The Gut As A Driving Force of Inflammation
HTML-код
- Опубликовано: 2 окт 2024
- Join us as we hear from Robert Martindale, MD, PhD, who works in the ICU as a general and trauma surgeon. Dr. Martindale goes into detail about the global health challenge of inflammation, which includes diseases like cancer, diabetes, heart disease, and chronic respiratory disease. He shows the gut and our microbiome as a driving force for our health and practical applications for everyday life.
--
Additional Reading: wholisticmatte...
--
WholisticMatters is dedicated to advancing the latest insights and information available in nutrition therapy and clinical nutrition and to presenting only the most balanced, credible, and reliable clinical nutrition and science available.
www.wholisticm...
--
Powered by Standard Process.
www.standardpr...
1.) I used to have debilitating anxiety attacks & panic attacks as well as severe sleep apnea.
2.) I eliminated all processed foods,
2.) Kept carbs under 25g / day,
3.) Kept sugars at under 4g / day,
4.) Avoided all grains, especially wheat,
5.) Avoided all fruits, ( except berries ),
6.) Avoided all vegetable oils -
7.) Studied nutrition and biology and voila,
8.) no more sleep apnea,
9.) no more anxiety,
10.) no more panic attacks,
11.) I lost 100 lbs, and
12.) I’ve been reversing my ALS
13.) ( It’s documented ) I’ve been reversing ALS for over 22 months straight!!
14.) I’ve nearly doubled my hand strength in 1 yr!!
15.) ~ I’VE ALSO MADE A.L.S. HISTORY ~
16.) ~ I once couldn’t talk and couldn’t walk!!
17.) I’ve been walking ( again ) for over 22months!!
18.) I’ve been talking, ( again ) for over 22 months!!
19.) My normal voice returned September 24th, 2021, ( after having lost it years ago!! )
20.) Extreme Keto has proven itself to be the most effective diet …& Ive tried them all!!
21.) Fasting detoxes your body!!
22.) Fasting & Nutrition will repair your mitochondria!!
23.) Fasting & Nutrition will repair your endothelial ( all the linings in all your blood vessels!! )
24.) Fasting & Nutrition will literally grow new blood vessels!!
25.) Fasting and Nutrition have proven to be why / how I’ve reversed all ( of all the types ) of my ALS!! Even the most dangerous, which is what I have~
26.) Bulbar Onset’ / Upper Motor Neuron , which effects the heart, lungs, breathing, swallowing, blood pressure, heart rate, and even effects my body temperature!! ~
27.) I have proven that fasting / the extreme Keto Diet / & Nutrition Have All Played Major Roles Of My Having Reversed All My Symptoms ( Of All Types ) Of My A.L.S. !!
28.) TY, GOD!! ✅🙏⚡️💪🕺
That is remarkable. Thank you for sharing.
Thank you for your post!
Good for you!!!🥰
I hope you get more healthy as time goes by, with your insights.
Kind regards from Belgium.
How long do you fast ?
@@DailyCupOfRamenn Autophagy doesn’t kick in until 18 hrs of fasting. ( I go 20-26 for 5 days straight, the eat a lot for 2 days, then go back to fasting. ( intermittent fasting ) while on the nutritional ketogenic diet
What are your times of eating? Do you allow 4-7 hours? I’m displaying ALS symptoms and I do not want to go out like this. 🤍
Round up! They have known how dangerous it is for many years. It is a crime against humanity.
When I watch these American lectures about food, I’m reminded of how lucky I am to live in Europe. It’s not perfect, but most of our cows still graze outside, our hens are salmonella free. My county is full of pigs lazing in the sun and I mean, field after field. We have very high standards of animal welfare, even though I rarely eat meat. (Yes, I know PETA would disagree!) We have a wide range of fruit and vegetables grown across Europe. I must remember to be more grateful. Thank you for an interesting talk.
And alot of vegetable protein in your burgers lol
@@ConTheorySpiritist
Can you send me some Jaeger Snitzel from Tony's Restaurant in Hanau ? I've been Jonesing for like over 30 years lol
Everything is better in Europe!! How I wish I could live there! You are blessed, Mac!
@@1artistvocalist HI, I always laugh when Arrogant American say eveyone wants to live in America. I agree with you. I wish my ancesters had stayed in Europe.
@@1artistvocalist
I'll pay for your plane ticket one way
Summary:
1) Eat a wide variety of foods:
-Add fermented foods and prebiotics when possible.
-Minimize food additives eg,sweeteners,emulsifiers,pesticides
2)Get a good source of probiotic w strains of bacteria w data for support benefit.
3)Do not spend a lot of money
4)Daily intake w a good probiotic is beneficial.
5)Be cautious of overstatement of claims of benefit.
-Association doesn't equal causation.
6) More bacteria #s doesn't automatically mean better
You reading, yes, you I wish u wellness in mind, body and spirit.❤💖❤🙏
Dr Sebi
T star
Thanks
Thank you 😊
Great summary T Starr
Thank You, and likewise, T Star. 💕
I wish doctors treat patients based on lifestyle and dietary habits rather than focussing on medications all the time.Would make a big difference.
They do
♡ It depends on the kind of doctor you see
Holistic medicine has been around more then 1000 years & is still being used today in 2021
Corporate America > they'll milk you for everything.. it doesn't stop at your life either *reaching the minds who's realities have already been manipulated.
If your wish comes to reality... many doctors will lose their job.
@@balloney2175 those doctors could switch from 'sick' care to actual 'health' care !! 🙀🤣
@@katbunn957 Isn't it that we go to doctors only when we are sick? When you are healthy you never remember the word "doctor". I would call them "preventive care representatives"!! 🙀🤣🙀🤣🙀🤣
I tell my doctor I don't want medication I want to try the natural way first , I research and let her know what I intend to do , she's actually given me some good advice... never let a doctor tell you what to do as your there for advice and nothing is stopping you from going to another doctor, they depend on your visits and they can only give you a bandaid not a cure as that is how they are taught... it may take awhile to find a good doctor but it is so worth it
This is the first YT video I’ve run across of an MD Speaking many truths that need to be made public! I’m very impressed with him, probably because I’m a Nutritional Therapist and know almost everything he’s speaking about! I recommend this video highly to everyone and if you have questions, please find someone in this field to ask so you’ll understand that this man might help save your life someday with what he’s trying to teach in this video! Bravo 👏!!
