DEAR MADAM THANK YOU VERY MUCH FOR THIS VALUEABLE VEDIO. I WOULD LIKE TO REQUEST YOU TO MAKE VEDIOS ON EXERCISES FOR LUMBAR INSTABILITY AND CORE MUSCLES STRENGHENING EXERCISE. WISH YOU ALL THE BEST.
Mem, mera lumber canal stenosis he me exercise doctor ne diya vo kar raha hu 05 month se 30% thik he kya ye aapka experience kar sakta hu kya dard badhega to nahi ne kya dono experience kar sakta hu dono karne se nuksan to nahi hogane pl reply mere pas mri report he aap bolo to bhejdu aabhar.
Namaskar mam, 2012 me galat tareeqe se wazan uthane se meri L1 se L4 tak ki discs slip ho gayi, exercises se kam chal raha tha, June 2022 me Scooter ne peeche se mara tab se T12-L4 5 discs bulging, L3-L4 me central protrusion, thickening of legamentum flavum and facet arthropathy noted. All contribute to central canal spinal stenosis.
12 years me mere kabhi bhi back pain nahi hua hai, lekin mere feet ke talwo me numbness, burning, stiffness, left foot ke panje me ziyada stiffness hai, right kam hai. Left ka calf me bbhi numbness hai.
Very nicely explained tks
Watching 12/01/2024
Really very nice and informative video thank u very much doctor and may God always Bless you n your all family members 🙏🏾❤️
So nice of you
@@dr.pratibhasinghphysiotherapis most welcome doctor n may God always Bless you n your all family members amen 🙏🏻❤️
DEAR MADAM THANK YOU VERY MUCH FOR THIS VALUEABLE VEDIO. I WOULD LIKE TO REQUEST YOU TO MAKE VEDIOS ON EXERCISES FOR LUMBAR INSTABILITY AND CORE MUSCLES STRENGHENING EXERCISE. WISH YOU ALL THE BEST.
मेरा spinal canal steonisis ka operation २०१४ में हुआ है में बताई गई ५ एक्सरसाइज नियमित रूप से सुबह करता हूं ये एक्सरसाइज बहुत ही अच्छी है जरूर करें
Very good 👍
Mem, mera lumber canal stenosis he me exercise doctor ne diya vo kar raha hu 05 month se 30% thik he kya ye aapka experience kar sakta hu kya dard badhega to nahi ne kya dono experience kar sakta hu dono karne se nuksan to nahi hogane pl reply mere pas mri report he aap bolo to bhejdu aabhar.
Good Job doctor
Ap mri report dekh kr btaa skte hai spine thik hoga ya surgery krna pade ga
Very nice
Mam disc ka jelly prolapse honepar v stenosis hote hai kya?
Madam pl I request you to tell core strength ing expercise for lumber canal stenosis. 🙏🙏🙏🙏
Pl make video on core strength ing ex thanks🙏
Namaskar mam,
2012 me galat tareeqe se wazan uthane se meri L1 se L4 tak ki discs slip ho gayi, exercises se kam chal raha tha, June 2022 me Scooter ne peeche se mara tab se T12-L4 5 discs bulging, L3-L4 me central protrusion, thickening of legamentum flavum and facet arthropathy noted. All contribute to central canal spinal stenosis.
Dr. Termor ki video bhi lyaiye.i have suffering from full body shaking.
Ok.
12 years me mere kabhi bhi back pain nahi hua hai, lekin mere feet ke talwo me numbness, burning, stiffness, left foot ke panje me ziyada stiffness hai, right kam hai. Left ka calf me bbhi numbness hai.
Is it curable? 😢
Mam mere ko aap se call pr bat krni apna number dedo please mera ssc gd ka medical h mere per ki anguli ek dusre pr aa jati kkya kre