20 Minute Broomstick Workout For A Flat Tummy and Slim Waist

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  • Опубликовано: 18 сен 2023
  • Join the weight loss challenge: briansyuki.com/
    Do you want to tone and tighten your body fast? Then you need to do this broomstick workout right now.
    It's different, it's fun, it's exciting. Nothing complicated here. Even a beginner can do it effortlessly.
    Enjoy the broomstick workout for a flat tummy and slim waist.

Комментарии • 134

  • @magentamagenta1274
    @magentamagenta1274 3 месяца назад +6

    PS. 65 years young and love stick workouts, yours are the best so easy to follow 💜

  • @Nobluffsteve
    @Nobluffsteve 10 месяцев назад +21

    As a Canadian it is my duty to do this workout with a hockey a stick.

    • @MikkiM1011
      @MikkiM1011 10 месяцев назад +2

      😂

    • @Nobluffsteve
      @Nobluffsteve 10 месяцев назад +2

      For 20 minutes much more challenging than anticipated! Great workout!

    • @briansyuki
      @briansyuki  10 месяцев назад +3

      🤣🤣enjoy!

    • @pateccleston5568
      @pateccleston5568 6 месяцев назад +1

      😀

    • @Dymonique_Dy
      @Dymonique_Dy 6 месяцев назад +1

      😂I am using some random stick I found in my house.

  • @dklein2222
    @dklein2222 4 месяца назад +4

    I just want to co-sign about the stretching program too. We need that. I've been looking for a stick workout program forever. Thank you. You have a new subscriber.

  • @aset_whole_health
    @aset_whole_health 10 месяцев назад +1

    Thank you Brian🥰 My favourite! Please come up with more similar. I appriciate you so much.

  • @elizabethhey9475
    @elizabethhey9475 3 месяца назад

    You are amazing! Thank you so much. What I like best about workouts like these is you feel the burn and they are quick. On the days I have my grandchildren (3 years old and 2 months old) I have to cut my workouts short and your workouts give me the work I need in a short amount of time. Thank you!

  • @kimmack6850
    @kimmack6850 10 месяцев назад +1

    Oh my! I loved this. This also felt so good for my back. Thanks for all you do!

  • @ElizabethNisha7
    @ElizabethNisha7 9 месяцев назад +1

    I’m new to your channel. I’m so glad I found you! Your workouts are simple, yet fun and do make me work up a sweat. I did this broom stick workout with a Swiffer(broom was not around) and I loved it. I rarely find a workout on RUclips that is to my liking, most are too challenging for someone of my body composition. But your workouts are welcoming and very much motivating. From the bottom of my heart, thank you!😊❤

  • @annemuthoni1781
    @annemuthoni1781 5 месяцев назад +2

    My first time here and I really enjoyed the workout...much love from Kenya, keep it up 👏

  • @carolharrison6718
    @carolharrison6718 10 месяцев назад +10

    Very creative Brian. Love it. Love your workouts. GOD bless 🙏

    • @briansyuki
      @briansyuki  10 месяцев назад +1

      Glad you liked it. More to come. God bless you too!

  • @adechalus
    @adechalus 22 дня назад

    I felt this after 10 minutes. Wow I’m adding this to my workout routine. Thank you 🙏🏽

  • @mahasanjari4780
    @mahasanjari4780 10 месяцев назад

    Such a good exercise to boost shoulder-neck flexibility.. felt so good, liked it.

  • @njambidee1609
    @njambidee1609 7 месяцев назад +2

    My obliques and shoulders thank you for this workout...💪🏽💪🏽

  • @shawnburke7936
    @shawnburke7936 10 месяцев назад

    Not too sure if I could make it through but will give it a try tomorrow

  • @tracimims7587
    @tracimims7587 9 месяцев назад

    Love your creativity I’m motivated ❤

  • @lifeeasy8765
    @lifeeasy8765 Месяц назад +1

    Thanx alot for it. Being Indian women its so easy and effective at home exercises

  • @tulutc
    @tulutc 9 месяцев назад

    I visit the broomstick once a week, great workout👍

  • @nyamburatullo3969
    @nyamburatullo3969 10 месяцев назад +3

    Best work out I have done in a while...I will sure be repeating...thanks Brian, this is outside the box❤

    • @briansyuki
      @briansyuki  10 месяцев назад

      Honoured to hear that. Keep going 💪🏽

  • @gomathymani1252
    @gomathymani1252 5 месяцев назад

    Really enjoy your workout 🙏

  • @kristinkirby1362
    @kristinkirby1362 10 месяцев назад

    Nice workout! Fun to do something different.