Agree but he said strains matter but doesn't say which strains at end... Left hanging without ultimate conclusion for change and improvement!
@@walterski8377yep
So what can I take that would help me daily? I see a lot of stuff for sale but I doubt if it’s good or what I need or full of fillers. :/
@@UseYourManners123 look into fermented foods, unprocessed sauerkraut, Kim chee, unprocessed yogurt, Bragg’s apple cider vinegar etc.
I would start talking to my pharmacist. They are very knowledgeable. Best wishes and prayers to you.
Refreshing to hear a doctor explain health issues so honestly. This is what the world needs. We must all educate ourselves and share/teach others how we can prevent or overcome health challenges naturally, the way God intended it to be. Thanks a million for sharing this with us. Change is necessary and it must come now.
You are 100%,I am anti doctor and Medicine.
Yes! Change is definitely necessary! It’s about time.
Got that right,I believe hospitals are owned by the goverment. All they want to to is push "posion" and shorten our life span. I have been denied holistic doctors over and over. I will die naturally befor taking poison (medicine).
There's no money in preventing inflammation. There's only money in treating inflammation
Sad but true
You should watch Gary Nulls documentary on The war on health- exposing the FDA.
True😉
More like money in making inflammation worse.
You really think they are that evil that they would prioritize money over our lives???
40 yrs as a RN in the hospital setting. This is absolutely remarkable!!!!! This is life changing for patients. Keep educating doctors for change!
I'm an RN too and I agree with you! More of this is needed in outpatient as well as inpatient.
@@legalfictionnaturalfact3969 We need more of you , we need a revolution in healthcare .
@@crepesuzette5540 most RN’s don really care about this topics because of the big $$ they make.. but people is making changes.. good for you that as RN you are different 🧡
Agreed! Im an RN too and so glad Im not in acute care and the follow the policies and lies. Patient education is number one. I have a keto for chronic disease management group on fb to help disseminate info!
@@dana102083 try med staff education. patients know more. lol
I am a certified colon hydrotherapist and RN in Virginia. This information would revolutionize medicine if most of the nation's doctors weren't controlled by mainstream germ theorists. God bless you Dr. Martindale.
Hi, I also live in Virginia and am looking into hydrotherapy. Where do you practice?
I agree. This is great information
So true
Do you think or know a way to change this, Carla?
Absolutely..all this groundbreaking recent research proves the obvious correlations. Where's the passion for discovery? Its still pushed aside like any other condition not easily diagnosed and therefore taboo, with or without clear cut research, tragically these new found studies will never make it to the headlines. I salute all the medical professionals with the dignity to speak their facts so this "out of the box/critical thinking" knowledge can be available to all who wish
👏
A Doctor with a Doctorate in nutrition. A rare breed.
@@jowlorenz9555 Wow! I’m a Clinical Nutritionist and I would love to have you join me and my friends from the IFM and other like minded medical/wellness care folks, at a conference or dinner sometime! You are HOT!
@@jowlorenz9555 u
A surgeon with a doctorate in nutrition is a rare breed...
Thanks! I used to attend all the IFM functions and I recommend it to all people in the Healthcare profession! Thanks! I’m really missing the mingling and finding likeminded new friends! I accept your invitation, and would love to connect!
@@MaryWilliams-nl8kx no u
I am an MD and recall using probiotics when I took some antibiotics at the age of 18 in 1976. I spent years as a locum MD baffling the doctors practices prescribing basics such as psyllium, probiotics, magnesium, common herbs, actually curing people of their chronic ailments. Food is medicine and the highly processed foods and vegetable oils are toxins. This was a great talk. Thank you for normalizing low technology curative medicine.
Are there any vegetable oils which are healthy?
So good to see a senior doctor with such broad perspective taking steps to wake us up to the power of the human body, given the right nutrition, to live in health.
I know im asking the wrong place but does someone know of a tool to get back into an Instagram account..?
I somehow lost my account password. I would appreciate any assistance you can offer me!
@Will Liam Instablaster ;)
@Jack Maxwell i really appreciate your reply. I got to the site on google and Im in the hacking process now.
Takes quite some time so I will reply here later when my account password hopefully is recovered.
@Jack Maxwell it worked and I finally got access to my account again. Im so happy:D
Thanks so much, you saved my ass !
@Will Liam you are welcome :)
"Maybe the gut is the source of multi-organ failure related to unregulated inflammatory response." BINGO. I've found that making small changes in my diet and fluid intake routine helps more than anything. Eat smaller portions. Drink plenty of water all day long. Don't eat after 7 pm supper. Explore the wide variety of fresh produce you've never eaten. Eat more beets and winter squash, fresh greens and broccoli. Stop the sodas and lessen the amount of coffee. Cut the sugar burden completely. Find hobbies and interests and stay out of the kitchen. Good luck.
Excellent and straight to the point thank you
What's a kitchen ????
Very very true.
try adding "APPLE CIDER VINEGAR" (salad dressing) to help control your gut flora
✌️
I did that and got healed. I hit a stress level in my life because of things out of my control: death and widowed, systematic racism against me as a Indigenous person, hurricanes fraud against me, missl diagnosed by doctor causing me to lose my license to drive and took me a yr to get it back, break in & stolen property. all in one year plus covid has caused me to regress. Very numb feeling indeed
“Let food be thy medicine”. The quote that sent me down the forbidden rabbit hole that big pharma tries to scare people away from.
Anthony Williams
Sometimes you need meds but in much lower doses. I am American and lived in China 12 years. Having an M.D. and Ph.D. Most often they gat one of those degrees in America, Japan or other major nation. This guy is just as educated.. I find similar people in America. They are rare in so many ways, including being often better. The Chinese immediately greatly reduced all my meds and with work and caring, they figured out how to reduce and of course diet and all that. Big Pharma does not give the huge amount of kickbacks over there but they do sometimes give lots of kickbacks in the U.S. to many docs in America. Yes China has problems as does any nation. Live where you wish to. I like being in different countries and always did. To each his or her own. Take care and have a great life.
