4-MINUTE IWAS KUBA WORKOUT! | FFTA Workout 4

Sasamahan tayo muli nila Coach Jim at Toni Sarret para sa 4-minute flexibility exercise para matulungan ma-restore ang movement sa ating katawan! Mahalaga na gumalaw galaw lalo na sa mga work from home na palagiang nakaupo.
All you need is a towel or any used shirt to start the exercises! Easy steps lang to follow sa inyong bahay. Minimal movements pero malaki ang impact sa ating katawan.
Remember: Do each of the steps for 40 seconds. Rest for 20 seconds of active recovery in between and breathe!
#FunFunTyangAmy #AmyPerez #CoachJimSaret #CoachToniSaret #Fitness #SeatedWorkout

[@bellereyes9807]

Go tyang Amy stay fit and healthy

[@altheavaldemar6488]

Hi tyang hope u r safe as well as meme and other showtime hosts..WE LOVE U SHOWTIME FAM!

[@3JBCel]

❤🥰🌹

[@chabelitaabobo3298]

Sana po chang magawa nyo po yung a day with ate k and ms. z sarap nyo po panuorin

[@funfuntyong_aaron2687]

❤❤hi mommy chang

[@grachellanecerillo4008]

heyyy Chang Amy sana ie shootout mo ako sa showtime pati SI meme vice

[@grachellanecerillo4008]

pati Kapatid ko Sofia