I totally get the concept and know how to regrip but i find it's hard to execute in a real match a lot of the time, unless im a lot stronger than the other person. Best way i can describe the feeling is a pressure on my hand and fingers wich makes its feel next to impossible to regrip without losing any position you have.
Maybe the reason is you have to get stronger in the pressures needed to regrip. Supination, rising and kickback while applying backpressure and sidepressure. The main thing is rising to me, if you don't have the high ground is going to be close to impossible to regrip.
@@timano181 my rise is definetly one of my weaker points. Especially on my right and ive honestly never trained supination. Shit my supination is probably weaker than my rise. Thanks for the advice
I get what you're saying so I'll give my opinion. In a match regripping is pretty much just for whoever has more hand/top control after go (as long as they both pull technically sound nobody makes a mistake or falls for a trick). And then yeah you can or should only take those regrips in the good opportunites for them after you control the top
And yes get stronger in the areas the other dude was telling you. Hand control is all about finger containment, back pressure, supination, pronation, and wrist (not just flexion and rise but also holding up from the rotation force). I also really believe in maximizing your thumb size and the strength and size of the muscle that lifts your pointer finger up when you are neutral in a hammer curl position. Out of straps rise and supination through fingers quickly, catch fingers if you get the top and you can but let go if it's just not feasible to pin them without taking damage to your own wrist. In straps supinate in the setup while loading backpressure and center and roll on the go ideally if you can but you might need to stop and work if you don't initially have all the pieces
Great work
Awesome video
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I totally get the concept and know how to regrip but i find it's hard to execute in a real match a lot of the time, unless im a lot stronger than the other person. Best way i can describe the feeling is a pressure on my hand and fingers wich makes its feel next to impossible to regrip without losing any position you have.
Maybe the reason is you have to get stronger in the pressures needed to regrip. Supination, rising and kickback while applying backpressure and sidepressure. The main thing is rising to me, if you don't have the high ground is going to be close to impossible to regrip.
@@timano181 my rise is definetly one of my weaker points. Especially on my right and ive honestly never trained supination. Shit my supination is probably weaker than my rise. Thanks for the advice
@@HighGroundArmwrestling Then you probably found why you find it hard to regrip ;) Hope it helps 💪
I get what you're saying so I'll give my opinion. In a match regripping is pretty much just for whoever has more hand/top control after go (as long as they both pull technically sound nobody makes a mistake or falls for a trick). And then yeah you can or should only take those regrips in the good opportunites for them after you control the top
And yes get stronger in the areas the other dude was telling you. Hand control is all about finger containment, back pressure, supination, pronation, and wrist (not just flexion and rise but also holding up from the rotation force). I also really believe in maximizing your thumb size and the strength and size of the muscle that lifts your pointer finger up when you are neutral in a hammer curl position. Out of straps rise and supination through fingers quickly, catch fingers if you get the top and you can but let go if it's just not feasible to pin them without taking damage to your own wrist. In straps supinate in the setup while loading backpressure and center and roll on the go ideally if you can but you might need to stop and work if you don't initially have all the pieces