one for this year:)

    • @barlatesbodyblitz
      @barlatesbodyblitz  Год назад +1

      haha, I have to get on to some more broomstick workouts for sure!

    • @jo444
      @jo444 Год назад +1

      @@barlatesbodyblitz looking forward to it!😊

  • @rajaemghari9065
    @rajaemghari9065 Год назад +1

    Thank you so much 🥰

  • @lisasipes3809
    @lisasipes3809 4 года назад +2

    Yes. Love standing abs. Thank you ❤️💪

  • @nilgunozdemir523
    @nilgunozdemir523 4 года назад +2

    Thank U Linda

  • @rosaflores1103
    @rosaflores1103 4 года назад +3

    Thank you very much for sharing these exercises. I have really followed you tube so much that I have verified that these exercises shape and stylize my body.

    • @barlatesbodyblitz
      @barlatesbodyblitz  4 года назад +1

      Wonderful! I am so glad they are working for you 😊

  • @AngyPradhan
    @AngyPradhan 2 года назад +2

    love ;love love it

    • @barlatesbodyblitz
      @barlatesbodyblitz  2 года назад

      thanks so much 😊

    • @AngyPradhan
      @AngyPradhan 2 года назад +1

      @@barlatesbodyblitz my body hurts today like you said but I like it 🥰

  • @deborahfox2935
    @deborahfox2935 3 года назад +3

    Feeling sore in places I did not even expect. Very different, but very effective workout.

  • @ellies.4479
    @ellies.4479 4 года назад +2

    Thank you!

  • @khadidjahamzadz
    @khadidjahamzadz 4 года назад +2

    Thank you, I'm definitely going to feel it tomorrow

  • @ClaudioAlessandri
    @ClaudioAlessandri 4 года назад +2

    Wonderful workout, my dear and charming friend! Congratulations! God bless you!

  • @valeciliegia
    @valeciliegia 4 года назад +7

    Yay! A new video!
    I love these broomstick exercises, they are really effective and I definitely feel them the day after.
    This is a nice birthday present for me :-) thanks Linda! ♥ ♥ ♥

    • @barlatesbodyblitz
      @barlatesbodyblitz  4 года назад +1

      happy birthday! I hope you had a wonderful day 😊

    • @eivindgjengstjohansen9625
      @eivindgjengstjohansen9625 Год назад

      @@barlatesbodyblitz should i do this workout on leg days? Or can i do them Monday to Friday at the end of a workout session?

  • @sarahbelcher982
    @sarahbelcher982 4 года назад +1

    Merci!!

  • @paulocoelho558
    @paulocoelho558 4 года назад +3

    Suggestive title 🙂 I am ready to twist and crunch my abs! Thank you Linda!

  • @nazaninmojarrad2126
    @nazaninmojarrad2126 4 года назад +2

    Loved the workout ❣️

  • @susanneoswald4705
    @susanneoswald4705 4 года назад +3

    I've never done a Broomstick workout before, it was so hard but I really enjoyed it.Thank you

  • @pamelaalmendarez2165
    @pamelaalmendarez2165 3 года назад +4

    This was a great workout. Honestly, I don't understand why you don't have thousands of views. The variety and intensity are fantastic.

    • @barlatesbodyblitz
      @barlatesbodyblitz  3 года назад +1

      thanks so much. I think it's cause my workouts are a bit more advanced and not your regular weights and cardio 😊

    • @my_2_cents_
      @my_2_cents_ 2 года назад +2

      @@barlatesbodyblitz much more advanced. I done Cathe Friedrick for years. And I now, need YOU! Intense! And my body isn't near as locked and tight now. Do you have a mobility exercise?

    • @barlatesbodyblitz
      @barlatesbodyblitz  2 года назад +2

      @@my_2_cents_ my fusion flow, dynamic flow and resistance stretching series are all for mobility

    • @my_2_cents_
      @my_2_cents_ 2 года назад +1

      @@barlatesbodyblitz huge thanks!

