Trained Like A BULGARIAN ARMWRESTLER For 4 Weeks

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  • Опубликовано: 25 дек 2024

Комментарии • 28

  • @GrowWithAntonio
    @GrowWithAntonio 7 месяцев назад +6

    I’ve been spamming kettlebells for the last couple months and it’s a complete game changer for overall strength and mobility

    • @PlamenTheArmwrestler
      @PlamenTheArmwrestler  7 месяцев назад +1

      Yeah I’m loving it. Thinking about getting some competition ones once I upgrade to more heavier ones

    • @antbugor
      @antbugor 7 месяцев назад

      😎​@@PlamenTheArmwrestler

  • @Aaron.Drake.Ames.
    @Aaron.Drake.Ames. 7 месяцев назад +1

    Going to incorporate this into my workouts! Good content!

  • @michikohurai
    @michikohurai 7 месяцев назад +1

    would like to see you at michigan state! i'm a 154.

  • @AhtishamKhan-u9v
    @AhtishamKhan-u9v 5 месяцев назад +2

    Please tell me that traning 3days a week heavy weight training like levan is best or there is any other much better way

    • @PlamenTheArmwrestler
      @PlamenTheArmwrestler  5 месяцев назад

      So Levans training off camera is very sustainable. There are peaks and valleys so he isn't always lifting his most heaviest.
      Most of what you see is probably for show just to get you interested in the content. But lifting heavy all the time isn't sustainable by a normal human.
      Maybe he can lift heavier more often because of the things he does for faster recovery but it won't be all the time.

    • @AhtishamKhan-u9v
      @AhtishamKhan-u9v 5 месяцев назад

      @@PlamenTheArmwrestler I train 3days so how I desin light and heavy I skip one day and train 3days a week

  • @LeviPrince777
    @LeviPrince777 2 месяца назад +1

    Love the yugioh blue eyes sticker I am a pro arm wrestler and I play yugioh

    • @PlamenTheArmwrestler
      @PlamenTheArmwrestler  2 месяца назад +1

      thanks Levi! Yea i came up with the "Dueling Table" concept

    • @LeviPrince777
      @LeviPrince777 2 месяца назад

      @@PlamenTheArmwrestler I actually duel on my arm wrestling table also lol

    • @PlamenTheArmwrestler
      @PlamenTheArmwrestler  2 месяца назад +1

      @@LeviPrince777 ayyyy good to hear man! I need to dust off my old binder and see what cards I got from the good ol days.

  • @davidecazzato5375
    @davidecazzato5375 7 месяцев назад +2

    Love from Germany

  • @jakecollins8666
    @jakecollins8666 7 месяцев назад +1

    Good luck at Michigan State, dude!

  • @limo-swine6537
    @limo-swine6537 7 месяцев назад +3

    Soon gonna be similar to Plamen Dimitrov.

    • @PlamenTheArmwrestler
      @PlamenTheArmwrestler  7 месяцев назад

      Thank you! Would love to meet and train with the legend himself.

  • @armwrestlingstore
    @armwrestlingstore 7 месяцев назад +1

    😊

  • @Ivaylo.Todorov
    @Ivaylo.Todorov 7 месяцев назад +3

    Hey!
    Are you Bulgarian?
    Cuz your name is indeed Bulgarian 😅

    • @PlamenTheArmwrestler
      @PlamenTheArmwrestler  7 месяцев назад

      Yes I am! From Kazanlak

    • @Ivaylo.Todorov
      @Ivaylo.Todorov 7 месяцев назад +1

      @@PlamenTheArmwrestler hahaa, nice one brother!
      Keep the good work going!