Vinyasa Advanced Flow | 60 min | Short and Sweet

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  • Опубликовано: 4 дек 2024
  • This is a 60 min advanced vinyasa flow. The vinyasa yoga that I share is all about exploring the body. There is nothing to accomplish here. So please practice with an open heart and be gentle with your thoughts. Follow along loosely. Give yourself space to move and breathe to your own natural rhythm.
    For online courses (and many more classes) visit my platform:
    www.yogaworksh...
    Want to practice with me in three dimensional space? I teach workshops and intensives around the world. Check the schedule on my website:
    htps://www.tylandrum.com
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Комментарии • 47

  • @omjosjussvaha7014
    @omjosjussvaha7014 Месяц назад

    thanks big fan of this kind of flow. please share more of the short and sweet sequences i now them all well and love this sequences.

  • @danimarino8819
    @danimarino8819 4 месяца назад

    a slow burn. simple and efficient instructions. your classes are always solid - thank you Ty!

  • @cemil112
    @cemil112 Год назад +7

    Please keep uploading more 1 hour advanced yoga videos. your videos are very good to me

    • @tylandrumyoga
      @tylandrumyoga  Год назад +1

      Gladly. Thanks for practicing with me!

  • @mina12y76
    @mina12y76 5 месяцев назад

    Wow, great, calm, challenging 🎉 class.. 🙏 Thank you so very much

  • @mmagelona
    @mmagelona Год назад +2

    Thank you so much for all the classes you have been sharing! ❤🙏

    • @tylandrumyoga
      @tylandrumyoga  Год назад

      Absolutely. Thanks for practicing with me.

  • @thisisntamandamartin
    @thisisntamandamartin 9 месяцев назад

    Such a good feeling, flow-y version of Ashtanga suryas & standing sequence with some fun binds and such. Felt really light and smooth in the body. Also some beautiful stretches towards the end. Will do again! Thanks Ty

  • @richardpietromonaco59
    @richardpietromonaco59 4 месяца назад

    excellent class -slow, strong and challening. I take very few classes on line, i found this to be very inspiring!! thank you for sharing

  • @santhigia9136
    @santhigia9136 Год назад +1

    This was such an amazing prcatice : love the chanting, the use of sanskrit, the simple instructions. Your calming energy facilitates the practitioner to attempt more challenging poses , focus on breath and have a more nourishing feel. Without a sense of "panic" or laborious and fatiguing explanations. Thank you so very much!

    • @tylandrumyoga
      @tylandrumyoga  Год назад

      Thank you kindly for the words of support.

  • @santhigia9136
    @santhigia9136 10 месяцев назад

    Second time round. Wow! Challenging - quietly and calmly challenging. Thank you again!

  • @harryfitness3724
    @harryfitness3724 3 месяца назад

    i really enjoyed it, thank you so much, henriette from
    holland

  • @d.chatziisaak
    @d.chatziisaak 11 месяцев назад

    What an amazing Flow !!!!!!!

  • @andreadybvik
    @andreadybvik 11 месяцев назад

    Thank you so much for this amazing practice! 🤍 Loved this!

  • @JeniaLeontief
    @JeniaLeontief Год назад

    Great, concise, deep, base practice! Thank you so much for sharing!

  • @MusicTheoryMovies
    @MusicTheoryMovies Год назад

    This was amazing. Slow and challenging and strong. Thank you so much.

  • @laurathompson4698
    @laurathompson4698 6 месяцев назад

    I’m autistic and I love doing your videos ty

  • @LuisMolfino
    @LuisMolfino Год назад

    Thanks master. Please keep the inspiration coming! Best vibes from South America. Namaste 🙏

  • @axelzapata1084
    @axelzapata1084 Год назад

    Really great practice!!! I really enjoyed!!! Thank you!!!🙏🏼✨

  • @ryanbrown4247
    @ryanbrown4247 Год назад +1

    Ty i love your flows so very difficult and challenging. They make me better every time i do em which is a few times a week. I don't practice at any studios anymore but exciting to get another video. Thank you. I wish i could practice with you i need a few tips on some things i cant accomplish. Much inspiration!!

  • @irinessyogawellbeing6343
    @irinessyogawellbeing6343 10 месяцев назад

    Beautiful 🤩 thank you ❤

  • @olivercrossley4397
    @olivercrossley4397 Год назад

    Come back to this class twice now and I feel like it will be a weekly regular. Thankyou Ty for generously sharing :)

    • @tylandrumyoga
      @tylandrumyoga  Год назад

      Fabulous. Thank you for practicing with me!

  • @laurathompson4698
    @laurathompson4698 6 месяцев назад

    Would love to see more vinyasa videos

  • @vitainfinitus3762
    @vitainfinitus3762 Год назад

    Such a wonderful, powerful Flow!
    Thank you very much 🙏

  • @laurathompson4698
    @laurathompson4698 6 месяцев назад

    Ty I love your videos you upload on here could you please do a tutorial on arm balances and the headstand and forearm stand when training by a wall trying to work up to advanced asana I can do crow

  • @beckybulifestyle4910
    @beckybulifestyle4910 8 месяцев назад

    omg。crazy flexible teacher thanks

  • @karunayogahu
    @karunayogahu Год назад

    This practice was oh so sweet for the body! I have been practicing asanas for over 10 years yet this practice was challenging me (to the right level).
    Please as said before, keep uploading these 1 hr long practices. Thy are super good!
    Sending best wishes!

    • @tylandrumyoga
      @tylandrumyoga  Год назад +1

      So glad that you resonate with this one. More to come!

    • @karunayogahu
      @karunayogahu Год назад +1

      @@tylandrumyoga Thank you Ty! I absolutely love your contemplative videos too on hathat yoga and devotion. Your words are so profound. I literally feel you paint with your words and the painting is this deep understanding that I am able to look at and take in, integrate. You are a blessing :) Keep doing what you are doing and THANK you for the inspiration to be a more conscious human on this planet.

  • @almudenagonzalez-vl6ux
    @almudenagonzalez-vl6ux Год назад

    Thanks for this videos!!

  • @lyaloka23
    @lyaloka23 Год назад

    thank you!!

  • @nooneknowsimgone1375
    @nooneknowsimgone1375 Год назад

    thank you ty love you❤

  • @anantbhatt4724
    @anantbhatt4724 Год назад

    Wonderful

  • @bayareaomg
    @bayareaomg Год назад

    Very intense practice, i had too focus a lot on this one. May i suggest raising the final volume 25% as there are times where even on full volume i cant hear you if im practicing in a room with other noise. Thank you (:
    Also one hour practices are my preference as well, thanks again

  • @philipjani1234
    @philipjani1234 Год назад

    Finding parirvitta parsvokonasana bind 29:40 difficult to balance. Any suggestions? Also how to strongly transition from shirsasna to elbow stand 1:00:17. This practice was lovely Ty 🙏 Gratitude

    • @tylandrumyoga
      @tylandrumyoga  Год назад +1

      Keep the internal rotators of the standing leg steadily engaged, and keep the back foot on its side. In other words, do not allow that foot to cross the midline. Also, lift the foot just inches from the floor and hold there. Lift just a little higher each week.

  • @張玉珍-o6d
    @張玉珍-o6d Год назад

    Im a

  • @ZenMountain
    @ZenMountain Год назад

    Why would you do this to yourself??

    • @tylandrumyoga
      @tylandrumyoga  Год назад +1

      It makes my heart sing and my body come alive!