  • @paolalombardi5096
    @paolalombardi5096 4 года назад +1

    Thank you Linda for these 50 reps series! They are helping me physicality and mentally!❤️

  • @vero387
    @vero387 3 года назад +1

    This was great! I have scoliosis and twisting is very difficult for me but the broomstick kept me aligned. I’m gonna feel the burn tomorrow.

  • @MaryPalomaChipman
    @MaryPalomaChipman 4 года назад +2

    Fantastic workout - great for shoulder mobility also & with the arms overhead much of the time, good cardio element too! Obliques are my weakest link, so they thank you. Might not be able to move tomorrow, though.

    • @barlatesbodyblitz
      @barlatesbodyblitz  4 года назад +1

      Haha, hopefully you can move! These exercises are super effective for the waistline 😊

  • @Lajulienne
    @Lajulienne 4 года назад +2

    I already knew that this is the kind of workout that you feel the next day, yet I was wrong : the second day after is when you really feel it! Great back muscles and waist toner!! Thank you Linda and hope you are well :)

    • @barlatesbodyblitz
      @barlatesbodyblitz  4 года назад +1

      haha, yes, the second day usually hurts to laugh 🙂

  • @kasiakg2457
    @kasiakg2457 4 года назад +7

    If you expect it's easy, then you're wrong! It's a tough, brilliant workout. Your muffin tops will melt!

    • @judyjetson9285
      @judyjetson9285 4 года назад +4

      Haha 😅💯 exactly! I was so wrong thinking it’s going to be easy. My back is totally sore today

  • @my_2_cents_
    @my_2_cents_ 2 года назад +2

    Whew,! Only died twice...wow! Use that broom girls

  • @pamcrocker9137
    @pamcrocker9137 8 месяцев назад +1

    Where do you get the telescopic broomstick stick from

    • @barlatesbodyblitz
      @barlatesbodyblitz  8 месяцев назад

      Mine was just from a local supermarket in the cleaning section. It usually has a brush attached which I unscrewed. You should be able to get them in most places that sell cleaning implements

  • @yevgeniyaleshchenko849
    @yevgeniyaleshchenko849 2 года назад +1

    Wow, this is really creative! And you can REALLY feel your waistline engaging during exercises... And the soreness next day - oh my, but you have warned us😅🥰🤗

  • @EVGworkouts
    @EVGworkouts 4 года назад +1

    Absolutely fantastic workout! Love it so much! I am still doing your previous broomstick workout, now there will be one more on my favs list. It was fun doing it, although I know I would feel it tomorrow - shoulders, back and waist line for sure, probably it would hurt to laugh. It usually does after kickboxing workouts :-) Thank you, Linda!

    • @barlatesbodyblitz
      @barlatesbodyblitz  4 года назад

      awesome! So glad you liked it. And, I agree, it hurts to laugh after doing all these twisting exercises 😊

  • @rorigig7361
    @rorigig7361 4 года назад +1

    Ahahah love it......❤️❤️❤️❤️❤️

  • @mahizoee348
    @mahizoee348 4 года назад +1

    Love this workout 🌺

  • @eivindgjengstjohansen9625
    @eivindgjengstjohansen9625 Год назад +1

    should i do this workout on leg days? Or can i do them Monday to Friday at the end of a workout session?

    • @barlatesbodyblitz
      @barlatesbodyblitz  Год назад

      You can do it as often as you like as long as you are not too sore!

  • @darefon5959
    @darefon5959 4 года назад +3

    its always a privilege watching you in capri pants, you have just wonderful calves

  • @Enchiladamaster
    @Enchiladamaster 3 года назад +1

    Love this video ! I love to add it to another workout but seems a little long .. do you have a similar one just shorter ? Thank you 😊 love your videos

    • @barlatesbodyblitz
      @barlatesbodyblitz  3 года назад +2

      I have these ones: ruclips.net/video/I1ciHsu9yvQ/видео.html and ruclips.net/video/7P-HAg1MjM4/видео.html where you can just do the standing part

  • @matmo6605
    @matmo6605 4 года назад +1

    💪

  • @IlariaTofanelli
    @IlariaTofanelli 4 года назад +1

    Love Linda 💕

  • @billtownbiker
    @billtownbiker 4 года назад +2

    I thought I was picking an easy workout today 😅😅😅😅