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Another great video james. Thank you
Nothing beats a Good Morning with a monster band under the feet and looped behind the neck. That is THE killer GM. Use a couple or three bands to get the burn if you lack the monster.
How many repetitions do we know how to do with these exercises?
Get the program and ye shall behold.
What kind of warm up exercise you offer to do before?
How about...any? The point is to get your body ready for work.
Another great video james. Thank you
Nothing beats a Good Morning with a monster band under the feet and looped behind the neck. That is THE killer GM. Use a couple or three bands to get the burn if you lack the monster.
How many repetitions do we know how to do with these exercises?
Get the program and ye shall behold.
What kind of warm up exercise you offer to do before?
How about...any? The point is to get your body ready for work.