EMOM 10 - Clean and Jerk | Thruster + Bar Facing Burpee + Double Under CrossFit WOD

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Weightlifting
Clean and Jerk
Every 90sec, 10 Sets
1 Rep @ 70-80% *no higher than 80%
"Scarface"
10 Rounds for Time
7 Thrusters 95/65#, 43/30kg
5 Bar Facing Burpees
30 Double Unders
Time Domain: 10:00-15:00
Time Cap: 15:00
QuickFit
AMRAP 15
20 Steps Walking Lunge
15 Kettlebell Deadlifts
10 V-Ups
Backwards Sled Drag
Rest 3:00
600m Run