Bo Ground Combat & Kicks - Green Chevron Class

Follow along with this Green Chevron level Ultimate Bo Class. This is Class #9 from the Global Martial Arts University Ultimate Bo course.
Technique Warm Up: 0:32
Combat Kicks Intro: 7:15
Knee Kick: 9:48
Scoop Kick: 14:25
Groin Kick: 18:35
Ground Breakfall: 24:00
Standing Up: 27:22
Review & Drill: 30:30
Cool Down: 33:28
To get many more free lessons, classes, and to begin your journey to bo mastery, create a GMAU Ultimate BO account here: globalmartialarts.university/...

[@shankerbhavani1687]

Hi master,,Awesome class today,,.👌👌👌👌

[@AngeltashaUK]

Awesome, Thanks for this, I am planning on teaching myself the Bo staff, starting wuth your yellow Chevron classes

[@velagalamanoj]

Pls upload more classes like these.

[@JayCFlowers]

Upload more of these please! Is this from an online class or a dvd?

[@UltimateTraining]

This is one of my official Global Martial Arts University Ultimate Bo classes, here is info on the online course: globalmartialarts.university/Course/UltimateBo . I'll be uploading more free classes as time passes. The online membership is pretty affordable and includes a huge amount of these classes and lessons.

[@vincenzo2257]

@@UltimateTraining Are you guys posting a blue chevron class?