अंड्याचा रिअल फंडा | Truth behind Eggs

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  • Опубликовано: 2 авг 2024
  • Sunday ho ya Monday roj khao ande - commonly heard saying. But what about the 'heat' in the egg? Won't I put on too much weight? Or bulk up? Nutritionist Amita busts all egg myths in this episode of Tumcha Amcha Same Asta.
    You can reach us via
    Email: tasamarathi@gmail.com
    Website: www.amitagadre.com
    Instagram: / amitagadre
    Facebook: / amitanutrition
    Credits
    Video editing: Amey Ratnaparkhi
    #marathipodcast #amitagadre #egg #eggs #nutrition #bustmyths
    Chapters | Truth Behind Eggs
    00:00 - Introduction
    02:30 - Can we eat daily?
    09:08 - Egg white Vs. egg yolk
    13:41 - Daily recommended intake
    16:22 - Raw egg & milk for weight gain?
    18:40 - Egg hair mask- effective or not?
    20:08 - Brown egg vs. white egg
    24:30 - Egg- Veg or Non-veg?
    27:27 - Outro

Комментарии • 82

  • @arunapatil5871
    @arunapatil5871 3 месяца назад +8

    खूप छान माहितीपूर्ण असत सगळच,फक्त एक सजेशन,प्रेक्षकांकडे बघून बोलले तर बरे,कधी कधी आवाज क्लीअर नसतो,कार्यक्रम खूपच छान असतो,no doubt,अरूणा(पटवर्धन)पाटील 78

  • @vaishalisalunkhe5869
    @vaishalisalunkhe5869 День назад

    Dhudh ,andabadhal je sangitlay Tay maza matashi perfect match zale. Thank u.

  • @shambhavidesai7349
    @shambhavidesai7349 3 месяца назад +3

    मॅम प्लीज Oziva प्रोटिन्स शेक बद्दल विडीयो बनवा ते योग्य आहे अयोग्य प्लीज मॅम

  • @sandeepdeshmukh9974
    @sandeepdeshmukh9974 3 месяца назад

    Best information

  • @deepanjaligaonkar3246
    @deepanjaligaonkar3246 Месяц назад

    छान माहिती व चर्चा 😊

  • @aparnamejari5553
    @aparnamejari5553 3 месяца назад

    Thank you Amita ji

  • @vandanasutavane5736
    @vandanasutavane5736 Месяц назад

    खूप छान माहिती मिळाली सगळे गैरसमज दूर झाले. धन्यवाद!

  • @vijayasutar5396
    @vijayasutar5396 3 месяца назад +3

    Bhakri vs chapati cha podcast kra

  • @sandeepworlikar3533
    @sandeepworlikar3533 3 месяца назад +3

    Please discuss the on mushroom , thanks

  • @manasikotkar8883
    @manasikotkar8883 3 месяца назад

    Maam, nice video. Pl make a video on belly fat diet..

  • @helloarenes
    @helloarenes 3 месяца назад

    ❤ thank you ..

  • @atharvajv
    @atharvajv 3 месяца назад

    Great information madam

  • @vinodpund1574
    @vinodpund1574 3 месяца назад

    उपयोगी माहिती 🎉❤

  • @sudhirtalekar5464
    @sudhirtalekar5464 3 месяца назад

    Ma'am, Thank you.

  • @yogitadesale9060
    @yogitadesale9060 3 месяца назад +1

    Thank u for needed topics 🎉🎉

  • @shubhangisuryawanshi3677
    @shubhangisuryawanshi3677 3 месяца назад +1

    Good information about eating eggs

  • @yotambe1047
    @yotambe1047 3 месяца назад +1

    Nice 👌 Love the way you explained.... खुप छान माहिती ❤

  • @urmilapagar5324
    @urmilapagar5324 3 месяца назад

    Tumachya saglya video madhun Khup changali mahiti milte 🙏😍

  • @vandanadamle7673
    @vandanadamle7673 3 месяца назад

    Pl.make a video on how to gain back energy through diet after viral fever.

  • @poonamkashid6092
    @poonamkashid6092 3 месяца назад

    Helpful video 😊ty

  • @neelampatil195
    @neelampatil195 3 месяца назад

    Amita mam khup suder mahiti deta doghiche dhayavad 🎉

  • @nehalchichghare9037
    @nehalchichghare9037 3 месяца назад +1

    Kindly make an Episode on cheese

  • @pournimakulkarni7002
    @pournimakulkarni7002 3 месяца назад

    After watching this podcast, our misconceptions about eggs were cleared. Thank you😊

  • @medhaambekar7726
    @medhaambekar7726 3 месяца назад

  • @ravindrashenvi7146
    @ravindrashenvi7146 3 месяца назад

    Thank you very much Amita and Gauri for this topic. Could you please also give information on what is a good daily menu for someone with diabetes?