  • @magentamagenta1274
    @magentamagenta1274 3 месяца назад +1

    I love this workout I did it yesterday at my gym to warm up and then did a weight strength Pilates.
    Please do more stick exercises with shorter warm ups. It’s so good for opening up the body.
    🙏

    • @briansyuki
      @briansyuki  3 месяца назад +2

      Glad you love it. More stick workouts coming your way

  • @shadowplaz123
    @shadowplaz123 2 месяца назад

    Nice workout techniques thanks 👍

  • @MelodieH12
    @MelodieH12 10 месяцев назад

    They are all good, but I especially enjoyed this one. Thanks for all that you do!

    • @briansyuki
      @briansyuki  10 месяцев назад

      You're so welcome! Glad you enjoyed it

  • @Calijyot
    @Calijyot 5 месяцев назад +1

    Fantastic, I have bad keens so this was just perfect and not at all boring thanks Brian 🙏 one of the top
    Workouts that anyone would love to finish from beginning to
    End

    • @briansyuki
      @briansyuki  5 месяцев назад +1

      So happy you enjoyed. Another one coming soon

  • @sanaaslamrangari5027
    @sanaaslamrangari5027 День назад

    Today my 1 st day i join this channel

  • @milagrosmedina4626
    @milagrosmedina4626 10 месяцев назад +1

    This workout is good for people don't have access to the gym! Thanks Brian. These creative workout 👌 ❤

    • @briansyuki
      @briansyuki  10 месяцев назад

      Yes it is. Feel free to do it several times

  • @terriclinton2923
    @terriclinton2923 9 месяцев назад

    Wonderful!

  • @ramaabalaji2586
    @ramaabalaji2586 10 месяцев назад +1

    Loved this workout ❤ Thank you Brian!

    • @briansyuki
      @briansyuki  10 месяцев назад

      You're so welcome!

  • @swizazfragrances4555
    @swizazfragrances4555 2 месяца назад

    Thanks Brian for easy & effective stick workout. I was finding good one since long 🎉

  • @kassidythornton2072
    @kassidythornton2072 10 месяцев назад +1

    This was great just what I was looking for, more of these please at 61, this works for joints. I'll be doing this again tomorrow 😊

    • @briansyuki
      @briansyuki  10 месяцев назад

      Glad it was ideal for you. Keep going 💪🏽

  • @wendyreeves9596
    @wendyreeves9596 Месяц назад +1

    New to your workouts..loving them❤

    • @briansyuki
      @briansyuki  Месяц назад +1

      Glad you're loving them. More to come!

  • @lydiahribui5304
    @lydiahribui5304 4 месяца назад +1

    My bonus workout for the day💪💪 thanks Coach i am in love with this.

    • @briansyuki
      @briansyuki  4 месяца назад

      You're so welcome! Keep soaring

  • @shirishabondi
    @shirishabondi 8 месяцев назад +1

    Thanks brian i stopped following ur videos due to busy schedule after asking for long time u have uploaded i will follow ur broom stick workouts and update my progress❤❤

    • @briansyuki
      @briansyuki  8 месяцев назад

      Welcome back! More to come!

  • @mamadear4308
    @mamadear4308 4 месяца назад +1

    It’s really wonderful and I enjoyed every moment. Thank you

    • @briansyuki
      @briansyuki  4 месяца назад

      Glad you enjoyed it!

  • @celinemazzola4618
    @celinemazzola4618 10 месяцев назад +2

    Nice this new kind of workout! Thanks so much for the surprise !