Wow this is insane... I wish my doctor was this knowledgeable. Thank you so much for posting this!! This is amazing.
@@yellowmr1 LoL
Dr.s don’t take any nutritional classes.
Maybe you should talk to your doctor about watching this. Tell him you will email the link and talk to him about it on the next visit. Depending on his response, consider whether or not to change doctors.
This guy's solid. Thank you so much, Dr. Martindale. Information we can utilize in sickness and in health!
If going west all the way to Thailand the gut microbiom changes for better or different , that explains why I feel healthier coming back after 4 months plus in the winter traveling in the Kingdom of Thailand. Plus more Sunshine vitamin D.
I always feel better when I am in Thailand. I am born and raised in Texas. Every day life is easier with less stress, at least for me. When there I eat local, no 'western' food. I stay near the sea, south of Bangkok, and walk more. My fingernails grow stronger and are clearer every time I am in Thailand. Am waiting for quarantining to end so I can go back for at least two months, with maybe a side trip to Malaysia. Good luck
That is spot on guys.......really the main thing to watch is the water or more importantly the ice served with drinks, which is usually not filtered or the ice maker is not clean enough.....I am also looking forward to spending time in Asia!
@@aussiekiss4673 The reason you can’t handle the water there is because your system is too “clean”. The locals don’t get sick from it, but the tourists do. I lived in Thailand for 2 years. The locals could eat stuff I couldn’t because we’re too sanitary in the west. My microbiome couldn’t handle what theirs could. An example of that would be the raw crabs they put in the papaya salads. The tourists can end up in the hospital if they eat it, the locals thrive on it.
The main thing you notice when you get to Thailand from a western country is that Thailand is “dirty”. There’s dirt and grime everywhere. Westerners cringe over a lot of their unsanitary conditions there, but that’s the very thing that keeps them stronger and healthier than us and keeps them out of the hospital. I accidentally drank the water in Cambodia on a visa run and was hospitalized for a week. I almost died from something that’s harmless to them. 😔
@@aquaseahorselove3939
Thank you for putting your experiences here.
Also...i am glad you survived.
Also watch Dr. Levy podcast/intervieuw.
So you can cure yourself when you get infected with something. Buy his books. I am going to do the same.
Bless you.
Holy smoke! Daily fermented food ; I eat Korean cucumber or cabbage kimchi regularly! I had no idea the benefits it provides. I lived in Seoul for 2 years and of course ate the food, but had no clue. Saved and sharing this video!
Yes I love kimchi
I’ve had gut problems for years now. I realized that constipation from opiates has caused me gut and prostate pain. Now, I take 2 tablespoons psyllium 2-3x a day and no more problems.
Need to try and get of the drugs google [ natural remedies and herbs ]. Also, one of the main reasons of constipation is dehydration [ not drinking enough water ] . Coffee stimulates the bowels , just not too much .
ashwagandha good for prostate pain
if you pee little or some many times
in night quecertin bromelian 250 mg a day...super good for inflamations
Kefir is my first choice for probiotic. Easy to make, all you need is the kefir grains, some milk and 24 hours for the grains to ferment the milk. Takes a few weeks to acquire the taste for it, but in the mean time add some vanilla and cinnamon or just plug your nose. Probiotics are really very effective as the good Doctor points out.
Where do you get the kefir grains?
@@lindahollander3588 amazon I just ordered from this provider and the grains are big and already making kefir for me.www.amazon.com/gp/product/B011IXTPMQ/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1
@@LaRoucheisright ok ,thank you
I like "just plug your nose". Hehehe. To your health!
@@DoriaMusaga Try put some strawberries and cinnamon blend it up and freeze it. Or put some in your home made salad dressing Olive oil and Balsamic vinegar ya. No need to plug your nose.
A surgeon talking about the importance of nutrition and probiotics. I thought I would not live long enough to see it. There is hope. Nutrition wasn't even taught in medical school back in the day. I don't even know how much is taught now. But, I know young people are easier to reach then those who are already well established in their careers. Not impossible, but difficult to reach that group. I think he is correct in reaching other groups instead of trying to convince his colleagues.
Tell them that Cipro isn't a regular antibiotic. It was made as a chemotherapeutic agent, but didn't work well. So, it was noticed that it kills bacteria, so they made it into an antibiotic. It enters every cell in your body and can attack your mitochondria, which is a type of good bacteria, and is responsible for your energy production. They are giving Cipro out left and right for UTIs. I think Cipro is great if there is an anthrax attack. It can save your life. But why give a hydrogen bomb when a cherry bomb will do? I had such a bad reaction to Cipro, I placed it on my allergy list. It wasn't an allergic reaction, but was an systemic reaction of some type.
We got off to a good start with the progression of medicine in the US. Two doctors were curing cancer with nutrition, but then Dr. Fishbein, President of the AMA came in and put a stop to that. A law was actually made that cancer can only be treated with chemotherapy, radiation and surgery. Rockefeller was the Bill Gates of yesteryear and who Bill Gates has openly admitted that he fashioned his foundation after. Rockefeller was a nonmedical billionaire just like Gates, Rockefeller who had so much money he bought off his biggest critics through funding grants, giving donations and the like, and with his big money, and he literally determined the medical school curriculum making certain that it didn't include nutrition. And, I think that much of the misery we have experienced over the years began this nonmedical billionaire, Mr. Rockefeller. If not for him, MDs and medical professionals would have had more power to influence the pharmaceutical industry and certainly the medical school curriculum. Do not let this catastrophe happen again with Gates, a non medical billionaire, using his big money, the late Rockefeller and his Foundation as his mentor, to experiment on humans with viruses in a manner that is harmful instead of helpful. Preventing disease with just what this MD is talking about is key. Rushed to market substances containing the ability to change your cells in a manner not well studied can lead to catastrophe. Also, giving viruses a gain of function to force them to infect humans when in nature they would not, in order to study pandemics, and make big money on vaxs as was done with this particular virus, should also not be allowed.
You are 100% correct! And Greed is indeed our greatest tyrant!
I had a similar reaction to Cipro, and included it on my list of allergic reactions. Bad stuff!
