Single leg RDL's are tough, no doubt. Like I said in the video, I don't get anywhere close to flat before I have to come back up. Thanks for watching Nathan 👊
Single Leg Squats is the hardest for me and I think this will be the case too for the majority of people. It's one of those master moves in calisthenics. It's so awesome when you can go very low down
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Hardest: single leg RDL. Lost my balance.
Easiest: knee pointers
Single leg RDL's are tough, no doubt. Like I said in the video, I don't get anywhere close to flat before I have to come back up.
Thanks for watching Nathan 👊
Ashamed to admit how hard single leg balance was. Got some work to do. Easiest? Marches 😂Another great workout - thanks Coach Michael
You're welcome Jim. Yes, marches aren't exactly a barn burner 😜
Easiest - forward lunge, hardest - single leg squats. Those just don't compute for me 😂
Yeah I can see that they don't compute 👀🙂
Single Leg Squats is the hardest for me and I think this will be the case too for the majority of people. It's one of those master moves in calisthenics. It's so awesome when you can go very low down