Management of Spinal Stenosis - 5 Exercises

[@jacquelinescrimgeour8831]

Thanks for these excellent exercises! They describe my problem to a T. Keep encouraging us to do these!👍

[@yourPTguy]

I'm glad you are finding the information helpful. Stay safe and independent. 😊 Be sure to subscribe and click the bell icon if you haven't for additional future videos. We aim to cover a wide variety of movement challenges.

[@Oceanstarz]

SO glad I found your videos!! THANKYOU!! Here in SW OF THE UK I haven’t been able to get any help from the NHS Physios, very little compassion in the NHS sadly anymore. Anyway, thankyou again, and much appreciated!!🤗🙏❤✨👍🕊

[@MyrnaHunter-l1i]

Excellent

[@jacquelinescrimgeour8831]

How do I subscribe to your channel as these exercises are just what I need?

[@Oceanstarz]

There’s a roundish oblong button beneath the video in grey with the shape of a bell on it…just ‘click’ on this with your finger , or click on it with a Mouse if using a PC. 🤗❤✨

[@Oceanstarz]

ps make sure you click the black bell to get all videos from Your PT Guy … good luck!! ✨👍

[@yourPTguy]

As @Oceanstarz mentioned, there's a button beneath the videos. That button needs to be clicked and then there is a little Bell icon that will alert you as well when new videos come out. Thanks for subscribing! Stay safe and independent 😊