BODYCOMBAT TUTORIAL

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  • Опубликовано: 1 дек 2024

Комментарии • 68

  • @michellegarry1872
    @michellegarry1872 10 месяцев назад +31

    I am 71, still doing body combat since 2012, 3 times a week. It has been very good to me, keeping all my joints pain free and limber.

    • @Sonia-rn1zz
      @Sonia-rn1zz 5 месяцев назад +2

      That's amazing, you're such an inspiration! ❤🎉
      I keep telling my mum, "move it or lose it!" so she is moving in her own way at her own speed. So proud of her.

    • @MichaelF-cc8ri
      @MichaelF-cc8ri 3 месяца назад

      Why do insecure self centred narcissist think we care about their age. Nobody cares, nobody cares.

  • @peijunglu
    @peijunglu 2 года назад +12

    This is awesome! Got so much inspiration and energy. Those instructions are so fundamental yet important. Thank you both! Sending love from Taiwan. ❤️🔥🌈❤️👏🔥

  • @yasihosseini3320
    @yasihosseini3320 2 года назад +3

    Perfect!I love bodycombat series.thank you so much from Iran!🙏💖🙏💪💖

  • @lialukman6475
    @lialukman6475 2 года назад +3

    I’ve been doing BC since 2014, never get bored👍🏽👍🏽

  • @Tube82ful
    @Tube82ful 2 года назад +3

    Always inspired and Body combat changed my life to better! tq

  • @frummel403
    @frummel403 2 года назад +13

    Awesome! I'm in the process of becoming a combat instructor, program training next month. This is very helpful! ❤💪🥊

    • @deld.f.paraelmundo1685
      @deld.f.paraelmundo1685 2 года назад

      Jajajja combat instructor from RUclips? Jajajajaa you funny.

    • @rowdyrosa3
      @rowdyrosa3 2 года назад +6

      @@deld.f.paraelmundo1685 I don't think he meant he's learning "from youtube", just that the video is helpful for anyone starting bodycombat

  • @AyameKana
    @AyameKana Год назад +1

    Love this Power Couple, since 2012 Nestle Les Mils

  • @manis.2110
    @manis.2110 Год назад +1

    This was the most helpful tutorial for BodyCombat! You both are awesome! Love the energy!!!

  • @Marthiksand
    @Marthiksand 2 года назад +7

    Love you Rach you are the best. And you both the best couple around the world👏🇨🇴❤🌹

  • @dougaldarcy6463
    @dougaldarcy6463 2 года назад +3

    Im just getting back into exercise and these Les Mills vids are fantastic, and fun, you look forward to doing them, instructors are great and informative

  • @dumisaralane
    @dumisaralane 2 года назад +3

    🔥💪🏽
    Love ❤️ the music 🎶😎

  • @SjaakSchulteis
    @SjaakSchulteis 2 месяца назад

    I know you from my VR Body Combat Sessions. You are the best!

  • @dalalfnaiche8872
    @dalalfnaiche8872 2 года назад

    Je vous adore et vos cours sont toujours parfait

  • @MAN59724
    @MAN59724 2 года назад +4

    What’s the difference between ATTACK & COMBAT?

  • @noonrain9933
    @noonrain9933 2 года назад +2

    Love these two ❤❤❤😆

  • @violetaalvarez2487
    @violetaalvarez2487 2 года назад

    Can you please download the whole videos. This is my exercise every day and I love bodycombat.

  • @nakitapayton181
    @nakitapayton181 2 года назад +2

    This was great since I'm doing it in the VR

  • @lauramangold9556
    @lauramangold9556 2 года назад +1

    Love it😍🥊 what‘s the name of the song in the choreography?

  • @DuniaFana12
    @DuniaFana12 5 месяцев назад +1

    Rachel and cohen❤❤❤both so powerfull

    • @Moi1je1joue
      @Moi1je1joue 2 месяца назад

      Rachel and Dan* both are Cohen

  • @Xerod3rma
    @Xerod3rma 2 года назад

    Oh, maybe a new challenge #14 ? I did this on again and again and again. I love it !

  • @daisyespinosazurita1883
    @daisyespinosazurita1883 2 года назад +1

    Love BC👊. Thank you guys❣️

  • @mohammadabdullah9694
    @mohammadabdullah9694 2 года назад

    MUCHISIMAS ❤ GRACIAS POR LA HERMOSO DEL SUS EJERCICIOS 😘ME SUPERIOR ENCANTO TODAS RUTINAS DE KOMBAT CLASE, POR CIERTO ACTUALMENTE ES MUY PERFECTO Y MUY PROVISIONAL, ADEMAS MILONES DE GRACIAS POR LESMILLS ❤ POR COMPARTIRLAS BENDICIONES Y TRABAJO Y PARA AMUNTAR LA CALIDAD DE VIDA, HASTA LA VICTORIA COMO SIEMPRE DESDE REINO UNIDO 🇬🇧 🇬🇧 🇬🇧

  • @MrRiccDeckard
    @MrRiccDeckard Год назад +4

    Doing your trainings in VR - they are amazing (Oculus Quest 2). Hope you'll some day release a subscription model in addition with lots of new content! I would totally subscribe cause having such live tutorials like this video in VR would be the icing on the cake! You guys are totally motivating.