    • @briansyuki
      @briansyuki  10 месяцев назад +1

      You're so welcome! It's fun

  • @sravaniyajamanam1329
    @sravaniyajamanam1329 Месяц назад +2

    Every video is amazing with more more varieties, no thought of boring at all, thank u vmuch sir🎉

    • @briansyuki
      @briansyuki  Месяц назад +2

      Most welcome 😊 let's keep moving 💪🏽

  • @troutfishing6415
    @troutfishing6415 4 дня назад

    The sweating was real. What a great workout. Thanks for sharing.❤

  • @puci666
    @puci666 4 месяца назад +1

    omg!!! you just won a new follower!!!! I really enjoyed the workout

    • @briansyuki
      @briansyuki  4 месяца назад

      Welcome aboard. Let's do this 💪🏽

  • @tulutc
    @tulutc 9 месяцев назад +1

    Wow this was one of those awesome workouts enjoyed every bit❤❤🙌

    • @briansyuki
      @briansyuki  9 месяцев назад

      Glad to hear that 🙏

  • @user-ow4yj1es4i
    @user-ow4yj1es4i 10 месяцев назад

    Love workouts any way list calories burn by doing the different exercises

  • @shawnburke7936
    @shawnburke7936 10 месяцев назад +1

    Wow! Did it with a 4 lb bar and did you really think I wasn't going to take that break you accidentally missed😅. Great workout. Thank you!

  • @stephaniebiley9318
    @stephaniebiley9318 10 месяцев назад

    This was good but egg a broomstick? Can anything do, like a resistance band? Just curious❤

  • @rachellefields6064
    @rachellefields6064 6 месяцев назад +1

    Really enjoyed this..took my boredom away!

    • @briansyuki
      @briansyuki  6 месяцев назад

      Glad you enjoyed it. Keep going 💪🏽

  • @claudiachernitsky7721
    @claudiachernitsky7721 2 месяца назад

    great workout, thanks!

  • @ramalingamthirumaran6359
    @ramalingamthirumaran6359 24 дня назад +1

    Super presentation
    Thank you sir

  • @fahmidhamadani9040
    @fahmidhamadani9040 5 месяцев назад +1

    Omg loved it. Nice stick workout. Love from Chennai South part of India

    • @briansyuki
      @briansyuki  5 месяцев назад

      Glad you loved it. Much love from Kenya

  • @Calijyot
    @Calijyot 5 месяцев назад

    My arms and shoulders are burning 🔥

  • @asyakhatib7942
    @asyakhatib7942 Месяц назад

    Thanks my new exercise 🎉

  • @garnetsome
    @garnetsome 7 месяцев назад +1

    Fabulous Coach B.🎉(as always) 😅

    • @briansyuki
      @briansyuki  7 месяцев назад

      Glad you think so!

  • @tulutc
    @tulutc 8 месяцев назад +1

    Great, give us more stick workouts 🙌🙏

  • @rosemarieallen8350
    @rosemarieallen8350 10 месяцев назад

    I keep doing this sometimes I use a bar which is about 4-5lbs Wow! Following day my Core is on Fiiiiiire❤❤❤❤❤❤😂

  • @gingercaris1553
    @gingercaris1553 10 месяцев назад +1

    Great idea Brian!!! I would think stretchy bands would work too if you don't have a broom stick available?? Thanks!!! 🫶💪👌

    • @briansyuki
      @briansyuki  10 месяцев назад +1

      Yes that's a good idea. Try and let me know how it goes

  • @masoumehkhajehmougahi1085
    @masoumehkhajehmougahi1085 10 месяцев назад +2

    thanks alot good job

  • @yasmena5170
    @yasmena5170 10 месяцев назад +2

    Thanks Brian I sweated so much

    • @briansyuki
      @briansyuki  10 месяцев назад

      Fantastic. Keep sweating

  • @kevannapatterson5871
    @kevannapatterson5871 9 месяцев назад +1

    I came across this, three days ago and decided to give myself a challenge, so i set up to do this for 30 days, on this day am at day 3 

  • @rosemarieallen8350
    @rosemarieallen8350 10 месяцев назад +3

    👍 thumbs up Jamaica 🇯🇲

  • @dayanisilva4039
    @dayanisilva4039 10 месяцев назад +1

    Simply loved it
    Thanks Brian
    How about introducing us a strong bubble butt standing exercises
    Sending my best to you coach

    • @briansyuki
      @briansyuki  10 месяцев назад +1

      Glad you loved it. Thanks for the suggestion. Will consider. All the best to you too!

