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Great stuff thanks! I will try it. How many days a week should we do it and what is a reasonable amount of time to expect improvement?
We see people get way better in under 3 weeks but that’s with specific recommendations. These ones are great but not all people can do them just yet
Great stuff thanks! I will try it. How many days a week should we do it and what is a reasonable amount of time to expect improvement?
We see people get way better in under 3 weeks but that’s with specific recommendations. These ones are great but not all people can do them just yet