Neck Muscle Stretching | All muscles covered | physiotherapy

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  • Опубликовано: 16 июл 2024
  • Hello everyone welcome to my RUclips channel physio’s healing touch ❤️
    So in this video you will find information about Neck muscle stretching. I have covered all muscles of neck such as stretching of scm, trapezius(upper fibres), levator scapulae, scalene muscle(anterior ,medius, posterior fibre )suboccipital mucles.
    So if you like my video then please like, share and subscribe to my RUclips channel physio’s healing touch ✨
    Instagram account for personal advise-
    arika_life_?igs...
    #physioshealingtouch #exercisetherapy #physiotherapy #stretching #neck_muscle
    Neck Muscle stretching
    Neck muscles stretching exercises
    Neck pain stretches
    Stiff neck stretches
    Cervical stretching
    Scm stretching
    Anterior scalene stretching
    Levator scapulae stretching

Комментарии • 35

  • @strawberrylemonade9354
    @strawberrylemonade9354 3 месяца назад +1

    Amazing and Perfectly explained. Please keep on posting physiotherapy related content as their are only few channels dedicated to this field. I like the details about each and every muscle and you put such a hardwork in it. Thankyou and much appreciated ❤️❤️

  • @yasamanbahadori1953
    @yasamanbahadori1953 Год назад

    You’re doing a perfect job❤ thank you so much ❤

  • @shubhamsangwan3834
    @shubhamsangwan3834 Год назад

    Your videos are very helpful, keep up the good work mam ❤️

  • @sumanjoshi7535
    @sumanjoshi7535 Год назад

    One more nice video 👍🏻

  • @abdulhafizkhan5428
    @abdulhafizkhan5428 8 месяцев назад

    Knowledgeable & lovely lovely teaching mathod like you!

  • @sankarkarmakar568
    @sankarkarmakar568 11 месяцев назад

    Yes...your vidio are awesome 👌.

  • @iftekharjarwar2021
    @iftekharjarwar2021 3 дня назад

    Awesome ❤

  • @naufilhussain5258
    @naufilhussain5258 8 месяцев назад

    Such a Helpful❤

  • @drrajnikantsinghpt2000
    @drrajnikantsinghpt2000 11 месяцев назад

    NYC explaination

  • @jayrajpatil6455
    @jayrajpatil6455 Год назад

    also the theoty of posture & neuromuscular co ordination and balance and motor cantrol

  • @sandyawijenayaka4152
    @sandyawijenayaka4152 10 месяцев назад


    Very, very important.

  • @NazarAkhund
    @NazarAkhund Год назад

    Good 👍

  • @mangleshchoudhary2668
    @mangleshchoudhary2668 11 месяцев назад

    Hello, this video is helpful for us...

  • @manjotsingh7124
    @manjotsingh7124 24 дня назад

    ❤❤

  • @creativediva2204
    @creativediva2204 10 месяцев назад

    U r awesome

  • @komalpreetkaur9058
    @komalpreetkaur9058 Год назад

    Hlo mam ..... please video on muscles
    How to remember muscles

  • @tarakmelakar193
    @tarakmelakar193 Год назад

    Very important to us
    Congratulations

  • @ramansampla5312
    @ramansampla5312 11 месяцев назад +1

    Hey mam ! ...Can't we prefer sitting position rather than supine lying or prone lying while streching all these muscles ???

  • @AirishVashisht
    @AirishVashisht Год назад +5

    Hi .. I know you must be having a busy schedule but I need your help can you make a video on mobilization of whole body I am really in the need of it actually I like your content that's why expect that you will be able to cover and explain everything in a better way please please 🙏🏻🙏🏻

    • @physioshealingtouch3022
      @physioshealingtouch3022  Год назад +2

      Thank you to appreciate those all videos I uploaded in recent time. I am very much excited to make video of the topic you need of, however it is also true that I have a busy schedule these days so I barely get time for my channel. As soon as I get time I will surely make a video of the topic, but it will take some time.

  • @rajacafe3271
    @rajacafe3271 Год назад

    Occipital muscle k. Liye. CBR use krte h na mam?

  • @ankitnmnaik229
    @ankitnmnaik229 Месяц назад

    What's the app you use to show those 3d visualisation?

  • @strawberrylemonade9354
    @strawberrylemonade9354 3 месяца назад

    Just a question. Is stretching of upper fiber of trapezius and medial scalene is same?

  • @purnimashukla-oz4ft
    @purnimashukla-oz4ft Месяц назад

    Ma'am cervical ki exercise ka video bnao

  • @shuvadip3300
    @shuvadip3300 Год назад

    This is a very very nice video and information to a stretching. Upper limp and Lower limp stretching videos . And thank you for information. Ma'am can you plz make a video on topic Coordination Exercise .So if you made a video on the topic for us i might be very thankful to you ma'am.

    • @physioshealingtouch3022
      @physioshealingtouch3022  Год назад

      Hey!! I really appreciate your feedback. You can visit my exercise therapy playlist and there you will find lower limb stretching video and other videos on coordination
      Frenkel Exercises -ruclips.net/video/VTE8xSW3EG0/видео.html
      Lower limb stretching-ruclips.net/video/4lF665lsLq0/видео.html

  • @jayrajpatil6455
    @jayrajpatil6455 Год назад

    can you please upload stretching exercise of upper limb

  • @s.kk.g.n9217
    @s.kk.g.n9217 Год назад +1

    Mai bahut prashan hu is bimari se mam keya aap se mil sakungi aap kaha se ho pliz Ripley me

  • @anjalighangash2844
    @anjalighangash2844 Год назад

    Hiii Ma’am
    I found your videos very helpful for me🌹❤️😇 Thankyou soo much
    Ma’am can you please make a video on topic MET
    I found many difficulties in that topic So if you made a video on that topic for us I might be very Thankful to you Ma’am ❤️

    • @physioshealingtouch3022
      @physioshealingtouch3022  Год назад +1

      I am glad that it has been very helpful for you. Whenever I will get time I would surely discuss the topic you mentioned

  • @Priyanshu-ny2dv
    @Priyanshu-ny2dv Год назад

    Can we know the name of ur college

  • @kajalsharma9449
    @kajalsharma9449 Год назад +2

    Hello ma'am.. this is your junior 2 nd yr student....
    I really appreciate your efforts to make us learn... Nd am looking forward for more such informative and interesting vedios on exercise therapy..
    Also one should not ignore ur mother and her supporting nature towards helping u and demonstrating us very nicely..
    Wish u and ur mother good health and mental peace.. see u again ❤️😄