  • @Lifeisallabout442
    @Lifeisallabout442 5 месяцев назад +1

    Awesome man 🎉

  • @lydiahribui5304
    @lydiahribui5304 4 месяца назад +1

    My muscles are rejoicing! 💪💪

  • @anniexyz2776
    @anniexyz2776 3 месяца назад +1

    Super Like 🎉 Thank U For This Workout...

  • @SahiSahi-lp7pp
    @SahiSahi-lp7pp 3 месяца назад +1

    Excellent bro

  • @beckykamau4140
    @beckykamau4140 10 месяцев назад +1

    Thanks

  • @TB-db3ib
    @TB-db3ib 10 месяцев назад +1

    I used resistance bands, felt the burn.

    • @briansyuki
      @briansyuki  10 месяцев назад

      Glad you improvised. Well done 👏🏼

  • @Gozare_salha
    @Gozare_salha 18 дней назад

    مرسی ممنون ❤❤❤❤

  • @HP.Kanooni
    @HP.Kanooni 8 дней назад +1

    Very nice 🎉 appreciated

  • @IramShezadi-gy4nb
    @IramShezadi-gy4nb 9 месяцев назад

    Good

  • @lucyalmasri9719
    @lucyalmasri9719 10 месяцев назад +2

    Thank you for uploading loved it

    • @briansyuki
      @briansyuki  10 месяцев назад

      Glad you love it. More to come!

  • @malavittal4099
    @malavittal4099 2 дня назад

    Tnq so much sir

  • @user-nh6xc7xx3v
    @user-nh6xc7xx3v 4 месяца назад +3

    Please do a stretching program using the stick. Thank you.

  • @tulutc
    @tulutc 5 месяцев назад +1

    Revisit and done ✔️ 🙌

    • @briansyuki
      @briansyuki  5 месяцев назад

      Great! Another one coming soon!

  • @dafnatopal1462
    @dafnatopal1462 2 месяца назад +1

    👍👍👍👍👍👍👍👍

  • @Rozerozennn
    @Rozerozennn 4 месяца назад +1

    morgan?

  • @May-May1888
    @May-May1888 4 месяца назад +1

    I use a curtain rod, perfect

    • @briansyuki
      @briansyuki  4 месяца назад +1

      Good improvisation. Keep going 💪🏽

    • @May-May1888
      @May-May1888 4 месяца назад

      @@briansyuki thank you so much

  • @jeanlou4593
    @jeanlou4593 4 месяца назад +1

    Wonderful wonderful workout. I am sweating

    • @briansyuki
      @briansyuki  4 месяца назад

      Wonderful! Keep going 💪🏽

  • @mahwishimran5329
    @mahwishimran5329 10 месяцев назад +1

    Done and dusted

    • @briansyuki
      @briansyuki  10 месяцев назад

      Fantastic 👏🏼

  • @emmy241072
    @emmy241072 3 месяца назад

    Hey hey Brian, I am enjoying your stick workouts, awesome workout. Your workouts are all awesome. Thank you... Fan from Singapore.

    • @briansyuki
      @briansyuki  3 месяца назад

      Glad you're enjoying them. Much love from Kenya

  • @tulutc
    @tulutc 5 месяцев назад

    Done 🙌🙌

  • @bekw8880
    @bekw8880 10 месяцев назад +1

    Out until my doctor 💊🏥 clears me...dam it 😢

    • @gingercaris1553
      @gingercaris1553 10 месяцев назад

      Get well soon and rest!!! ❤️‍🩹

    • @briansyuki
      @briansyuki  10 месяцев назад

      Get well soon