Thank you RUclips AI for bringing this awesome video, and to Dr Martindale ✌️😊
I THINK YOU SHOULD GET SOME KIND OF NOBEL PEACE PRIZE. THE LIVES YOU ARE HELPING AND SAVING WITH THE INFORMATION YOUR SHARING IS PRICELESS..BUT IT A COMES DOWN TO THE INDIVIDUAL TO MAKE THE RIGHT CHOICES..THANKYOU DR. BERG.💪👍
This was a great presentation. I witnessed the devastating impact of poor gut health with my sick husband who ultimately died from sepsis. What I saw validates the Doctor's analysis.
Thank you, Dr. Everything you say is true. Personally, working with Covid patients for a year as a nurse, I have remained Covid negative. I attribute a lot of immune health to my drinking Kefir.
Do you make your own or purchase from store?
@@aquaseahorselove3939 gotta make your own.. it’s so easy and cheap. And way healthier.
You make your own? I never heard of that. I’m going to look that up. I cleaned up my gut issues, but I’m helping my son who has toxins and is mentally ill from them. I’m making him do what I had to go to clean up my diet, personal products, cleaning products, and outside fertilizers etc. I’m growing my own vegetables and have planted fruit trees and bushes. It’s hard, but I have no inflammation in my body now. I’m surprised because I was so full of toxins, I thought my IQ had dropped 40 points. 🙏
May I ask what else you consider important, that perhaps I haven’t considered? Thank you, and stay healthy. I’m sending a prayer for your continued health. 🙏
This is my second time listening to this! I am so excited that an MD “gets it”! I went to my allopathic doc and had some labs done, according to him everything was fine. Went to a Functional Medicine practitioner and she found I have a systemic candida and leaky gut which now has manifested into a skin disorder (maybe psoriasis). Everything starts in the gut whether good or bad!
How long did it take them to get results? Ive been battling something and they are doing more blood labs. Can i ask you what your symptoms were? I had pain in low hip back area on right side in 2019 now its both sides and upper back and it effects my back muscles ive pulled muscles on my thoracic spine 3 times in a month. I now have itchy head and neck. My abdominals are sore to the touch and at least 1 a week I get swelling in GI tract and bad pains.I had symptoms of kidney disease and stress but nephrologist said kidneys are 100% GFR.My CRP is 50.5 and she is thinking of an MRI after these labs come back
@@escapingbabylon8730 it sounds like you have several things going on. It’s probably not a bad idea to get an MRI but conventional docs say everything is ok but intuitively you know they are not. I’d look into a Functional med doc. It’s expensive but in my case they found several issues! I broke out w skin issues which one doc said was psoriasis and another one said it could be candida which i was found to have. Still, it may have manifested into psoriasis. I developed red patches all over my arms and other places and my scalp burned and itched at times and then had horrible dandruff. I’ve now been on a strict diet -gluten free - no sugar - no processed food for 1 month and a GI protocol of supplements for two weeks and my scalp is returning to normal and I have more energy! I also have discomfort in lower back in morning but I know it’s arthritis and manageable. Hope you find some answers!
@Taiwo Omotosho thank you. My mystery diagnosis turned out to be 3 bulged lumbar discs and 2 lesions ...causing such neurological and gastric damage. Thanks thou.
@Taiwo Omotosho thank you so much! Ill check em out
I now have skin rashes. I know it's from Candida overgrowth. I take garden of life raw probiotics. I took 400 billion 5 day max powder. Rash was gone in 3 days. Unfortunately I am stuck in stupid. I refuse to quit drinking. I now take 85 billion capsules with my booze. Sweat opens our skin pores which allows toxins to exit our bodies. I even gave myself CDIF whrn i take Epsom salt to eliminate waste. I immediately take probiotics and drink my raw milk. Yogurt is only good if u make it from scratch.
It would have been nice to see more of the slides.
I know, I had to keep pausing the vid.
never thought MD physicians had an interest to heal their patients, nice! Hope this becomes a trend
Nice...I've been taking acidophilus since I was a teen. I found it in a health food store looking for something to help my lactose intolerance but learned about all the other benefits from a 40 page book by a Dr in Minnesota and have been taking it on and off since. I believe it helped lessen my teen depression along with my gut issues. I took it regularly throughout both my pregnancies along with nursing and I have noticed that my boys rarely get sick. I have been a huge advocate of probiotics ever since I found them for many reasons and even more so now that there is so much more information available and growing. growing. Great talk, thanks!
Indeed a rate breed of doctor with such an interest in nutrition! Excellent talk
Just imagine the damage all the hand sanitizer being used now is doing to the general public.
Over the past year it’s devastating on school kids 👧🏻
I know... I wash my hands a lot✌️
I used hand sanitizer everyday but not all day. I started to get eczema on the back of my hands, dryer, cracked skin on the front. I have fibromyalgia and neuropathy and contracted disease. My hands hurt so sooo so bad. All the time. I want to cry!! I've been prescribed some ointment for my skin but it just stops the itching doesnt take the eczema away. My hands are bruised.
I started carrying around dove soap. And lotion. Mmm.
Mostly rubbing alcohol har d on ski. Not absorbed easily
@@msstevens5374 use nutritional supplements creme coconut oil etc.
This is eye opening Dr M, this makes so much sense. Thank you so much. This was from 2yrs ago, would love to see you post another one. Also, your opinion on gene therapy vaccines. 🙏🏻
I taught nutrition in my yearlong physiology course in high school. I had 6 weeks to do it.
The students loved it and the parents too. I have recently attended the 55th reunion of some of my students. They remembered the nutrition and were grateful . I first started teaching in 1958 and am still hearing from grateful former students. Only the nutrition is what they mention.
Thanks to you tube teachers can update their lessons.I had to be careful to not criticize commercial food products.
I kept the lessons positive and made it interesting. In 6 weeks they became very educated in nutrition and CHANGED THEIR BEHAVIOR !
What about their weight and health?
Weight and health are tied in with nutrition. Also may be part of the health class in Jr High and High School.
When the teachers do a multi-class subject ....nutrition and cooking, nutrition and gym, nutrition and chemistry/biology....I think it makes more sense to students and provides 'experience' in various subject areas with a direct relationship. I had chemistry in h.s. but didnt do well. If there was an applied application like biochemistry...I might have liked it more. However dissecting a fetal pig in biology class...wasn't fun either.
