20 Min Spicy Full Body Power Pilates
HTML-код
- Опубликовано: 23 сен 2024
- A 20 min spicy full body pilates yoga fusion for you today - expect a fun, sweaty session were we focus on building strength & tone throughout our whole body. It's fun + fluid! let me know how you go below :)
✨Join Tana Studio tanastudio.onl... today and get access to 3 new flows/ pilates workouts a week plus over 280 classes inside the content library. Including 45/60 min yoga flows + workouts, honey flows, breathwork, meditations and so much more.✨
start your 7 DAY FREE TRAIL today tanastudio.onl...
✨ My Instagram / tanatrzebin. .
✨ Shop the yoga mat that I use
amzn.to/3AoIm3P
✨The BEST microphone ever
amzn.to/3M6FZFv
This is an affiliate link were I will receive a commission if you purchase any of the items.
DISCLAIMER
Please consult with your physician before beginning any exercise program. By participating in this exercise/ exercise routine you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Tana Yoga from any and all claims or causes of action, known or unknown, arising out of Tana Yoga with Tana’s negligence.
hey friends! I have a spicy Pilates yoga fusion today - its a fun & spicy one. hope you enjoy! x
This was perfect! Thank youu and more of this please
This was such a powerful & creative flow. This was one of my favorites. Thank you ❤
That was... sweaty amazing !!! Thanks to you ❤
🔥 🔥 🔥 😅more like this please. Awesome!
Glad you enjoyed!
Always love your flows and the vibes you bring Tana!
Yay happy to hear 🥰🥳
just what i needed this morning! love your videos always 💞
Yay my pleasure 🥳🥳
* *save to watch later* *
haha hope you enjoy!
Hi tana super as always what's your nationality
Swedish Austrian grew up in Kenya live in Cape Town 🤷🏽♀️