HIIT Cardio Abs Workout | Burn Calories

Today's video is a QUICK CARDIO HIIT WORKOUT with an ABS FOCUS!!
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You will complete each move for 30 seconds, and rest for 15. This video is follow along style, without me talking, so feel free to BLAST some other music while you workout!! hahah
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I'm here to help you get motivated, and STAY motivated! :)
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What do you want to see next on my channel?!
Xx Katie
@KatieAustinfit
@katieaustin

[@Dumballa]

The timer is a great addition. Awesome energy as always 🤸🏽‍♀️🚵🏽‍♀️🏄🏼‍♂️

[@TheFashionJogger]

I LOVE your exercises, I will take inspiration for my next WORKOUT VIDEOS on my channel ❤️

[@999sgirl]

Love your vids! Only thing I would say is that I wish there was voice over as I wasn't sure when to switch sides it wasn't clear so I missed it! Thank you so much for your workouts :) xx

[@stefaniegann3198]

Great workout. I’m a beginner though, so some of the floor exercises I will have to modify. This gives me something to work up to though. Thank you so much!

[@nathanielr19]

Have a great today and stay positive! ❤

[@vickiejones8064]

Great workout!!!! I worked up a good sweat!! Keep up the good work!

[@roselynroderick538]

Thanks Katie, was full-on drippin’ sweat at the end and glowinnnn’!!!✨✨🧜🏻‍♀️🧜🏻‍♀️

[@gracelahm9723]

im the first comment alsp such a good workout!!!!!!!

[@AceHardy]

🏋🏽‍♀️🔥

[@ferdinandobarros2897]

Great

[@paulamcgahuey]

You get to pinch me every time you get next to me to make me remember how long I waited for you and always to make up time

[@fariza05]

I want a video of flexibility and stretching thanks

[@TheOriginalNeOnMoDeLz]

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