Brilliant information..let's hope it gets shared far and wide
Unfortunately not enough of this is past on, especially with the over processing of our food supply
Love that he has a doctorate in nutrition
This is probably the most important video I've watched in the past two years!
Try looking at Dr Berg, Dr Stefan Eckberg, Jason Fung (Surgeon) Dr Ken BerryMD. They have changed my whole way of understanding nutrition over the past two and a half years. Damasene conversion.
@@fifthof1795 Thank you!
Completely agree!!!
@@ryangrumbles2216 I will 👍
I would then highly recommend that you check out Dr "B"(Will Bulsiewicz) - an outstanding gastroenterologist who wrote the book FIBER FUELED - or anything on him on RUclips. It will certainly blow your mind. He's very science-oriented and doesn't get sponsored by any big corporations.
What a Hero for Humanity💪GBU⭐ in your✌Journey🙏Dr♥️
Plus🤝Your🤝Team💪😊That
Made🏋️♀️This🤝Happen♥️
Inflammation is the "Real" problem. The symptoms and not the cause is treated.
Cholesterol is the body's way of protecting the arteries from inflammation.
How do I figure? I know if you don't have enough cholesterol in your body it makes it itself and unfortunately it make a lot of ldl which is bad
Yes and doctors want to prescribe medication. Long term .
Can inflammation raise cholesterol?
Very true👍
In the early eighties, my father had TBC. He had an antibiotic regime, and in the hospital (in then Yugoslavia) patients were always given yoghurt alongside.
Even now we have yogurt with a meal. At home though. 🌺
I consum roasted garlic when feeling sick. When sick try to take probiotics and fermented foods even though I don't like the taste
does Garlic kill probiotic bacteria?
"Therefore, consumers should be advised against ingestion of probiotic products and garlic simultaneously, as this study reveals that garlic does indeed inhibit some probiotic Bifidobacterium spp." repository.up.ac.za
Vvv true
@@spiritlove3168 Good point and question.
Smash an organic Clove of garlic & swallow after 30 seconds. Incredible wellness pill. 2- 3 x day depending on the extent of your illness.
@@dogsrockatxtruthseeker7644 Chewing a clove of garlic when you have a sore throat can work.
Excellent info. Glad to see the medical profession is finally beginning to understand the role of the microbiome. I had some serious issues years ago and had to find the solutions myself from the alternative medicine people.
Can you let us know what you done to heal yourself. I'm desperate i have upper and lower gi problems esophagus hietal hernia and stomach ulcers and i did have severe gastritis. I have extreme painful intestinal problems and was told IBS. but i need a colonoscopy to check it out. I've researched but i just am at a stand still. I'm 55 never had a colonoscopy. The gut is the result of most diseases he just said
I have been on antibiotics
@@lindacarol5982 Try LCHF diet, Ketogenic, Dr Jason Fung.
@@pietdutoit3517 what is that diet?
@@peaceandlove544 Low carb high fat diet. Cut out all sugars and carbohydrates, eat unprocessed meat and green leaves. Lots of saturated fats. No poly unsaturated fats, no fructose. See fasting periods as your doctor, from intermitted fasting to 36 hours or more. Search dr Jason Fung on RUclips.
@@sheilasmith1109 thank you for all the information. I will call to talk to them and try to get in to get everything you said and anything else that need's checked. That means alot to me and you may have just saved me! God bless you
Such great information! I wish more people understood the need for diversity in gut microbiome health. We were designed to share *cooties* "Social Distancing" is anything but beneficial to this end...
We are designed to share germs. A healthy body will normally kill such virus. Problem is most ppl in US are not healthy.. I will take Common sense over stupidity anyday. Wear your mask, wash your hand and stay 6ft apart. Smh
I’ve heard of a doctor Who suffered with a chronic illness related to her gut who felt like she needed to increase her gut biodiversity to handle that condition and decided to not only eat her own poop, but eat the poop of others which she swore by. Now I do know the psychoanalysts used to talk about going through psycho-analysis is similar to “eating poop with a toothpick,“ but not until then had I heard that people did this for their health... what do you think?lol
Exactly. But, up to a point.
I’ve often thought, “those who fail to share their cooties, are doomed to be sicker from them”...or something like that. For a number of reasons, including that law of physics that states the universe hates a vacuum or such....it is crucial to have brief, light, daily exposures to a broad variety of germs, to keep the so-called pump, primed...that means, our body’s biotas in all compartments.
These days, it’s also key to do everything one can to remove tens of thousands of chemicals from your environments, & eat a clean, organic diet of mostly fresh produce.
The old “germ theory” was flawed when it was published...yet many big industries stake everything on that as gospel. The entire healthcare industry believes it & perpetrates false healthcare, because of it.
Pharma/chem is responsible for most problems. The same were complicit in bribing & coercing legislators to public-playing field health care, letting Docs, then pharma chem advert direct to public. THAT was when the PDR & Code books started vastly increasing in size, as Pharma set-to re-naming symptoms as stand-alone diseases. They reprised that role, by getting more laws passed, in the late 1990’s, protecting pharma/chem & others, from lawsuits from vaccines, etc. other drugs, other treatments, etc....kinda like the industry’s get-outta-jail-free card. And that’s not all.
@@Chimonger1 I value your comment. Do you have a few books for recommended reading?
@@perrizepeda9638 Goodness! I have been around for over 70 years...LOTS of reading. And, what you choose, depends on what you are really interested in.
Much of what I know, was a matter of being in the right place at the right time to witness things happening. Part of it was being an activist to help make things better...again, being in right place at right time to hear/see things most do not get to.
And reading.
Look at the "approved" reading lists for high school students...then look deeper--what books got banned? Why? Then go find those books in the library [BTW, libraries are under fire as being a waste of resources, because so many now believe the internet is infallible and always there....believe me, it is not. IT's not secure, it's not always available, and it has been being censored.
Look for books that have been banned, and ask questions. Read them and have discussions with others about them, to find what you all agree about them or not. And what might those books mean, today.
