Best morning routine para iwasan ang stress

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  • Опубликовано: 2 ноя 2024

Комментарии • 49

  • @GemmaZamboanga
    @GemmaZamboanga 7 дней назад

    Salamat dok sa kumpleto at npakalinaw na paliwanag sobrang naintindihan ko po dok. ❤😅

  • @benm1870
    @benm1870 Год назад +1

    Thanks for the advices. Char!!!😊

  • @teresitavelasquez2178
    @teresitavelasquez2178 Год назад

    maraming salamat Dr. Kilimanguru sa lahat ng payo mo 🙏❤

  • @esperanzayin6419
    @esperanzayin6419 Год назад +1

    TY DR

  • @zgodz1982
    @zgodz1982 Год назад

    Ang galing nyo po magpaliwanag doc. Yung ibang doctor kasi, ang daming pasikutsikot.😊

  • @chonafrancisco7546
    @chonafrancisco7546 Год назад

    More educative and handsome as well thanks for many helful advice👍😚🥰❤️

  • @tristar2835
    @tristar2835 Год назад

    so much positive info on your content wish po Doc lahat ng influencer at vlogger ganyan ang mga binibigay na knowledge 😅

  • @joanshomeph7603
    @joanshomeph7603 Год назад

    Love this doc

  • @emilymanchus7604
    @emilymanchus7604 Год назад

    Grabeee swak lhat ng sinabi ni doc.tenk u po🤗

  • @gracethomas827
    @gracethomas827 Год назад

    Newly subscribed Doctor.
    That's a great advice.
    Salamat ng marami.
    Grace from Perth Western Australia.

  • @susanosilla2738
    @susanosilla2738 Год назад

    Ang galing galing mo tlga Doc nakaka inspire lht ng videos mo. Keep it up and May God continue to bless u and protect u. Thank u so
    Much Doc. About this matter.

  • @mariaverastigue4973
    @mariaverastigue4973 Год назад +1

    LAMANG ANG MAY ALAM

  • @arvicdelacruz6379
    @arvicdelacruz6379 Год назад

    Nice content doc ❤

  • @joanhipolito9824
    @joanhipolito9824 Год назад

    salamat sa paliwanaga kaya lng sobra bilis parang hinahabol ang mga salita d tuloy maintindhan

  • @tessrato6540
    @tessrato6540 Год назад

    Love q tong channel na to....thank u doc 🤩👍

  • @salvemarieuybarreta4932
    @salvemarieuybarreta4932 Год назад

    ❤thankyou Doc K for your reminders take care too God is with you Amen

  • @amazinglvtv4901
    @amazinglvtv4901 Год назад

    Amazing health tips lagi you doc , im so grateful God gave u to us . Glory to God

  • @mariacristinabraganza4242
    @mariacristinabraganza4242 Год назад

    Thanks Doc,you're really great and good doctor🫰🏿🥰😘

  • @carolbacani1884
    @carolbacani1884 Год назад

    Thank you doc 😊 God bless you 🙏

  • @AlSabado-at-alsabado-com
    @AlSabado-at-alsabado-com Год назад

    Salamat sa payo, Doc. Pero, mas makabubuti na iwasan na natin ang kahit anong food additives at sweeteners--stevia included.

  • @carinatan5202
    @carinatan5202 Год назад

    Doctor first thing to do say thank you. Lord im alive then do the thing that you said amen thank you. Lord

  • @luznabayan6563
    @luznabayan6563 Год назад

    Thank you doc. ❤❤❤

  • @angelinaboroy7168
    @angelinaboroy7168 Год назад

    SALAMAT PO DOC. ♥️🙏🙏🙏

  • @fararivera3865
    @fararivera3865 Год назад

    ❤ love it

  • @jga4508
    @jga4508 Год назад

    ❤Thanks for sharing Dr.

  • @esnemtrading5305
    @esnemtrading5305 Год назад

    Thank you sir

  • @jhoediaresespanillo-gh8wr
    @jhoediaresespanillo-gh8wr Год назад

    Good evening Doc. More more more thank you po talaga sayo. Malaga po sa akin ang mga imfo napapanood ko sayo. God bless po and stay safe and healthy❤❤❤

  • @johnkennethvirata7312
    @johnkennethvirata7312 8 месяцев назад

    doc . pwede pagawa review ng suncoast vitamin boost immuniboost 🙏🏻

  • @tunamushroommelt
    @tunamushroommelt Год назад

    ❤❤❤

  • @krisventura2656
    @krisventura2656 Год назад

    Tnx doc,,,,

  • @nosaimahguro4459
    @nosaimahguro4459 Год назад

    Kong ganon ano po pwede maganda pang breakfast?

  • @samilytubias9653
    @samilytubias9653 Год назад

    ♥️♥️♥️

  • @lizcamilo7387
    @lizcamilo7387 Год назад

    😊😊😊😊😊

  • @alexandracampos6756
    @alexandracampos6756 Год назад

    Thank you po doc❤️❤️

  • @maricelsaliboncogon1237
    @maricelsaliboncogon1237 Год назад

    I love you doc ligtas ang puso ko ka pag ikaw ang mamahalin ko char hahha❤

  • @bebotgasta1782
    @bebotgasta1782 Год назад

    Thsnk u doc❤

  • @Maureen_En
    @Maureen_En Год назад

    Anong doctor Po need pag nerves. Thanks po doc🥺

  • @crisclaudiomolina7850
    @crisclaudiomolina7850 Год назад +1

    Kuya Dr kilimanguru food exercise ? Am pm happy good Thursday God bless thank you prayer intention family 🙏🙏🙏 prayer warriors heart love ❤️❤️❤️❤️ Mr Cris Claudio gomez Molina Naga city 😍😘😇😍😋

  • @naomimirafuentes9408
    @naomimirafuentes9408 Год назад

    Hello po doc
    Nagpabunot ako nang ngipin kanina, but there was a slight accident kasi my tooth was so strong tapos yung tool na ginamit nang dentist ahy napunta sa underside nang tongue ko. Nung tiningnan after the numbness was gone may hole na yung underside ko. I’m a little bit worried po

  • @ieva26grace
    @ieva26grace Год назад

    doc warm water po b o hot water?

  • @unovivero173
    @unovivero173 Год назад

    Doc ano ung stevia?

    • @nyxpersephone4315
      @nyxpersephone4315 Год назад

      Natural sweetener po yun na naka sachet or naka box at made of Stevia leaves po.

  • @kittysingapurah9213
    @kittysingapurah9213 Год назад

    WLA JUD KO GA BFAST😢😅

  • @erictingkingco2746
    @erictingkingco2746 Год назад

    What if i put royal jelly honey to my hot milk?

  • @edelpolicarpio5364
    @edelpolicarpio5364 7 месяцев назад

    Pano doc if your female partner doensnt do any of that? Wiwi and ligo n lang sya for readying para makapasok sya??? Pero Ikaw papasok ka din na sabay mag lalakad kayo Ng 300mtrs palabas sa home nyo tapos pawis na kayo pero pa work sakayan nyo punuan na minibus..pero nakatayo kayo? Diba dagdag stress Yun?

    • @edelpolicarpio5364
      @edelpolicarpio5364 7 месяцев назад

      Uhh,. May hypokalemia ako doc. I've been out in one day to rest to take 3times a day medications mula nakalakad na ako ... Parang paper na mabigat ako dinala sa army hospital that time..and rested for 2 weeks at home..

  • @blenniedumot4832
    @blenniedumot4832 Год назад

    ❤❤❤

  • @carriemend7923
    @carriemend7923 Год назад

    ❤❤❤