Maine 4 month pehle running ki thhi to 2.50 runing aa rahi thhi fhir date na aane ke karan runing chhod di but gola or long jump daily karta thha Aaj Mera gola 29 feet Jaa Raha Or long jump 18.5 feet ja rahi But running abhi suru nahi Kiya karne wala hu mere abhi no. Manlo 85 written+75 =160 obc se ho rahe abhi running me 2 mihine me or practice karni hai 5-10 no. Ka imporve karna hai.
Agar gola no. 25, long jump no. 25, = 50 no. Ban rhe ho to running mein kitne no. Lane padenge kam se kam . 25+25+? = ? Running nhi ban rhi bhai Kam se kam no. Hi batana kitna physical marna padega 😢😢
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Running 2:20 (31)
Gola 28 (29)
Jump 18 (30)
Total= 90
Written 78
Final total 168 OBC😢
Sabhi ka 3 event better hona chahiye running se bs nhi hoga 😅😅
Avinash bai great we'll trying
Running 2.14 (34)
Gola 22.7 (19)
Jump 17.3 (26)
............................
79
Written ex. 70
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Maine 4 month pehle running ki thhi to 2.50 runing aa rahi thhi fhir date na aane ke karan runing chhod di but gola or long jump daily karta thha
Aaj Mera gola 29 feet Jaa Raha
Or long jump 18.5 feet ja rahi
But running abhi suru nahi Kiya karne wala hu mere abhi no. Manlo 85 written+75 =160 obc se ho rahe abhi running me 2 mihine me or practice karni hai 5-10 no. Ka imporve karna hai.
Sir aapke all videos dekhta hu bas ek reply de dijiye final cutt kya rahegi sc category se
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Agar gola no. 25, long jump no. 25, = 50 no. Ban rhe ho to running mein kitne no. Lane padenge kam se kam . 25+25+? = ?
Running nhi ban rhi bhai Kam se kam no. Hi batana kitna physical marna padega 😢😢
Running me Kam se kam 30 Lana hi prenga
2:23😢 timing la ni pdegi
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Bhai Rajasthan se kon kon mp poolice physical ki tiyari kr rha
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Sir mujhe 2:20 timing lane ke liye kya kre sir
Sir meri abhi timing 2:40 hi
Sir bataye sir please 🙏
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Avg 2.30 se 2.35 raha
Hahaaaaa😂
Nahi ban payege 2:04 chahiye
Sab nahi banenge
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