Books like Fahrenheit 451; 1984; Logan's Run; Animal Farm; Soylent Green; SO many, and those are only starters, because many more have been written since those. Those were published as "fiction", but those have all been more like handbooks for the coming Totalitarian Technocracy to take over everything. The Fiction genre very often contains warnings of things to come...those all did. and more.
Look at books that tell real history from BOTH sides of who won...notice how Eurocentric most of it is? Notice how history books allow in schools only contain what those in power deem correct [and those routinely omit Asia, Aboriginals in Australia, and more], etc.
Look for documents in the Congressional Library.
Study politics and history to see where we com from. Try to read OTHER country's versions of the same history--that will be an eye-opener!
Sane rational historians, like Heather Cox Richardson, who's writings posted on Facebook help public understand what's been happening historically, in clear, easy to understand ways.
There's SO much information out there, but it won't come to you--individuals must seek it out, and must work to find the balanced perspectives.
Studying psychology of what makes people's behaviors as they are is helpful too, because now, more than ever, politics has been predatorily using psych mind tricks to manipulate world populations on a sweeping scale.
“Let food be your medicine and medicine be your food”
Was that socrates?
So right
@@conniehooks3345 looppppppp
For over a thousand Years this was the mantra.. but now its about money
@@evianx1 Hyppocrates
Stay to the end. Excellent info.
Just started, I’m here for the long-haul
People don't know what they're missing.
If you liked this video, you may want to know that a survey from 2018 of 71,000 Americans found that 61% had at least 1 bothersome gut issue! The most common gut symptom was acid reflux or GERD, then abdominal pain, then bloating!
Most Ginuine, Honest Presentation on the Subject Matter
Thank you, Dr. Martindale;
Dr, E. Ayyad
This sort of education makes it alot easier to make the correct daily choices in my life. Thank you.
Wonderful
Can I save this
A well balanced doctor. Finally wow.😃
I accidentally started using fresh ginger in my modified diet and that significantly reduced my inflammation. It had reached a point of serious disruption.
I googled it and it seems to be well known for that purpose. I'm surprised it was not mentioned here.
Ginger is a miracle worker
And turmeric
@@pelicancovebeach2873 and Ginger.
@@pelicancovebeach2873 Try Urine Therapy.
i worked with a health and wellness company several years ago who taught us all disease stems from inflammation...so i see what they meant. i believe they created all the infectious disease.
Imagine if they teach this in Med College
They do now some NATURAL JOURNALISM AND SPECIALTIES
@@judithgalbraith3384 they should make this mandatory for drs to be in med school
A good MD, never stops learning.
I currently 'teach' an MD - Speacilst - about this sort of thing, due to persistant adverse reactions to Pharmaceuticals.
It was the MD's decision - when they got my meds list, I heard "We don't get taught this stuff in medical school".
"You would have had between 3-4 hours, relating to alternative medicinal procedures & practices", was my reminder. The MD, 'suddenly remembered', that class.
Live, Paitients, are better teachers, than their corpses..
🤣 big pharma would goo bankrupt!
Imagine
Please fix your typo on 'connection' on your main screen, you have a great message here & I want you
to come across as the complete &
total professional you are.💗👍
I thought the same thing. Almost didn’t click on the video because of it!
Alternative medicine has been talking about this for ages.......unfortunately, mainstream medicine doesn't give a damn to what
others say. Mainstream medicine is not about health care it's all about disease and profit management.
Antibiotics. I had plenty of those growing up. I believe it had a negative effect on me and I'm still working through it.
Me too. I had them so often that I was finally just put on them daily for several years. :P
I was on antibiotics for chronic sinus infections that ended up getting candida in my gut and I still get sinus infections.
@@dloesch Yeah. I decided to stop taking them when I turned 18. I have not looked back nor regretted the decision. It's been better.
@@Ginab3001 I have begun taking probiotics and eating better. That has been helping.
@@whittakerdanielj doing both of those are my next plan.
Wish we could see all the slides
I had my colon removed due to ulcerative colitis, bloody life changing. Keep me alive but my stressed out body couldn’t get back to normal. I took testosterone I got illegally and it recovered me and made me feel 16 again at age 35 . Testosterone should be given to men after major surgeries.
I wonder if sarms would be just as effective or safer
@Richard Longford yes , I said I feel completely exhausted and have no appetite and have no get up and go basically
@Richard Longford yes correct
@Richard Longford go in there and DAMADE IT … if they don’t listen go to another doc . There is the illegal way , just don’t over use it when you get it . Do research 🧐
Vitamin D produces Testosterone.
Vitamin C helps together.
Active body produces another testosterone.
Good luck
This is why I started my probiotic business. Thank you for getting this information out there. We ferment water kefir to help people diversify their microbiome : ) @sunnyculture
I like fermented foods, but I generally stay away because they release histamines, which is a problem for me, so I'd rather take pills with certain strains.
In the end it's all about discipline, like in all areas to be successful in life, if you haven't got it, discipline, don't bother going any further.....
That totally depends on your definition of success. That may have changed recently.
I really enjoyed the lecture. Eye opening!
If you enjoyed this, you may want to know about some mistakes people may make in trying to fix gut health! They include: adding a probiotic to help with excessive gas and bloating (that's just one piece of the puzzle), eliminating a food for 4 days and expecting it solve the issue (will take at least 2 weeks), and not thinking about root causes!
I have had lower back pain for 30 years, and I find the biggest influencing factor is diet: even more than strain. Once I did a to two week fast (including about 5 days just water) and my back pain completely went away for several months. Now I bemoan my back pain, watch videos and eat biscuits...
Water is the true healer
@@kilpel2 So true. In fact although I said diet was the biggest influence, I should have said water and diet. Even just increasing daily water consumption (to say 4-5L /day) without changing diet, gives noticeable results.
The Bible says fast and your health will come forth speedily.
@@10papermaker personally I think fasting has limited benefit if you return to a diet of meat and other nasties. Disease will return if the underlying diet doesn't change permanently.
I also have hereditary eczema. But after suffering 20 years with it, often intensely, I can now turn it off and on with diet (including water consumption), no medical intervention. Fasting helps enormously, but returning to the same diet, it is only a question of time before my eczema resurfaces. Believe me, I've tried!!
