HFG nutritionist Claire Turnbull explains why it's important to watch how much Marmite or Vegemite you eat and demonstrates a healthy amount to spread on toast.
You guys have the worst version of yeast extract in New Zealand and Australia. Will stick to the original UK version of Marmite to avoid bad or questionable ingredients like food coloring, which is in Vegemite and Sanitarium Marmite. Also Sanitarium Marmite contains corn maltodextrin. Original Marmite is red color spread on toast not black and does not have a wax like texture. The original Marmite has a honey or molasses type texture. Original Marmite is the food of GODS.
can you give me some insights? how much should i put on a slice of bread and how many can i eat a day? I feel like she uses too much in the video. Also, what are the side effects if you eat too much?
@@bogdanalindaragiu1314 No side affects just pure delicious Marmite. I've been eating so much Marmite recently my eyebrows started getting thicker. I swear by B vitamins and no better place to find them then gorgeous Marmite.
She ate all the toast at the end of the video anyway.
I ate 3 jars the other day
Wow and you're still alive. 😳
You guys have the worst version of yeast extract in New Zealand and Australia. Will stick to the original UK version of Marmite to avoid bad or questionable ingredients like food coloring, which is in Vegemite and Sanitarium Marmite. Also Sanitarium Marmite contains corn maltodextrin. Original Marmite is red color spread on toast not black and does not have a wax like texture. The original Marmite has a honey or molasses type texture. Original Marmite is the food of GODS.
can you give me some insights? how much should i put on a slice of bread and how many can i eat a day? I feel like she uses too much in the video. Also, what are the side effects if you eat too much?
contact me by mail, please. bogdanian.dba@gmail.com
@@bogdanalindaragiu1314 No side affects just pure delicious Marmite. I've been eating so much Marmite recently my eyebrows started getting thicker. I swear by B vitamins and no better place to find them then gorgeous Marmite.
I think any child would refuse to eat it if you put as much as a teaspoon of Marmite on each slice of toast.
Salt is not bad for you. The myth that it causes hypertension is blasphemous and akin to "red meat is bad for you".
Even the so-called healthy foods have hidden baddies in them like Lectins.
It all comes down to keeping things in Moderation
Does it good for eyes