The Best Thing You Can Do Against Better and Stronger Tennis Players

Coach Adrian explains why the load or having a better unit turn is the best thing you can do against better and stronger tennis players.
0:00 - Intro / The Best Thing You Can Do Against Better Players
1:03 - Why Are They Better Tennis Players?
1:42 - Why Do We Need to Load Better?
2:36 - What is the Load?
4:02 - Pros (Roger Federer, Maria Sharapova, Andy Murray) in the Load Position
4:57 - This is All About Strength and Training
ENROLL NOW IN TENNIS 101 ► winningprocesstennis.com/udemy
8 WAYS TO BE MENTALLY TOUGH ► www.amazon.com/gp/product/B08...
SUBSCRIBE ON RUclips ► winningprocesstennis.com/subsc...
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ENROLL NOW IN TENNIS 101 ► winningprocesstennis.com/udemy
Registering for this online course is like hiring me as your personal tennis coach. I'm here for you every step of the way. All my courses are designed to be concise and straight to the point. My mission is for you to become the most complete tennis player possible.
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8 WAYS TO BE MENTALLY TOUGH ► www.amazon.com/gp/product/B08...
Read my new book on Amazon - Mentally Tough Tennis: 8 Ways to be Mentally Tough. Learn How to Better Focus. Overcome Difficult Emotions. Understand Yourself and Your Opponent. Win More Matches. Enjoy Tennis More.
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SUBSCRIBE ON RUclips ► winningprocesstennis.com/subsc...
Stay up-to-date with Coach Adrian!
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WEBSITE ► winningprocesstennis.com
TIKTOK ► / topspinadrian
FACEBOOK ► / wptennis
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#tennis #loading #unitturn

[@CoachAdrian]

Coach Adrian gives lessons and analysis on various tennis topics...
View the ongoing series playlist here: ruclips.net/p/PL2RMMmJ0TFd5cRZ699tYtIwAd2CZBnzaC

[@judyeisenbrand1235]

Most other videos talk about anticipation, topspin, better serve etc…You are the first coach to advise something that I can actually put into practice immediately to compete better. Thank you!

[@CoachAdrian]

You're welcome! I'm glad you found this helpful! 👍

[@Better_Call_Raul]

Wow. Excellent. *Required Viewing!* So much info. 🎾
After much practice I have progressed from 3.5 to a strong 3.5/low 4.0. Once in a while I get a chance to rally
with a 4.5+ and it is very discouraging. We are hitting right back to each other cooperatively. And yet, I still cant handle his shots. Even though he is hitting right to me! My shots are weak and his shots feel heavy... I think I need to make sure I am *loaded* to handle his shots. Even though the ball is coming right to me I am still late. Need to work on my reaction time.

[@CoachAdrian]

Thanks, Raul! Keep at it!

[@JonnyW.]

Great advice.

[@CoachAdrian]

Thank you

[@thugzclub4070]

Subscribed! Thanks for the insightful advice

[@CoachAdrian]

Really appreciate it! 👍

[@yinghou639]

great vid!

[@CoachAdrian]

Glad to hear it!