Ty. I'm going to try!
eat and feel and think healthy and exercise sleep well and pray over your food and about your life
Pls train more doctors on these area of med.
Would it be possible to show all of the charts when Dr. Martindale is talking about them, rather than just have him talk about them while he points, but no visual cue. Thank you! That would make the presentation much more powerful.
Why hasn’t anyone told Joe Rogan of this man yet….
Thank you for sharing the truth. I change my diet to plant Base on 2021 and I fill great at 64.
I had bones pain etc.. Next green house!! Organic comes from your backyard!!
God Bless you doctor.
#doctors #nv #ny #az #dc #parents #illness #cancer #texas #florida
I've seen a lot of presentations about this topic and this is probably the best I've seen yet. He's very on-point and thorough, with lots of data to back it up. Very good presentation.
I was hospitalized from some sort of infections, the doctors pumped all kinds of antibiotics inside of me. And I was on antibiotics for the next 2-3 months. Nobody advised me to take any probiotics.
Thank you!! So informative!!
I have been suffering from depression , severe insomnia, gastritis and gum disease for fifteen years. Now I have fully recovered. I went to see a doctor in holistic medicine or integrated medicine. The doctor suggested me to change my lifestyle and prescribed me nutritional supplements that can be absorbed instantly in your body．
In less than a year, my sleep problem was completely resolved. In the two or three years before this, due to long-term insomnia, my mouth was full of loose teeth, and four teeth were lost in a year. Now my gum disease and teeth problems are also completely resolved.
Excellent presentation! It would be nice to see all the slides . Is there another taping? Or are his slides posted elsewhere and accessible?
Check out Dr Tent DiverseHealthServices on youtube, he helped me a lot.
Oral hygiene is very important for overall health. The mouth is an entrance to the gut, lungs and immune system. Brushing and flossing daily is key to avoiding upper respiratory infections, blood infections and heart disease.
Using hydrogen peroxide or iodine to wash the mouth and brush is way better than just brushing and flossing.
As soon as you use toothpaste, you destroy the good bacterias in your mouth. And your diet sucks, so you get lesser nutrients, so your teeth get attacked. Together with the toothpaste every day, you create bad conditions like 'plaque' and receiding gums. The brush is to hard and damages the gums and teeth.
The food we eat mostly is putting a bad film in your teeth.
You should only use a soft brush and brush correct, without this toothpastes with abrasive toxins and fluor and other adds.
The correct foods also prevent tooth plaque film and give nutrients to the teeth and gums, roots.
Rootcanals surgery/cleaning also create big problems and infections, who spread itself to other tissues and roots...
Everything is so complicated.
P.S.
There are cultures with a healthy diet and they do not brush their teeth. They have strong, healthy good teeth.
You are so inspiring. God bless you.
It seems to take the field of conventional science an awful long time to catch up with the science of Naturopathy. Better late than never, I suppose!
Thank you for posting this
Thanks, this is so refreshing to see ☀️
Will need to hear this a hundred times.
Fascinating.
Fantastic Info!! I'm an RN who has suffered w Leaky Gut...IBS...Colitis..since 13yrs old. Starting 1963. Each different Doc used different name. But symptoms same. Seemed stress really increased pain and cramping. I'd like to see list of preferred probiotics. Facing breast cancer surgery soon and stress levels off the chart. Thank you for all you do!!!
For that leaky gut, check out Eric Bakker from New Zealand or is Australia? . He’s a naturopath doctor.. he has a simple cost-effective remedy for it. He is on RUclips
Best of luck to you. 💖
I put you in a prayer list by name 5/2/21. They'll pray too. I requested prayer for an ongoing health issue. I haven't had a problem with tht since.
Very informative! Thank you for this, I'm making my own greek yogurt and buying sourkraut after watching this.
Store bought sauerkraut is usually a poor substitute for the real stuff. Not unless it says on the package "Active cultures". Learn to ferment your own, not only is it fun it's more gut beneficial. Easy to do and there's tons of you tube vids on it. Start with Fermented Homestead and Mary's Nest channels. Best wishes!
Go raw
Kombachi fermented drink in grocery store helped me recover with "LIVE" PROBIOTICS... SECRET HINT BOTTLE DARK "GLASS" AND SAYS " MUST BE REFRIGERATED " !
It's super easy to make sauerkraut. Cabbage + salt + time. Many videos on youtube
@@trailbadger2345 good to know. I chocked down a can in 3 days. Ugg
Very informative, eye opening and helpful information from a highly credible and educated stance. And so It becomes ever more obvious to me that “We are fearfully and wonderfully made” as human beings. What amazing faith it must take to believe otherwise.
"Clindamycin!" - @DrSteveBrule
Anyone researching ionising radiation (diagnostic) injury data or dealing with its effects or any good current information available
I have strong suspicion that this pandemic of inflammatory conditions was kick-started by the age of vaccinations. Yes, it's exacerbated by bad foods & unhealthy lifestyles, but the nefarious cellular programming turbo-boosted the bodily over responses of chronic inflammation. My sister is much younger than I am, and she endured the first wave of the endless rounds of innoculations in small children. I remember how dreadfully sick it made her, can recall her sobbing in her cot and still see her little swollen body. She went on to have a life of illness: constant migraines, cysts on the ovaries AND brain, rheumatoid arthritis, debilitating depression, etc. I had really bad asthma & allergies as a child, for which they had virtually no medication those days & I contracted every childhood disease imaginable. I just had to toughen up & endure. But I out-grew it, turning the tables between ages 12 & 16, and went on to live a life of stellar health & type A productivity against all medical predictions. I'm lucky, I dodged the vax bullets by a few years, and my body was mostly allowed to develop a natural resistance. I think my sister & I are walking vax trial results: she got the shots, I escaped with natural placebos. I got to live a healthy life, while she is crippled & tortured with inflammatorory illnesses of all kinds. I won't be taking the so-called Covid vaccine, I'll just ride out the threats & pressure. I'm literally begging my sister to do the same.
