At-Home Small Space Ball Handling Overload Complex Drills

DEFEAT THE DAY w/ At Home Small Space Ball Handling Overload Complex Drills for Rhythm & Speed. Drills use a tennis ball, small weighted skillz basketball, and regulation size ball.
Focus: Rhythm & Speeds while facing ball pressure
1- Stationary Cuffs
2- Stationary Cuffs Into Pocket
3- Stationary Cuffs w/ Regulation Ball
4- Scissors + Raise Up
5- Double Scissors + Raise Up
6- Repeated Scissors
7- 2 High, 2 Low w/Tennis Ball
8- 2 High, 2 Low
9- Wrap Combinations
10- Combinations + Snatch
11- Cross + Jab
12- Between Drop Cross

[@DefeatTheDay]

S/o D’Angelo Russell using a clip for his podcast 💪🏾💪🏾💪🏾🙌🏾

[@28musicangel]

i'm sitting here watching this with my son. Thanks for the tips. He'll be using some of these drills for his training.

[@no_360scope9]

with enough practice, a tennis ball can seem the same as a basketball... nice drill

[@deskyananto4120]

Its really improve ur handling?

[@no_360scope9]

@@deskyananto4120 yea it does try it

[@kOoLppT191]

@@deskyananto4120 definitely bro. If you can handle a small tennis ball, dribbling a basketball will feel much easier

[@godusopp2752]

@@deskyananto4120 massively cause think about it, if you can dribble a tennis ball fast without looking then a much bigger ball will feel easier

[@TrelMix502]

Drastically

[@armoncurtis7856]

I’ve been just dribbling with a tennis ball and my ball control improved ….i work and I really wanna get better shooting so I don’t have time to dump hours into working my craft but the tennis ball method is doing wonders I can do it In the house plus I be sweating and shit and it’s so fun….get a open wood surface and wear socks

[@Mannycheungrulez]

Dude ur moving so fast with the ball afterwards😁😂

[@meggydeloatch]

9:19 was a clean combo 🔥

[@Mannycheungrulez]

How do u cufff with a tennis ball? I have big hands n its like im grabbing it

[@TheDarklady28]

What’s the middle size black ball you are using. Want to get that one while using a racquetball… it’s kinda wild but still works. Need me some tennis balls too!! Thank you for teaching us😊

[@TheDarklady28]

Oh I see it in your description. Thank you!!!!

[@oliviafirth7469]

Are you the nba player if you are you are my idol

[@mizz809]

is every dribble should be as powerful as i can?

[@Tay7r]

I have a stress Ball about the same size as that. Will it have the same effect?

[@DefeatTheDay]

try it!! it will help

[@Mannycheungrulez]

Only if it bounces imo

[@jquick7980]

@@Mannycheungrulez What does imo mean?

[@paulgeorge9228]

@@jquick7980 in my opinion

[@jquick7980]

@@paulgeorge9228 Oh aight

[@Mannycheungrulez]

Count how many ahhhs he says😂