    • @p5ych0p4th
      @p5ych0p4th Год назад

      There not being a subscription is the best thing about the app 🤨

    • @MrRiccDeckard
      @MrRiccDeckard Год назад

      @@p5ych0p4th I am not saying they should discontinue the current pay-once-option, but I would definitely go on a subscription for more and different content. I agree that the current on-time pay game is wonderful!

    • @p5ych0p4th
      @p5ych0p4th Год назад +2

      @@MrRiccDeckard I get, wanting more content. There hasn't been an update in a while. But I'd much prefer them going the DLC route and simply sell Packs of Workouts. Like Beatsaber for example.
      Maybe then you can only buy advanced Workouts or stuff tailored to specific muscle groups. Something like that. I wouldn't mind a subscription on top of that, where everything is available right away as long as you pay but only if there's only an option buy the workouts and not just rent them. If I wanted that, there's plenty of other apps that do the same thing. And from a business standpoint you should never discard the thing that sets you apart from your competitors.

  • @cekan14
    @cekan14 2 года назад

    What energy!

  • @erinckose53
    @erinckose53 2 года назад +1

    Perfect!!! 👏👏👏👏

  • @ladyjewl5803
    @ladyjewl5803 Год назад

    Can you do it with a broken metalcarpel bone in hand?

  • @sandra73cbbabol
    @sandra73cbbabol 2 года назад +1

    Love it! 👊😍💚✨

  • @acezoe3154
    @acezoe3154 2 года назад

    Thanks for this guys!! Love BC! Not so much the new release (BC 90), but they can't all be super hot! That said trk2, trk4(ish) & trk7 ROCK! Cheers peeps

  • @modoukarafaye2446
    @modoukarafaye2446 2 года назад +1

    Good job

  • @geraldp494
    @geraldp494 2 года назад

    I ❤ LES MILLS

  • @amykao5942
    @amykao5942 2 года назад +1

    Looking forward to more workout videos!

  • @yuzotova
    @yuzotova 2 года назад

    like the new red room !

  • @back2cali1
    @back2cali1 2 года назад

    I love this!! Thank you for doing this!!😊

  • @akufarishah
    @akufarishah 2 года назад +1

    luv u Rach 💪❤️

  • @gracecho213
    @gracecho213 2 года назад +1

    6:40 운동 start

  • @esterrosasantos1215
    @esterrosasantos1215 2 года назад

    Amo muito vcs dois 😍😍😍

  • @alexisortiz1522
    @alexisortiz1522 2 года назад

    te amo rachel!!!

  • @naomialbornoz9502
    @naomialbornoz9502 2 года назад +1

    Love 🇲🇽

  • @31hallite
    @31hallite 2 года назад

    Love Combat and Rach

  • @mahfoud1881
    @mahfoud1881 2 года назад

    Excellente

  • @carrapide8633
    @carrapide8633 2 года назад +3

    The name of track please?

    • @AymanMekat
      @AymanMekat 9 месяцев назад +1

      Breaking Fire,, this music came in BodyCombat release 86 as an alternative for upper body warmup

  • @claudialorenzo6851
    @claudialorenzo6851 2 года назад

    WOW EXCELENTE 💪💚

  • @عليكراجه-غ5ع
    @عليكراجه-غ5ع 2 года назад

    Wonderful

  • @lampajr
    @lampajr Год назад

    What music????

  • @duratk4195
    @duratk4195 2 года назад +1

    ❤❤❤🔥🔥🔥🔥

  • @joelsmith7078
    @joelsmith7078 Год назад

    I've been doing les Mills Combat (BB) since 2015, and I have to say, it's really weird seeing Rach with lipstick and blush and Dan with a beard.

  • @jeancapoeiratopaziomoscow966
    @jeancapoeiratopaziomoscow966 2 года назад

    Awesome!!💪🏻💪🏻💪🏻👊👊👊👊🇧🇷🇧🇷🇧🇷🇷🇺🇷🇺

  • @jennypatriciasalinashuaman8530
    @jennypatriciasalinashuaman8530 2 года назад

    En español por favor ...gracias

  • @hiroshiyamanaga6646
    @hiroshiyamanaga6646 2 года назад

    Where is Regan and Keily?

  • @jessicahough4890
    @jessicahough4890 Год назад

    ❤ combat

  • @Zack1440
    @Zack1440 Год назад

    👍🏽

  • @yumeofhikari
    @yumeofhikari Год назад

    What kind of sneakers is the male trainer wearing?

    • @sossa57
      @sossa57 Год назад

      Reebok nano X3

  • @_6079SMITH
    @_6079SMITH Год назад

    🧟🤖

  • @marcellooo69
    @marcellooo69 10 месяцев назад

    2:50 I didn't get it...

  • @ШульгаАлександр-э8м

    Funny, you're explaining it like it's going to help in combat. 😅🤣

  • @dpetrov32
    @dpetrov32 2 года назад

    lmao what the fuck