Natural placebo? I agree with you tho about the vax n all these inflammatory dis-eases and they call most of em auto immune dis-ease so my thought is that where the toxins from the vax are n your body is constantly trying to get it out. Women seem to express it in the gut and men express it in the brain
small areas have exposure to a certain types of insects living there spread out exposed to foreign types + food
This was excellent. MDs in the US need to be schooled by this guy. I understand the need for research and clinicals but once the trials are over we need to roll this stuff out and put an end to the myriad of myths and overprescribing, some of which are harmful to the patients at the hands of MDs and some of which are harmful at the hands of holistic (woo) practitioners.
I'm constantly saying that this should be taught to kids in elementary school. The problem is that those that make the policies are heavily invested in big pharma, corporate hospitals, and things like tobacco, alcohol, and on and on. If we took away the ability for those that make the policies to invest in public trading then we might see some positive change!
yupz
Schools more interested in other indoctrination programs
That was such well researched information. I wish the whole country (or world) could get this information. It was presented in such an understandable way. Does Dr. Martindale recommend any particular probiotics and prebiotics? That would be so helpful because it's so hard to find by just googling.
I worked for a PhD in nutrition and fully embrace a blend of eastern and western treatments. I've experienced the assertion that refrigerated probios have a much better impact. I encourage you to find a long existing health food store, not a gnc type up mom/pop store. Ask their opinion and think on it. Research from there.
Wow, what an excellent video. Thank you doctor.👏🏻👏🏻👏🏻💖
I read something in a book by dr Atkins it explained his thinking on antibiotics. He believed that antibiotics are terribly damaging and cause a long list of sicknesses. However they also can keep you alive. At one time a large percentage died of pneumonia. Antibiotics shouldn't be given lightly because recovery from them takes far longer than most people realize. However even with the damages they're not dead. And recovery can eventually happen.
💘, this doctor!
Butyrate also was named after butter, a short chain fatty acid. Theres a connection there. This is why butter is better than margerine.
Yes, especially grass fed butter like kerry gold, that margarine is poison
Margarine contains hydrogenated vegetable oil. That is a source of free radicals which steal electrons from your body. If they steal electrons from your DNA, then you get wrinkles and accelerated aging.
And butter tastes way, way, way better than margarine!
Well, my great grandmother died in a car accident at 92 and she used butter, lard, etc. for everything.
@@secnarfyerom Who published that paper?
I had debilitating inflammation for 4 years. After being tested numerous times for everything under the sun and bloodwork returning back fine EVERY TIME, the Rheumatologist diagnosed me with Seronegative RA. (I was not convinced, but no other Dr could tell me what was wrong)Fast forward after a move to a new state and a new Dr, (1 month ago)… I was finally told that I had FOOD ALLERGIES!!… I’m allergic to things that I was eating on a daily or weekly basis. (Eggs, milk, wheat, soy, peanuts, corn, shrimp, etc.)I’ve lost 8lbs in a month (inflammation), If you’re having a lot of inflammation and can’t get answers, please have them test you for food allergies. You can develop them at any age. God Bless!
Good topic, eye opening stuff. It would be helpful if the cameraman spent more time focused on the slides it's more helpful than looking at a speaker🤔
It would be nice to know which specific bacteria he recommends. There are too many different variants of probiotics on the market. Certain bacteria are useful for a specific type of problem.
We can help you if you are looking for more details send me a message
I've only seen Gut & digestive tract 10 - 100 million cultures
I’d like to know as well... please help
@@srinivasdaram1727 I’m interested
@@DianeSnavely *Few not fee
I forgot to mention sugar
What are the best pre and probiotics to take?
Try sauerkraut..and kefir..
ABOLUTELY, AMAZINGLY EDIFYING!! THANK YOU! 👏🏾👏🏾👏🏾
Only thing missing is his recommendations for prebiotics, probiotics and fiber. Then it would be complete
just what i was thinking.....i myself make my own kefir...store bought yogurt and kefir is crap...full of sugars and no probiotics.....i only get probiotics from the health food stores ..that are stored in the refrigerator..... prebiotics are your high fiber foods...
More recent from Dr M: ruclips.net/video/kpm0dqeuXmA/видео.html
Glad to come across this video very early in the morning its a God send I have been suffering from inflammatory diseases most of my life and just recently started on taking probiotics in a pill form and have seen great changes thank God and to a woman youtuber God bless her but today I have definitely learned alot watched the whole video thanks to this very talented Dr whom I appreciate his expertise and knowledge to share such an important subject that has been ignored by many doctors to look into which is the root of many illnesses, Thank you Dr.and God bless you and your family , amen.
Finally a dr who isdriving this point home.who did nutrition kinda makes sense if one operates on peoples guts.also endocrine system.
How can we expect humans to thrive in space or on Mars without our Bacteria friends?
Most of the time Inflammation is the beginning of various health issues. Aurvedic always focuses on Gut health before treating any symptoms. We had a inflammatory challenge went to 7 different doctors in USA and couple of doctors oversees. Spent lots of money on diagnostics and other expenses. They all said Auto immunity problem. Using medication lead to lot of side effects and didn't helped at all. Found an alternative by probiotics and change in nutrition for last 2 years no issues. If we can help you anyway reach out to us.
Hi Srinivas,
Any contact info you can provide, you can text or SMS me at 1-3135952476 in the US. Thanks.
@@jojyvalikodath6431 Sent you SMS
Hi Srinivas 🙌 I'm interested! grandmotherslove2014@gmail.com. thanks so much.
Can you help me with sibo ? Plz 🙏🙏🙏
Hi Srinivas could you send me info also if I provide my email address? 🙏
I've watched this a few times now and find it just fascinating. I've been interested in bacteria since the late 90's when I was in nursing school and then having my children. I tried to avoid antibiotics as much as possible. I find it especially interesting how quickly the microbiome changes with travel. It could be why I feel healthier in Mexico than I do in Canada where I'm surrounded by farmers spraying round up. What I'm wondering is, after a course of full spectrum antibiotics is it helpful to water fast and then recolonize your gut with healthy bacteria, fermented foods etc. Breaking a fast with sauerkraut for instance.
Clear liquid fasting good. Break fast with kichadi. With some cooked veggies. Depends on length of fast also. Adding in fermented food later good. Learn how to fast well with high potassium clear broths. And how to break a fast slowly very important