  • @dipalithikrul1724
    @dipalithikrul1724 3 месяца назад +2

    Good information mam, please give some diet information for 13 years old sport players..

  • @aniketkonde7018
    @aniketkonde7018 3 месяца назад +3

    Madam chaha ani coffee var ek video banva

  • @nirupamarege2102
    @nirupamarege2102 16 дней назад

    Please do one podcast on diet after post menopause. Because weight wadhat tyamule chukiche diets khup kele jatat

  • @swapna5794
    @swapna5794 3 месяца назад +1

    @Amita, your point of view on egg veg/nonveg is very logical. Great going on your podcasts 👍😊

    • @sangeetanitin247
      @sangeetanitin247 3 месяца назад +2

      ऋजुता नहीं है ये ।ये न्यूट्रिशनिस्ट अमित गद्रे है।

    • @NutritionistAmita
      @NutritionistAmita  3 месяца назад

      Thank you so much

  • @Indian-yy5ou
    @Indian-yy5ou 3 месяца назад +1

    Good information ma’am . Will you please give some information about milk & dryfruits mix , which we make at home. Its benefits & side effects. I will be very thankful to you ma’am

  • @ajaybhise86
    @ajaybhise86 3 месяца назад +1

    Video chi length kami theva madam. And be crisp and precise

  • @mangeshgholap8507
    @mangeshgholap8507 3 месяца назад

    Tai Pcod varati video banavana please . eggs var mahiti khup chan hoti.

  • @milinda707
    @milinda707 3 месяца назад +2

    Hi, is it necessary to sprinkle Black Paper Powder on the boiled egg while consuming?
    Many peoples said that one has to put black paper powder on the boiled eggs to extract & digest to all the proteins from the eggs. Is it true? What you suggest? Shall we put black paper or turmeric powder or something else?
    Thank you 🙏🙏

  • @sangeetanitin247
    @sangeetanitin247 3 месяца назад

    माझा प्रश्न हा आहे की अंडी खाल्याने बीपी वाढते का?कारण हा अनुभव मला येतोय .त्यावर ही चर्चा कराल किंवा उत्तर मिळेल अशी आशा आहे.

  • @ashwinikulkarni1204
    @ashwinikulkarni1204 3 месяца назад +1

    Can you please give some information about intermittent fasting

  • @CJGalbow
    @CJGalbow 3 дня назад

    Madam,you have beautiful skin and hair,please make podcast about it

  • @shalmaleeadmane4283
    @shalmaleeadmane4283 3 месяца назад

    What could be a good and equivalent plant based replacement for eggs?

  • @vidyapatil5352
    @vidyapatil5352 3 месяца назад

    Mam how about milk..should we Indians stop drinking milk as we cannot digest

  • @vinodpund1574
    @vinodpund1574 3 месяца назад

    सोयाबीन paneer व milk paneer कोणते जास्तीत जास्त चांगले यावर माहिती द्यावी धन्यवाद 🎉

  • @PB-my3fb
    @PB-my3fb 3 месяца назад +1

    आवाज clear nahiye.... otherwise video is excellent as always ❤

  • @helloarenes
    @helloarenes 3 месяца назад

    How to decide protein requirements for any one?

  • @supriyasharma6059
    @supriyasharma6059 3 месяца назад

    Make video in hindi please

  • @sanjayamrite1533
    @sanjayamrite1533 3 месяца назад

    Poor sound quality with little echo. Would please repost with improved sound track?
    Regards

  • @prajaktahole852
    @prajaktahole852 3 месяца назад

    Weight maintain thevnyasathi roj 2 whole egg chaltil ka?? Ka 1 ch whole egg gheych? For women ...Plz reply mam ...

  • @akhtarshaikh9809
    @akhtarshaikh9809 3 месяца назад +4

    Egg is non veg because it doesn't come from plant and madam is afraid of saying it

    • @sp6926
      @sp6926 3 месяца назад +2

      She said it clearly

    • @Varsha-ei9sm
      @Varsha-ei9sm 3 месяца назад +7

      Milk also doesn't come from plant

    • @swapnilpingale5234
      @swapnilpingale5234 2 месяца назад

      ​@@Varsha-ei9sm अंड्यातून जीव निर्माण होतो. PN दुधातून नाही 😜

  • @snehalbhongle8102
    @snehalbhongle8102 Месяц назад

    Which eggs are better nowdays people says eggs are not good because processing methods..that are not natural

  • @damayantitakane1989
    @damayantitakane1989 Месяц назад

    Apan khuthe asata.mala bhetayache aahe.tumcha whatsup m.no dhya